🦾 Liquid nutrition that's delicious
Heyyyy,
I just made the most delicious morning health-boosting elixir of all time. And the kids love it.
Here are the key ingredients. Iterate from there to find your favorite mix.
8-12oz Raw milk
4-6oz Organic OJ (or more milk - this gives it a creamsicle flavor)
3-5 raw egg yolks (or more)
1-2 TBSP yogurt
Scoop Wild Collagen and/or Wild Whey and/or Wild Colostrum
Xylitol and/or raw honey
Dash of cinnamon
Dash of Wild Pink salt
Blend. Taste and adjust sweetness or thickness (more liquid to thin out).
Enjoy.
If you want to go more the smoothie route, add frozen fruit. My favorites are organic frozen bananas, strawberries, and blueberries.
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💭 Quotes To Ponder
“Thinking is difficult, that’s why most people judge.” -Carl Jung
"A single joyless person is enough to create constant discouragement and cloudy skies for a whole household, and it is a miracle if there is not one person like that. Happiness is not nearly so contagious a disease."
-Nietzsche
“It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.”
-Emerson
Real Food Ingredients for Optimal Gut and Brain Health and Longevity
What you put in your body matters.
Here are a few Wild Foods products integral to my home cooking, protein shake, and meal prep routine: Pink salt, CocoTropic, Collagen, Master Blend Mushrooms, Wild Whey.
I’m Colin. Father, Entrepreneur, Thinker, Bitcoin / Freedom Maximalist, and Investor. I believe in Free Humans and Free Markets. 👋 Join me on YouTube, Twitter, Instagram, My articles
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🦌 Wild Foods: Obsessively sourced premium foods and supplements by Wild Foods. Use code WILDCEO for 15% off
Wild Gut Health Guide. Actionable routines you can implement immediately.
Wild CocoTropic - Mushroom-cocoa mix to replace or boost coffee
Wild Collagen - Grass-fed collagen for bone, skin, hair, and nails
Wild Fish Oil - Wild-caught fish oil for health. Liquid version here