🦾 You have to get good
Friend,
You have to get good.
That’s how you get everything you want.
There is no shortcut.
You have to read audiobooks, kindle, listen to podcasts, write, practice, talk to AI, have long conversations, debate, think deeply, take long walks on the beach, self-reflect, obsess, bleed, cry, and never stop doing any of it.
Then you get good.
When you get good, you can get anything you want.
Any job. Any amount of money. Any opportunity.
Buy anything.
Get anyone.
You have to get good.
-Colin
🔗 Links corner
🥛 Lactose intolerant? You can still eat these and not end up in the bathroom.
🌍 Microplastics are already polluting our environment, food, & water... Here are some ways to detox from them.
🌴 Did you know that dried and fresh dates have different health benefits? Find out what they are in this X thread.
🔑 Low testosterone levels are the REAL pandemic of modern men. Learn how to optimize them.
📱 Remember Blackberry? At one point, it held nearly 50% of the US market share. Here's the story of the decision that kicked it to its knees.
👣 Exercise reduces the risk of 8–10 types of cancer. But which one specifically? Find out here.
🍫 Flu season? We got you covered with our Wild Colostrum powder - it comes in two flavors: delicious sweet chocolate and unflavored.
💪 The most essential bundle for getting your body to work well, stay strong, energized, and protected. It's only two products.
📋 Protein cheat sheet. Remember: it’s all about ensuring you're getting enough of the right kinds.
🕒 Fasting: The science-backed benefits and timeline.
🏋🏻♂️ From Huberman: B/C I had Pavel Tsatsouline on the Huberman Lab podcast I opted to try strength training same as always (3X/week), heavier: 3-5 repetitions on work sets, NOT to failure (stopping 1-2 reps prior), long (3-5min) rest periods, 1-2 more sets here & there & indeed strength is WAY up.
🥇 Solid thread: 42 Cheat Codes I Wish I knew At 22:
🕰️ There's no such thing as anti-aging. But there's such a thing as aging right.
⚡ Inflammation is behind every chronic disease, and GROUNDING eliminates it faster than most medications. Stop being skeptical and try it.
🧘 Meditation would be the #1 antidepressant if most people didn't do it wrong. It reduces stress by 50%, eases depression, and clears brain fog.
🍬 Your kids will love our new gummy line: Wild Kids Calm and Wild Kids Multivitamins, and you will too!
Men → Check out my recent results with the Wild Man Stack
💪🏻 Grab the Wild Man stack today. Zero risk. Highly effective and affordable.
Function health - 100+ labs a year for only $499
I recently joined Function Health. $500 a year for 100+ lab panels.
It's super easy to schedule appointments with reminders to get the follow-up tests, too.
They’re invite-only right now, so here’s a quick access link.
I had a great experience with them, which will be part of my yearly routine.
Function includes
100+ lab tests for your whole body
Personalized insights from top doctors
A comprehensive clinician's summary of your results
Results tracked over your lifetime in one secure place
What could cost $15,000 is $499 annually.
Opt Out & Build an Epic Life
I’m Colin. Father, Health founder/CEO, Bitcoin / Freedom Maximalist, and Investor. I believe in Free Humans and Free Markets. 👋 Join me on YouTube, Twitter, Instagram, My articles
Useful
🦢 Swan Bitcoin is how I buy Bitcoin daily. Set it and forget it. Then wake up in a few years and be happy.
Rize Brands → E-commerce Coaching & Scaling Program for starting and established brands. We launch and scale brands. 🚀
Carnivore Bars → A pantry staple for the fam. Last forever. Insanely nutrient-dense nutrition in your pocket.
🦌 Wild Foods: Obsessively sourced premium foods and supplements by Wild Foods. Use code WILDCEO for 15% off
Wild Gut Health Guide. Actionable routines you can implement immediately.
Wild CocoTropic - Mushroom-cocoa mix to replace or boost coffee
Wild Collagen - Grass-fed collagen for bone, skin, hair, and nails
Wild Fish Oil - Wild-caught fish oil for health. Liquid version here