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Better Humans,
I’ve never had health problems.
Since moving to Austin, I’ve dealt with allergies (especially cedar fever). Food poisoning once (brutal). The FLU a few times (sickest ever in my life). But nothing chronic or life-threatening.
My back has been bothering me for almost a year now.
It’s constant. Some days it’s actively painful, while on others, it’s just a bit sore.
I feel old like my body is breaking down.
It’s frustrating. Sometimes hopeless, like there’s no end in sight.
And I think it’s time to go strict carnivore again.
No more sourdough bread. No more ice cream. No more dark chocolate. No eating out.
Controlling your diet is the most crucial step for controlling inflammation. So it’s just what I have to do. (I’m also upping my collagen and fish oil intake and taking turmeric daily.)
👇 Today (Subscribe to get it and the rest) 👇
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