<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Better Human]]></title><description><![CDATA[Better Human: I help you win in the AI age by building a personal moat.

👋 I’m Colin. A father, founder, and Investor.]]></description><link>https://betterhumans.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!prAx!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fe25f0f3d-4cae-4d31-a400-370afeb99f36_256x256.png</url><title>Better Human</title><link>https://betterhumans.substack.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 30 Jul 2026 10:18:06 GMT</lastBuildDate><atom:link href="https://betterhumans.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Colin Stuckert]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[betterhumans@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[betterhumans@substack.com]]></itunes:email><itunes:name><![CDATA[Colin Stuckert]]></itunes:name></itunes:owner><itunes:author><![CDATA[Colin Stuckert]]></itunes:author><googleplay:owner><![CDATA[betterhumans@substack.com]]></googleplay:owner><googleplay:email><![CDATA[betterhumans@substack.com]]></googleplay:email><googleplay:author><![CDATA[Colin Stuckert]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[🦾 NOW IS THE TIME: Build The AI Mind]]></title><description><![CDATA[Every app is collapsing into one intelligence. Your edge will be your brand, your relationships, and your taste. Start now.]]></description><link>https://betterhumans.substack.com/p/now-is-the-tiem-build-the-ai-mind</link><guid isPermaLink="false">https://betterhumans.substack.com/p/now-is-the-tiem-build-the-ai-mind</guid><pubDate>Wed, 29 Jul 2026 17:39:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!oMZO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>All of these tools and these apps are gonna collapse into one. It's gonna be intelligence baked into every single thing you use: your phone, your computer, maybe even something you wear on your head. </p><p>It's gonna have access to all your data, and you're gonna tell it to do things, and it's gonna make recommendations, but you're gonna drive it.</p><p>Then you get to spend most of your time building your brand, your network, your relationships, and your taste and judgment. That's gonna be your competitive edge.</p><p>And here's the part most people miss: as you work with these tools and build workflows, your productivity compounds like never before in the history of humanity. </p><p>So don't sit around waiting until you're forced to start, at which point you'll be far behind and will have missed insane gains.</p><p>Use these tools to give you time and space, then direct that focus into as few projects as possible (one is the best), and go at it with as much focused creative energy (plus AI token energy) as possible. </p><p>Build your flywheel: go faster and deeper, use that data to feed doing it more, so on and so forth. This puts you so far ahead of everyone, including your past self&#8230; It's wild.</p><p>The key is to just get into the habit of building this way. You build the AI mind, as I call it. You think in systems and automations. You figure out what repetitive things you're doing on a regular basis that you should not be doing. What things do you not want to do? Start there.</p><p>The entire goal of AI right now is to free up time, space, and energy so that you can do your most human work. If you don't start thinking this way, building this way, building the habits and routines as these tools get better and the billions of humans on Earth get access to them, think about how fierce that competition is gonna be. </p><p>Don't wait on the stuff.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h2>&#129302; Step one of the build order, installed in 5 minutes</h2><p>This is the 8am text my assistant sends me. It is step one of the exact order I would rebuild today: briefing first, because you feel it tomorrow morning.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GpX7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" width="206" height="224.84967320261438" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1002,&quot;width&quot;:918,&quot;resizeWidth&quot;:206,&quot;bytes&quot;:204845,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207452159?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>It reads my calendar, my inbox, my CRM, and my open tasks while I sleep, then hands me the day already sorted: top priorities, meetings, anything on fire.</p><p>Most people stall on AI because they start with the hardest build. This is the opposite: one 5-minute install, and the payoff hits every single morning after.</p><p>I reply to it in chat and it takes action: move the call, send the email, chase the follow-up.</p><p>It is the foundation everything else in my stack got built on. Start here, then stack triage and the weekly review on top.</p><p>&#129470; Get the full AI Agent OS (founding price <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21">$67</a>, price rises with every skill added, 30-day money-back, free preview) &#8594; <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21">Install the OS</a></p><p>&#127749; Just want the briefing? The Morning Briefing Agent Skill + DB &#8594; <a href="https://app.notion.com/p/better-human/Your-AI-Morning-Briefing-3a1e71140954802eb2b6fe4c9493d6b0">$27</a></p><div><hr></div><h2>&#128083; Your eyes never get a rest day &#128241;</h2><p>You program rest days for your muscles and sleep for your brain. Your eyes work every waking hour, fourteen hours of screens, with zero recovery protocol.</p><p>The LITEZ All-day 3 Lens system is that protocol: yellow for daytime screens, orange for the evening, red for the last hour before bed. Rotate them like training blocks and you are blocking up to 99% of blue light by wind-down.</p><p>Less strain, fewer headaches, easier sleep.</p><p><em><strong>BH readers get 10% off with code <a href="https://litez.co/discount/BHNL">BHNL</a>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://litez.co/discount/BHNL" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oMZO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png 424w, https://substackcdn.com/image/fetch/$s_!oMZO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png 848w, https://substackcdn.com/image/fetch/$s_!oMZO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png 1272w, https://substackcdn.com/image/fetch/$s_!oMZO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oMZO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:774851,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://litez.co/discount/BHNL&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/208988482?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oMZO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png 424w, https://substackcdn.com/image/fetch/$s_!oMZO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png 848w, https://substackcdn.com/image/fetch/$s_!oMZO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png 1272w, https://substackcdn.com/image/fetch/$s_!oMZO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd393fb30-6e6e-40cc-87b2-58dc19d64805_2048x2048.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.buildfastwithai.com/blogs/ai-news-today-july-29-2026">Build Fast With AI: Over 1,100 employees at frontier AI labs sign an open letter calling for verifiable slowdown infrastructure</a></p></li><li><p><a href="https://techstartups.com/2026/07/28/top-tech-news-today-july-28-2026-amazon-amd-google-microsoft-nvidia-openai-origin-energy-verizon-more/">Reuters via Tech Startups: AMD locks up as much as 2.5 gigawatts of AI data center capacity from Core Scientific</a></p></li><li><p><a href="https://www.ft.com/content/f8c03b5b-e194-4236-82c3-389b6f5dd7ae">Financial Times: Global AI chip selloff deepens as investors question data center returns</a></p></li><li><p><a href="https://arstechnica.com/security/2026/07/microsoft-unveils-ai-security-tools-it-says-outperform-competing-platforms/">Ars Technica: Microsoft unveils AI security agents it says outperform competing platforms</a></p></li><li><p><a href="https://techstartups.com/2026/07/28/visa-to-lay-off-7-of-workforce-cutting-2600-jobs-as-payments-giant-restructures-amid-ai-driven-efficiency-push/">Tech Startups: Visa to lay off 7% of its workforce as AI-driven restructuring hits payments</a></p></li><li><p><a href="https://techstartups.com/2026/07/27/china-begins-mass-production-of-homegrown-duv-lithography-machines-in-major-chip-breakthrough/">Tech Startups: China begins mass production of homegrown DUV lithography machines in challenge to ASML</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Build Order</h2><ol><li><p>List every AI thing you want to build. The whole fantasy list, one column, no filtering.</p></li><li><p>Score each idea on two numbers: days until first payoff, and how often you feel that payoff (daily beats monthly).</p></li><li><p>Sort. Fast payoff you feel every day goes first. That is exactly why briefing beats triage beats review.</p></li><li><p>Calendar the top three, one per week, in that order. Nothing else gets built for 21 days.</p></li><li><p>Ship week one in its dumbest working version before touching week two, even if week two is more exciting.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; KILL THE FANTASY LIST</h3><p>Spend 60 minutes going through every half-built automation, saved tutorial, and someday-AI-project you have collected. Archive everything that is not one of your first three: briefing, triage, review.</p><p>Most people fail with AI because they are building nine things at 10%, not because the tools are hard. Three builds, in order, finished, beats a graveyard of clever starts.</p><p>One hour. One list, mostly deleted. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; CORZ. Core Scientific popped after AMD locked up as much as 2.5 gigawatts of its data center capacity (intraday-confirmed move).</p></li><li><p>&#128994; IBM +5.2%. Earnings beat with AI bookings doing the heavy lifting; one of the Dow's best days.</p></li><li><p>&#128308; AMD &#8722;8.1%. Its own capacity deal could not outrun the chip selloff.</p></li><li><p>&#128308; MU &#8722;8.8%. China's CXMT surged 466% in its Shanghai debut and memory names paid for it.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; VZ. Rose on a 1 billion dollar dark-fiber deal with Google as telecom becomes AI plumbing.</p></li><li><p>&#128994; Second real tech winner was hard to find: XLK fell 1.8%, the sector's worst day of the month. Honest read.</p></li><li><p>&#128308; SNDK &#8722;14.2%. The memory rout deepened; down 43% for July.</p></li><li><p>&#128308; GLW &#8722;20%. Corning cratered on weak guidance and carrier capex worries.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; No breakout finance winner Tuesday; the group drifted up with the Dow's 1% day.</p></li><li><p>&#128994; Health insurers next door ripped instead: XLV +2.4%, best sector on the tape.</p></li><li><p>&#128308; V. Visa announced 2,600 job cuts, about 7% of its workforce, in an AI-driven restructure. News, not a price crash, but the signal matters.</p></li><li><p>&#128308; Rate-sensitive names sat still ahead of the Fed decision; nobody wanted to be a hero a day early.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; SHW +8.45%. Sherwin-Williams led the S&amp;P on a clean beat.</p></li><li><p>&#128994; KO +5.2%. Coca-Cola beat and raised full-year guidance.</p></li><li><p>&#128308; XLE &#8722;1.4%. Energy sold off with crude.</p></li><li><p>&#128308; Origin Energy fell in Sydney after disclosing a breach affecting about 900,000 customers.</p></li></ul><p>The market spent Tuesday paying for boring cash flow (paint, soda, healthcare) and punishing the AI complex it spent all year funding. Same lesson as today's build order: the unsexy thing that pays you every day wins.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/thedankoe/status/2082246820726550696?s=20&quot;,&quot;full_text&quot;:&quot;If you even slightly entertain the thought of failure, you give your mind a chance to start noticing reasons to fail. But if the only option on your mind is to win, then the world seems to conspire in your favor, because your mind will notice opportunities it wouldn't have&quot;,&quot;username&quot;:&quot;thedankoe&quot;,&quot;name&quot;:&quot;DAN KOE&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1845856303174037504/Q7ZZqVFa_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-28T23:28:22.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:274,&quot;retweet_count&quot;:1348,&quot;like_count&quot;:8717,&quot;impression_count&quot;:326178,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>FIFA plans to sell a 21% stake of a new commercial entity at a 20 billion dollar valuation, pocketing 4.2 billion dollars immediately. Empire economics. Source: <a href="https://www.sportico.com/business/finance/2026/fifa-investment-plan-billion-equity-kushner-trump-1234940327/">Sportico</a></p></li><li><p>317 AI companies worth over 1 billion dollars each produced just 1 in every 1,000 AI papers published in 2025, and over half never published a single one. Source: <a href="https://www.science.org/content/article/ai-s-top-startups-are-barely-publishing-their-research">Science</a></p></li><li><p>Streaming hit 48.6% of all US TV watch time in May, with YouTube alone at a record 13.8%. The cable funeral continues. Source: <a href="https://www.mediaplaynews.com/nielsen-streaming-upped-may-household-tv-market-share/">Media Play News</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1958 &#8594; Eisenhower signed the act that created NASA.</p></li><li><p>&#129470; How to be dangerous &#8594; Ask your AI to list every thread you dropped this week: unanswered emails, stalled builds, promises. Close 3 today.</p></li><li><p>&#127774; Health &#8594; Sunlight in your eyes before your first screen. Ten minutes outside beats an hour of willpower at 10pm.</p></li><li><p>&#127859; Cooking &#8594; Salt your meat the night before. Dry brine, uncovered, in the fridge. Better crust, deeper flavor, zero extra work.</p></li><li><p>&#128172; Quote &#8594; "You do not rise to the level of your goals. You fall to the level of your systems." &#8212;James Clear</p></li><li><p>&#129302; AI reality check &#8594; The model is not your bottleneck. The missing system around it is.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 The Five-Minute Agent]]></title><description><![CDATA[Your first AI agent should take 5 minutes, not a weekend. Small and running beats big and imaginary.]]></description><link>https://betterhumans.substack.com/p/the-five-minute-agent</link><guid isPermaLink="false">https://betterhumans.substack.com/p/the-five-minute-agent</guid><pubDate>Tue, 28 Jul 2026 19:39:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GpX7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>In a couple of years, everyone will have their own agent.</p><p>Maybe they will just call it &#8220;your AI&#8221; or something like that.</p><p>Like, &#8220; Tell your AI to do it.&#8221;</p><p>I think agents is too businessy a term. </p><p>The mass market will def use something else.</p><p>Your advantage is getting in early and using agents to speed up your work, get more done in less time, manage less in your head, and create a foundation to build on top of so that every time some new thing comes out, your entire workflow/life/work/business/finnaces IMPROVE.</p><p>People spend so much time trying to be moral.</p><p>Data centers. Water use. FUD FUD FUD.</p><p>I&#8217;ve been a Bitcoin maximalist for over 6 years now. And the amount of complete and utter nonsense thrown at is/us was constant and nearly always the opposite of reality.</p><p>Funny how propaganda is like that, huh?</p><p>I advise you to ignore all of that. </p><p>You have one life, and you&#8217;re here to provide for your family and community. It is your HUMAN DUTY to create security and opportunity for yourself and your loved ones.</p><p>AND DON'T APOLOGIZE FOR DOING SO.</p><p>Which means use new technology always regardless of what others say about it, and most important of all, what you even feel about it.</p><p>You have to separate your morality from reality.</p><p>Reality doesn&#8217;t care about human morality because human morality is just a human invention. Nature is no more beholden to human morality than you&#8217;re beholden to what the ants in my backyard are doing right now (probably getting collected by my boys).</p><p>Modern humans have this idea that if they whine, complain, and post on social media about some of their perceived injustices, that they are doing something to change or fix it.</p><p>But they aren&#8217;t. They are just feeding the pendulum and their own egoistic desire to feel &#8216;righteous&#8217; and/or &#8216;moral&#8217;.</p><p>So, back to agents.</p><p>Since agents are just &#8216;sets of text instructions carried out for you,&#8217; the main difference between standard automatinos that have been around for years is this: they're much faster to set up because you can use native language. </p><p>You can just tell it what you want it to do, and then it does it, and it runs. Then you give feedback to tweak it, and it gets better over time.</p><p>To get started with an agent, I recommend just starting a <a href="https://app.notion.com/p/better-human/Your-AI-Morning-Briefing-3a1e71140954802eb2b6fe4c9493d6b0">morning briefing</a> that connects to your calendar, whatever to-do list you're using, and just tells you, "Today you have this. You should get these things done." </p><p>You can add logic around recent task history such as highlighting things that have lapsed or are overdue, or the things you're neglecting, and then just keep tweaking and iterating until you have something that helps keep you accountable, helps manage your to-do lists, your schedule, helps keep things top of mind, and that runs on its own.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3>&#129302; Everyone is planning a weekend AI build. You could be running in 5 minutes.</h3><p>Look, I get this text at 8am every morning.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GpX7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" width="339" height="370.01960784313724" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1002,&quot;width&quot;:918,&quot;resizeWidth&quot;:339,&quot;bytes&quot;:204845,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207452159?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The AI Work OS is the turn-key version of the system I run my businesses on. One-click install, no weekend lost.</p><p>Most people bookmark an agent build for Saturday and never touch it. The OS skips the build entirely: my agents, my databases, and my skills, prewired, so your assistant works on day one.</p><p>It reads your calendar, your inbox, and your tasks, and hands you your day already sorted. Then you stack whatever you want on top of that foundation.</p><p>It is 67 dollars at the founding price, and the price rises every time I add a skill. 30-day money-back guarantee, and there is a free preview if you want to look before you buy.</p><p><em><strong>The Morning Briefing Agent Skill + DB &#8594; <a href="https://app.notion.com/p/better-human/Your-AI-Morning-Briefing-3a1e71140954802eb2b6fe4c9493d6b0">$27</a></strong></em></p><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://techstartups.com/2026/07/27/top-tech-news-today-july-27-2026-anthropic-monday-com-moonshot-ai-nvidia-openai-more/">Tech Startups: Anthropic releases Claude Opus 5 with stronger coding and more efficient reasoning</a></p></li><li><p><a href="https://www.wsj.com/tech/ai/nvidia-bets-on-ilya-sutskevers-new-ai-lab-to-expand-compute-reach-f95596e8">WSJ: Nvidia invests in Ilya Sutskever's Safe Superintelligence to expand its compute reach</a></p></li><li><p><a href="https://techstartups.com/2026/07/27/nvidia-microsoft-and-palantir-launch-open-secure-ai-alliance-to-help-defend-against-ai-powered-cyberattacks-after-hugging-face-hack/">Tech Startups: Nvidia, Microsoft and Palantir launch the Open Secure AI Alliance after the Hugging Face hack</a></p></li><li><p><a href="https://www.fool.com/investing/2026/07/27/82-chance-fed-rate-hike-by-mid-september-heres-why/">The Motley Fool: There is now an 82% chance of a Fed rate hike by mid-September</a></p></li><li><p><a href="https://intellectia.ai/blog/ai-chip-stocks-july-2026-selloff">Intellectia: Inside the July 2026 AI chip selloff, what investors need to know</a></p></li><li><p><a href="https://www.cnbc.com/2026/07/26/stock-market-today-live-updates.html">CNBC: Stock market news for July 27, Dow climbs as semis extend their slide</a></p></li><li><p><a href="https://arstechnica.com/gaming/2026/07/the-playstation-game-disc-was-dying-long-before-sony-pulled-the-plug/">Ars Technica: The PlayStation game disc was dying long before Sony pulled the plug</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Five-Minute Agent</h2><ol><li><p>Pick the smallest daily annoyance you check every morning. One number, one inbox, one calendar, one report. Not a workflow, an annoyance.</p></li><li><p>Write one paragraph telling your AI exactly what to hand you each morning and what done looks like. Plain English, no prompt engineering.</p></li><li><p>Schedule it. A Claude scheduled task, a recurring automation, whatever runs without you touching it.</p></li><li><p>Let it run 7 days straight before you change a single word. Resist the upgrade itch. The streak is the product.</p></li><li><p>Only after a full week, stack the next one on top. Small things that run daily compound. Weekend builds die in the drafts folder.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; SHIP THE SMALLEST THING</h3><p>Spend 60 minutes today shipping the smallest useful automation you can think of. Not planning it. Shipping it. One input, one output, runs without you. A morning number, a daily summary, a single check you never have to remember again.</p><p>If it takes longer than an hour, it is too big. Cut scope until it embarrasses you, then ship that.</p><p>Small and running beats big and imaginary. That's the way.</p><div><hr></div><h3>&#128083; You upgraded your monitor. Your eyes are still running stock. &#128241;</h3><p>Every input in your workflow got an upgrade this year except the one taking the hit 8+ hours a day.</p><p>New screen, new apps, new AI stack, and the same unprotected eyes absorbing blue light from wakeup to midnight. That mismatch shows up as strain, headaches, and garbage sleep.</p><p>The LITEZ All-day 3 Lens system is the eye upgrade: three lenses for three times of day, blocking up to 99% of blue light. Yellow for daytime screens, orange for evening, red for that last hour before bed.</p><p>Upgrade the input you actually use most.</p><p><em><strong>BH readers get 10% off with code <a href="https://litez.co/discount/BHNL">BHNL</a>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!vFfm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b8d20dc-bfbe-4523-9aad-e518fa18e9c0_2048x2048.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!vFfm!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b8d20dc-bfbe-4523-9aad-e518fa18e9c0_2048x2048.png 424w, 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stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; NAVER +12%. Jumped after announcing a 1 billion dollar share issuance to Nvidia as part of Korea's national AI factory buildout.</p></li><li><p>&#128994; SAP +7.4%. Extended last week's earnings run as AI-era software demand keeps beating expectations.</p></li><li><p>&#128308; NVDA -5.4%. Sold off on China competition fears and questions about its reported 250 billion dollar financing backstop for OpenAI's Ohio data center.</p></li><li><p>&#128308; AMD -5%. Semis kept bleeding; the SOX is now down about 20% this month.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; RDDT +6.7%. Ran higher on earnings optimism ahead of this week's report.</p></li><li><p>&#128994; QBTS. Popped after AT&amp;T agreed to deploy D-Wave's quantum tools across its network operations.</p></li><li><p>&#128308; ASML. Fell after reports that China is mass-producing homegrown DUV chipmaking tools.</p></li><li><p>&#128308; SPCX -3.7%. Hit new all-time lows after Amazon filed for a 5,105-satellite direct-to-device constellation.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; Gold miners caught an early bid with gold settling at 4,077 dollars an ounce as yields eased ahead of the Fed.</p></li><li><p>&#128994; DKNG and FLUT firmed after Michael Burry disclosed new long positions in both.</p></li><li><p>&#128308; No big single-name bank mover Monday; financials idled into Wednesday's Fed meeting, with rate-hike odds by mid-September now priced at 82%.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; BKR. Jumped on a Q2 beat and raised full-year order guidance to over 45 billion dollars.</p></li><li><p>&#128994; RKLB. Won its largest contract ever, a 266 million dollar Space Force award covering 12 launches.</p></li><li><p>&#128308; Energy names pulled back broadly as WTI crude fell 7.5% to 82.61 dollars on the US-Iran pause in strikes.</p></li><li><p>&#128308; CAPR. Tumbled after FDA reviewers questioned the evidence behind its Duchenne cell therapy.</p></li></ul><p>The tell this month: the market stopped paying for chips and started asking who actually gets paid. Your version of that trade is the small agent that runs every day while the big builds burn cash.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/Outdoctrination/status/2081888615563710799?s=20&quot;,&quot;full_text&quot;:&quot;\&quot;Coconut oil can't help you lose fat, it's full of fat and calories!\&quot;\n\nThis study used coconut oil (1 tbsp) per day for 3 months.\n\nEverything was matched - diet, exercise, only the coconut oil was added.\n\nCoconut oil alone resulted in weight loss and a drop in waist&quot;,&quot;username&quot;:&quot;Outdoctrination&quot;,&quot;name&quot;:&quot;Dalton (Analyze &amp; Optimize)&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/2081061173365993472/IRN7m2zm_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-27T23:45:00.000Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://pbs.substack.com/media/HOQ3XTVXAAA8Nxo.jpg&quot;,&quot;link_url&quot;:&quot;https://t.co/laN4wfQpBs&quot;}],&quot;quoted_tweet&quot;:{&quot;full_text&quot;:&quot;Coconut oil is one of the best fat loss hacks ever.\n\nIt literally acts like \&quot;negative calories\&quot; and promotes fat loss and shrinks waistline just by consuming it.\n\nThe science here will shock you (&#129525;1/9): https://t.co/Eh5jr9WUIB&quot;,&quot;username&quot;:&quot;Outdoctrination&quot;,&quot;name&quot;:&quot;Dalton (Analyze &amp; Optimize)&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/2081061173365993472/IRN7m2zm_normal.jpg&quot;},&quot;reply_count&quot;:19,&quot;retweet_count&quot;:147,&quot;like_count&quot;:1042,&quot;impression_count&quot;:274699,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/thebeautyofsaas/status/2081836105830117747?s=20&quot;,&quot;full_text&quot;:&quot;every game in life is just you vs. you &quot;,&quot;username&quot;:&quot;thebeautyofsaas&quot;,&quot;name&quot;:&quot;BOSS&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/2012506138550349824/H7NOzq7E_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-27T20:16:20.000Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://pbs.substack.com/media/HOF3elMXQAALh02.jpg&quot;,&quot;link_url&quot;:&quot;https://t.co/u3wiYYGrW9&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:9,&quot;retweet_count&quot;:230,&quot;like_count&quot;:2322,&quot;impression_count&quot;:39122,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>US homicides are on track for the lowest rate ever recorded, down 18% year over year and 31% below the first half of 2019. Nobody is talking about it. Source: <a href="https://www.washingtontimes.com/news/2026/jul/23/us-trending-toward-fewest-killings-record-2026-report-says/">Washington Times</a></p></li><li><p>Just 10 stocks account for 78% of the S&amp;P 500's 10.21% return this year. The index is a costume the Mag-adjacent wear. Source: <a href="https://chaseinv.com/market-commentary/july-2026-review-commentary-is-july-the-best-month-of-the-year/">Chase Investment Counsel</a></p></li><li><p>40% of Americans say they would choose pets over children, versus 21% choosing kids. Source: <a href="https://theharrispoll.com/articles/america-this-week-july-16-2026/">The Harris Poll</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1914 &#8594; Austria-Hungary declared war on Serbia and World War 1 began. One decision, and the whole map changed inside a week.</p></li><li><p>&#129470; How to be dangerous &#8594; Ship one agent so small it feels embarrassing. Embarrassing and running beats impressive and imaginary.</p></li><li><p>&#127774; Health &#8594; Get sunlight in your eyes within 30 minutes of waking. It anchors your circadian clock better than any supplement.</p></li><li><p>&#127859; Cooking &#8594; Salt your meat the night before. Dry brine, zero effort, restaurant results.</p></li><li><p>&#128172; Quote &#8594; "Nothing is less productive than to make more efficient what should not be done at all." &#8212;Peter Drucker</p></li><li><p>&#129302; AI reality check &#8594; The 250 billion dollar data center headlines have nothing to do with you. Your edge this week is one small agent that runs while you sleep.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 Stop living in your head]]></title><description><![CDATA[Your memory is the bottleneck. The system remembers so you can think.]]></description><link>https://betterhumans.substack.com/p/stop-living-in-your-head</link><guid isPermaLink="false">https://betterhumans.substack.com/p/stop-living-in-your-head</guid><pubDate>Mon, 27 Jul 2026 21:32:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5_yH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Sure, you can just do it all out of your head, but is that effective?</span></p><p><span>For me, it creates nagging and constant anxiety, like turning the &#8216;ON&#8217; notch up a few. And I&#8217;m pretty sure this manifests as chronic stress, which we know is not good for long-term human health.</span></p><p><span>When I feel the most &#8216;not on,&#8217; it's when I have my shit organized.</span></p><p><span>And the fewer things to organize, the easier that is.</span></p><p><span>So after going in wild ADD THINGS MODE, I&#8217;m now going into the painful but necessary pruning phase.</span></p><p><span>I&#8217;m toying around with the idea of selling Better Human Goods. (Email me if interested in a turnkey ECOM business with inventory and 3PL 100% setup&#8212;has rev too.) </span></p><p><span>At the very least, I&#8217;m moving it into maintenance mode where I run a few $ in ads and let the customer acquisition process do its thing.</span></p><p>I digress.</p><p>You see, the trap I fell into, and many do, comes from knowing every inch of the business model.</p><p>I know how to do 100% of everything in this ecom game. Sourcing, design, selling, marketing, email, ads, LPs, offer creation, custom manufacturing, raising money, exiting (4x times), etc.</p><p>That&#8217;s a trap. I&#8217;m trapped by the ability to see what has to be done crystal clear because it always, and I mean always, convinces me that I can/shoudl do something.</p><p>But then the paper cuts start.</p><p>Those micro annoyances that seem to always come from every business, every platform, every new prodcut launch, every damn thing you do that&#8217;s new create unknown shit you have to deal with.</p><p>Even if you&#8217;ve done it 100 times&#8230; the 101st time will still be diff and come with its own baggage.</p><p>I know I&#8217;m talking about doing too many different things and businesses, especially at the same time. I&#8217;m talking about doing it off the top of your head. Now, as somebody who&#8217;s organized and has made a commitment to get into Notion and Billy&#8217;s databases and get connected to them, every day I&#8217;m improving them.</p><p>This is still a really hard thing to do. You get so much drift. It&#8217;s just that entropy again: you organize something, and then it gets disorganized, or you forget it. You just lean towards disorder, and it takes constant vigilance and high skill, high commitment to actually contain that and control it. That&#8217;s really what I&#8217;m talking about here.</p><p>The way they&#8217;re connected is that the more that you add to your plate, the more things and businesses you have to do, the harder it is to contain the drift. </p><p><span>Running your businesses or projects or life this way, off the top of your head, by the seat of your pants, as they say, it&#8217;s just not good for all the reasons. It&#8217;s not effective. </span></p><p><span>You can&#8217;t bring other people into your business without a lot of pain and effort. You lose context, you lose things, you forget things. It&#8217;s just not the way to do it.</span></p><p><span>Now that we have AI, we have Notion, we have Google Sheets, Airtable. All these tools are literally designed to help you take an information store and use it and keep things as simple as possible, but that takes pruning, that takes work. It takes violence. It&#8217;s like weeds from a garden. Constant. </span></p><p><span>The second you neglect that garden, it overgrows into a jungle.</span></p><p><span>And it&#8217;s the same way with life. It&#8217;s just a law of the universe: entropy.</span></p><p><span>My setup is NOTION + connect everything here, then connect it to GPT, Claude, and my Agent. This new Master Control system (</span><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true"><span>inside my AI OS system btw</span></a><span>) is a complete game changer. And each day I find a way to improve it, like labeling past threads, for example, so I can look quickly to know what I should be opening + what&#8217;s done&#8230;. huge unlock. Now my recent threads will be clean (7/27 - status - name).</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5_yH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5_yH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5_yH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5_yH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5_yH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5_yH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg" width="1456" height="633" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:633,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:163297,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/208705074?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5_yH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5_yH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5_yH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5_yH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83d35502-6d6f-434e-b1bd-e11303e4211c_1910x830.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>The key is to figure out one place and one set of tight logic for the data. Then you daily update, tweak, and iterate. You force simplicity. You force data entry. You force less is more. You force accurate history.</span></p><p><span>Do this daily, and you and your AI learn, and your system improves.</span></p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h2>&#128083; You budget your sleep. You never budget your light.</h2><p>You track steps. You track sleep. Nobody tracks the thing pouring into your eyes for fourteen hours a day.</p><p>That is not a discipline problem. It is a gear problem, and gear problems have gear answers.</p><p>The LITEZ All-day 3 Lens system covers the whole clock: it blocks up to 99% of the blue light hitting your eyes from sunup to bedtime.</p><p>Yellow for daytime work. Orange for the evening wind-down. Red for the last hour before bed. I rotate all three.</p><p>Less eye strain, fewer headaches, an easier time actually falling asleep.</p><p>BH readers get 10% off with code <a href="https://litez.co/discount/BHNL">BHNL</a>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uR_f!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uR_f!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" width="390" height="296.7857142857143" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1108,&quot;width&quot;:1456,&quot;resizeWidth&quot;:390,&quot;bytes&quot;:676849,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207452159?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed538403-0b64-407e-9594-bb9d28cf6478_1856x2304.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!uR_f!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://qz.com/moonshot-ai-kimi-k3-open-weights-download-072726">Quartz: Moonshot AI releases the record-setting Kimi K3 open weights for free download</a></p></li><li><p><a href="https://www.techi.com/kimi-k3-open-weights-inference-economics/">TECHi: Kimi K3's open weights arrive July 27, and the catch is 1.4TB</a></p></li><li><p><a href="https://www.cnbc.com/2026/07/25/nvidia-locks-down-memory-from-sk-hynix-as-part-of-500-billion-ai-deal.html">CNBC: Nvidia locks down memory supply from SK Hynix as part of a 500 billion dollar AI deal</a></p></li><li><p><a href="https://thenextweb.com/news/google-eu-android-gemini-rivals-dma">TNW: EU prepares to force Google to open Android to ChatGPT and Claude under the DMA</a></p></li><li><p><a href="https://time.com/article/2026/07/24/openai-hugging-face-attack/">TIME: How OpenAI lost control of an AI model, and what needs to change</a></p></li><li><p><a href="https://huggingface.co/blog/security-incident-july-2026">Hugging Face: Security incident disclosure, July 2026</a></p></li><li><p><a href="https://finance.yahoo.com/markets/live/stock-market-today-monday-july-27-dow-sp-500-nasdaq-080412540.html">Yahoo Finance: Four Big Tech earnings reports and a Fed meeting, the busiest week of the quarter</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Open Loops Ledger</h2><ol><li><p>Open one table. Notion, Airtable, a spreadsheet, it does not matter. Four columns: what it is, who it is waiting on, what happens next, and the date it goes stale.</p></li><li><p>Spend 30 minutes dumping every open loop you are currently holding in your head into it. Every promise, every unpaid invoice, every half-answered email, every thing you keep meaning to circle back on. Do not filter. If it wakes you up at 2am it goes in the table.</p></li><li><p>Count the rows. That number is the actual workload you have been carrying with no system underneath it. Most operators land somewhere between 30 and 60 and are genuinely shocked by it.</p></li><li><p>Give your agent read access to that table and one standing order: every morning, tell me which rows went stale, which ones are blocked on me, and which ones I can close today.</p></li><li><p>Here is the rule that makes it stick. You are never allowed to answer "let me check" from memory again. You check the table. If it is not in the table, it does not exist.</p></li><li><p>Two weeks in it stops being a to-do list. It becomes the thing that remembers, which is the only way you get to be the thing that thinks.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; EMPTY YOUR HEAD</h3><p>Spend 60 minutes writing down every open commitment you are currently carrying in your head. Not tasks you planned. Promises you made, invoices you are owed, replies you owe, things you keep meaning to check on. Working memory tops out around seven items. Most operators are running forty. That gap is where every dropped ball lives, and no amount of discipline closes it, because the problem is storage, not effort.</p><p>Then hand the list to your AI and make it own the follow-up. Every morning it tells you what went stale and what is waiting on you.</p><p>One hour. One list. Your brain gets its capacity back. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>Monday 7/27, midday. Figures are intraday, not a close.</p><p>&#129302; AI</p><ul><li><p>&#128994; RDDT +5.9%. Reddit climbs ahead of its July 30 print, with AI data licensing still the whole story.</p></li><li><p>&#128994; CXMT +13.1%. ChangXin Memory derivatives jump as AI memory demand keeps outrunning supply.</p></li><li><p>&#128308; AMD &#8722;8%. Leads the chip selloff after last week's Big Tech capex scare.</p></li><li><p>&#128308; ASML &#8722;7.9%. Semicap equipment goes down with the rest of the AI complex.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; AAPL +3.5%. Rallies into Thursday's earnings while the Nasdaq sits red.</p></li><li><p>&#128994; No second clean large-cap tech winner at midday. Everything else in the sector traded with the chips.</p></li><li><p>&#128308; TER &#8722;8%. Teradyne falls in step with AMD across test and semicap names.</p></li><li><p>&#128308; SNDK &#8722;3.6%. SanDisk slides again on memory pricing.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; BTC +1.2%. Bitcoin catches the risk-on bid after the US and Iran paused strikes.</p></li><li><p>&#128994; ETH +4.5%. Ethereum outruns Bitcoin on the same relief trade.</p></li><li><p>&#128308; VIX &#8722;4.5%. The fear gauge got crushed, which is only a loss if you were hedged.</p></li><li><p>&#128308; No bank or broker broke out at midday. Financials sat still and waited on Wednesday's Fed decision.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; BKR +8.4%. Baker Hughes surges in early trading, now up 36.3% year to date.</p></li><li><p>&#128994; HON +7.5%. Honeywell climbs on its quarterly report.</p></li><li><p>&#128308; BE &#8722;14.9%. Bloom Energy craters, the ugliest large-cap move on the tape.</p></li><li><p>&#128308; Brent &#8722;4%, back under 86 dollars, as the US and Iran pause and the war premium bleeds out.</p></li></ul><p>Here is the tell: the money moved out of the machines and into the boring stuff. Oil, industrials, a relief bid in crypto. Nobody is paying for AI promises this week, they are waiting on Microsoft, Meta, Apple and Amazon to show receipts, plus a Fed decision Wednesday. Same rule applies to you. Nobody is grading your setup. They are grading what came out of it.</p><div><hr></div><h2>&#128038; Tweet</h2><p>https://x.com/colinstuckert</p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>For every visitor OpenAI sends to a website, it scrapes 1,091 pages. For Anthropic the ratio is one visitor per 38,066 crawls. The scraping bill just took the box office database The Numbers offline, along with its records on 78,396 movies. Source: <a href="https://www.numlock.com/p/numlock-news-july-23-2026-ordovician">Numlock News</a></p></li><li><p>Prescribed burns cut the odds of death for giant sequoias by 77 percent across 26,400 trees in 19 groves, and treated trees were four times as likely to survive a wildfire. Boring maintenance, done on schedule, beat heroics. Source: <a href="https://www.numlock.com/p/numlock-news-july-23-2026-ordovician">Numlock News</a></p></li><li><p>In 2018, 79.91 percent of every homeowners' lawsuit against an insurer in the entire country was filed in Florida. After reform, Florida is down to 5 percent of claims and 41 percent of lawsuits. Source: <a href="https://www.numlock.com/p/numlock-news-july-23-2026-ordovician">Numlock News</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1940 &#8594; Bugs Bunny made his official debut in the Warner Bros. short "A Wild Hare." The character had been kicking around in rougher forms for two years before somebody finally locked the version that worked.</p></li><li><p>&#129470; How to be dangerous &#8594; Keep a running list of every promise you make out loud. Review it Friday. The people who never drop a ball are not smarter than you, they just wrote it down.</p></li><li><p>&#127774; Health &#8594; Get sunlight in your eyes within 30 minutes of waking, before any screen. It is the cheapest circadian fix there is and it costs you nothing but stepping outside.</p></li><li><p>&#127859; Cooking &#8594; Salt your steak either right before it hits the pan or a full 45 minutes ahead. The middle window is the worst of both, the salt has pulled moisture out but has not been reabsorbed yet.</p></li><li><p>&#128172; Quote &#8594; "The palest ink is better than the best memory." &#8212;Chinese proverb</p></li><li><p>&#129302; AI reality check &#8594; An AI with no access to your actual record is a confident stranger. The context you feed it is most of the product.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 Tunnel Vision]]></title><description><![CDATA[Jobs said you have to give up other lives you could be living. I'm handing off or icing every business I started so I can actually focus.]]></description><link>https://betterhumans.substack.com/p/tunnel-vision</link><guid isPermaLink="false">https://betterhumans.substack.com/p/tunnel-vision</guid><pubDate>Sun, 26 Jul 2026 17:49:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!BnPy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p>"Whenever you do any one thing intensely over a period of time, you have to give up other lives you could be living...</p><p>You have to have a real single-minded kind of tunnel vision if you want to get anything significant accomplished"</p><p>- Steve Jobs</p></blockquote><p>The importance of focus is going to be everything now. Project or business.</p><p>I'm in the process of removing myself from all the businesses I started. </p><p>I'm either handing them off completely to the team and telling them to go get it done, or I'm moving them to ice for the time being so I can focus.</p><p>This is going to become more important each day that ticks by.</p><p>You don&#8217;t necessarily have to kill everything you&#8217;ve built&#8230; just make it a &#8220;not right now.&#8221;</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3>&#128064; Eye Strain + Blue Light Block for the entire day (Not just one pair)</h3><p>Most people buy one amber pair, throw them on at 10 pm, and call the problem handled.</p><p>Your eyes are not taking the same hit at 9 am that they take at 11 pm. Morning screens, evening screens, and that last hour before bed are three different problems, and one lens cannot cover three jobs.</p><p>The LITEZ All-day 3 Lens system covers all three: yellow for daytime screens, orange for the evening, red for the wind-down. Up to 99% of blue light blocked, sunup to bedtime.</p><p>Less eye strain, fewer headaches, easier sleep. I rotate all three, every single day.</p><p><em><strong>BH readers get 10% off with code <a href="https://litez.co/discount/BHNL">BHNL</a>.</strong></em></p><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.thejakartapost.com/business/2026/07/26/south-korean-chipmakers-to-supply-us-tech-firms-in-950b-deals">The Jakarta Post: South Korean chipmakers to supply US tech firms in 950 billion dollar deals</a></p></li><li><p><a href="https://en.sedaily.com/finance/2026/07/26/samsung-strikes-200-billion-ai-chip-deal-sk-extends-hbm4">Seoul Economic Daily: Samsung strikes a 200 billion dollar AI chip deal, SK extends HBM4 supply to Microsoft</a></p></li><li><p><a href="https://www.scientificamerican.com/article/spacex-launches-starship-on-successful-test-flight/">Scientific American: SpaceX launches Starship on a successful test flight</a></p></li><li><p><a href="https://www.space.com/news/live/spacex-starship-flight-13-launch-updates-july-24-2026">Space.com: Starship Flight 13, the first flight to deploy next-generation Starlink V3 satellites</a></p></li><li><p><a href="https://www.thestreet.com/investing/alphabet-cloud-surge-overshadowed-negative-cash-flow-shock">TheStreet: Alphabet's cloud surge overshadowed by a negative cash flow shock</a></p></li><li><p><a href="https://www.cnbc.com/2026/07/21/openai-anthropic-ai-lobbying-spending-q2-2026.html">CNBC: OpenAI and Anthropic boost lobbying to record levels as legacy tech and defense spending slips</a></p></li><li><p><a href="https://aiagentstore.ai/ai-agent-news/this-week">AI Agent Store: AI agents news for the week of July 25</a></p></li><li><p><a href="https://www.cryptointegrat.com/p/ai-news-july-25-2026">Crypto Integrated: AI News, July 25, 2026</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Decision Handoff</h2><ol><li><p>Pick one thing you already automated. A Zap, a filter, a scheduled report, whatever runs without you. Write down what it actually does: trigger, action, output. That is a rule. There is no judgment in it.</p></li><li><p>Now write down the decision you make right after that automation fires. The Zap dumps 40 leads in a sheet and you decide which three are worth a call. The report lands and you decide what to ignore. That decision is the real work.</p></li><li><p>Write the decision out as instructions, the way you would explain it to a sharp new hire. What makes one lead worth calling. What makes a line item worth flagging. What you always skip, and why.</p></li><li><p>Hand the automation's output plus those instructions to Claude with one order: apply my rules, give me a ranked short list, and tell me what you dropped and why.</p></li><li><p>Read the "what I dropped" part first. That is where you find out your rules were vaguer than you thought. Fix the instructions, not the output.</p></li><li><p>Run it for a week. The day you stop editing the short list, you have delegated a decision instead of a task. Do that once a month and in a year your judgment runs without you.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; DELEGATE ONE DECISION</h3><p>Spend 60 minutes writing down how you make one recurring decision. Not a task, a decision. Which email actually needs a reply today. Which lead gets the call. Which invoice gets chased. Which idea gets killed. Write the criteria, the edge cases, and the thing you always ignore on purpose.</p><p>Most people automate the fetching and keep the deciding, then wonder why AI feels like a faster clipboard. The deciding is the leverage. Hand your criteria over and make it come back with a call, not a list.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; EQIX +6.7%. Equinix climbed ahead of its July 29 Q2 report as AI data-center leasing held firm.</p></li><li><p>&#128994; No second clean AI winner Friday. Technology was the only S&amp;P 500 sector that closed lower, and the AI complex spent the whole session being sold.</p></li><li><p>&#128308; NBIS &#8722;12%. Nebius sank on reported insider selling by its chairman plus disappointment over a Q4 revenue miss.</p></li><li><p>&#128308; ALAB &#8722;10.2%. Astera Labs fell in the broader semiconductor pullback on institutional stake cuts and valuation worries into Q2.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; CRM +4.3%. Salesforce was the single best Dow name on the day.</p></li><li><p>&#128994; IBM +4.1%. IBM was right behind it, one of only 22 Dow holdings that finished green.</p></li><li><p>&#128308; CHTR &#8722;5.1%. Charter slipped after reporting mixed Q2 results.</p></li><li><p>&#128308; QCOM &#8722;0.7%. Qualcomm faded even after telling customers it can no longer absorb costs and chip prices are rising by double-digit percentages.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; SSNC +3.1%. SS&amp;C beat on Q2, raised full-year guidance, and announced record share buybacks.</p></li><li><p>&#128994; The 10-year Treasury yield fell 2.4 basis points to 4.679%, breaking a days-long climb.</p></li><li><p>&#128308; RHI &#8722;4.9%. Robert Half fell on weaker year-over-year profitability, thinner operating margins, and soft recruiting demand.</p></li><li><p>&#128308; Bitcoin sat near 64,645 dollars, down roughly 25% on the year after briefly testing 60,000 dollars this month.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; EW +5.8%. Edwards Lifesciences jumped on strong Q2 results.</p></li><li><p>&#128994; Silver +1.4% to 58.88 dollars an ounce, gold +0.4% to 4,065.90 dollars.</p></li><li><p>&#128308; WTI crude &#8722;3.5% to 88.93 dollars, back under 100 as traders paused the Iran-driven rally.</p></li><li><p>&#128308; SPCX &#8722;1.5%. SpaceX slipped into Starship Flight 13, which flew and splashed down but lost the booster on its landing burn.</p></li></ul><p>Take (Friday 7/24 close, the last completed session): every sector rose except Technology. Nobody sold "AI" on Friday. They sold specific names on specific capex lines. That is the entire difference between running a rule and making a call.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BnPy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BnPy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png 424w, https://substackcdn.com/image/fetch/$s_!BnPy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png 848w, https://substackcdn.com/image/fetch/$s_!BnPy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png 1272w, https://substackcdn.com/image/fetch/$s_!BnPy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!BnPy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png" width="1456" height="1222" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e299b156-3044-4600-a214-d1b058a694ae_1470x1234.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1222,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:366880,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/208573577?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!BnPy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png 424w, https://substackcdn.com/image/fetch/$s_!BnPy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png 848w, https://substackcdn.com/image/fetch/$s_!BnPy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png 1272w, https://substackcdn.com/image/fetch/$s_!BnPy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe299b156-3044-4600-a214-d1b058a694ae_1470x1234.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>For every visitor OpenAI sends a website, it scrapes 1,091 pages. For Anthropic the ratio is one visitor per 38,066 crawls. Google sends one visitor for every five pages it scrapes. Indie sites are getting strip-mined. Source: <a href="https://stephenfollows.com/p/what-just-happened-to-thenumberscom-should-worry-us-all">Stephen Follows</a></p></li><li><p>New York City is sitting under 7,500 sidewalk sheds covering 330 miles of sidewalk, average age 550 days, with the oldest stretch in the East Village up for more than 15 years. Temporary is a billing decision. Source: <a href="https://www.numlock.com/p/numlock-sunday-fola-akinnibi-on-whats">Numlock</a></p></li><li><p>Japan's customary wedding cash gift has been frozen at 30,000 yen, roughly 183 dollars, for decades, partly because three 10,000 yen bills cannot be split evenly in two. Inflation is eating the couples alive. Source: <a href="https://www.numlock.com/p/numlock-news-july-23-2026-ordovician">Numlock</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1956 &#8594; the Italian liner Andrea Doria sank off Nantucket the morning after colliding with the Stockholm. 46 died, 1,660 were rescued.</p></li><li><p>&#129470; How to be dangerous &#8594; Write down the criteria for a decision you currently make on instinct. Instinct does not scale. Written criteria do.</p></li><li><p>&#127774; Health &#8594; Walk 10 minutes after your biggest meal. It blunts the glucose spike better than the same walk taken beforehand.</p></li><li><p>&#127859; Cooking &#8594; Start onions in a cold pan with the oil, then bring the heat up. They soften evenly instead of scorching at the edges.</p></li><li><p>&#128172; Quote &#8594; "The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function." &#8212;F. Scott Fitzgerald</p></li><li><p>&#129302; AI reality check &#8594; An automation you can fully predict is not an agent. If it never surprises you, it never decided anything.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 How AI Compounds You (if you start now)]]></title><description><![CDATA[Start with the simplest thing that works, keep giving it feedback, and let the compounding do the work.]]></description><link>https://betterhumans.substack.com/p/how-ai-compounds-you-if-you-start</link><guid isPermaLink="false">https://betterhumans.substack.com/p/how-ai-compounds-you-if-you-start</guid><pubDate>Sat, 25 Jul 2026 18:01:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!gM5R!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fpbs.substack.com%2Fmedia%2FHOBQ5JiXcAA7s6u.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>All of your workflows improve over time.</p><p><em>Agents, LLMs themselves, your skills, your connectors, your memory.</em></p><p>The key is to start with an MVP: the simplest set of things you need done performed cleanly and near-perfectly.</p><p>Keep refining it: update the skill, fix this, do that. Keep that up and your system learns, and you learn. It's a compounding effect.</p><p>Then every time they launch a new model, your workflows get better because the intelligence gets better. This means fewer errors, less correcting, and better over time as history/learning/memory compounds. It asks you fewer things, and you just get dialed in.</p><p>You're just chipping away at a big block of marble until you have the statue of David.</p><p>You keep removing what isn&#8217;t David. Then what you have is a highly functional and helpful AI-driven system for work and life.</p><p>And until you start chiseling away, all you have is a big block of marble.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3>&#128064; You are not going to cut your screen time. So cut the dose. &#127859;&#128241;</h3><p>Every wellness account tells you to look at screens less. Nobody actually does it. I don't. You don't.</p><p>So stop managing hours and start managing dose. The LITEZ All-Day 3 Lens system blocks up to 99% of the blue light coming at your eyes, and you change nothing about how you work.</p><p>Yellow for daytime. Orange for the evening. Red for the last stretch before bed. I rotate all three, every single day.</p><p>Same screen time. Less eye strain, fewer headaches, and you actually fall asleep.</p><p>BH readers get 10% off with code <a href="https://litez.co/discount/BHNL">BHNL</a>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uR_f!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uR_f!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" width="390" height="296.7857142857143" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1108,&quot;width&quot;:1456,&quot;resizeWidth&quot;:390,&quot;bytes&quot;:676849,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207452159?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed538403-0b64-407e-9594-bb9d28cf6478_1856x2304.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!uR_f!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://techstartups.com/2026/07/24/top-tech-news-today-july-24-2026-amd-apple-google-intel-oracle-samsung-spacex-more/">Tech Startups: Top tech news today, July 24 &#8212; AMD, Apple, Google, Intel, Oracle, Samsung, SpaceX</a></p></li><li><p><a href="https://www.thestreet.com/stock-market-today/stock-market-today-july-24-2026-dow-futures-rebound-as-oil-retreats-after-market-sell-off">TheStreet: Nasdaq and Russell 2000 close lower as tech capex fears drag the recovery</a></p></li><li><p><a href="https://www.fool.com/investing/2026/07/24/kevin-warshs-federal-reserve-is-split-on-artificia/">Motley Fool: Kevin Warsh's Federal Reserve is split on artificial intelligence</a></p></li><li><p><a href="https://www.fool.com/coverage/stock-market-today/2026/07/24/stock-market-today-july-24-dow-recovers-and-sandisk-tumbles-11-as-tech-stocks-fall-further/">Motley Fool: Dow recovers and Sandisk tumbles 11% as tech stocks fall further</a></p></li><li><p><a href="https://seekingalpha.com/news/4617956-biggest-stock-movers-friday-intc-sap-and-more">Seeking Alpha: Biggest stock movers Friday, INTC, AXP and more</a></p></li><li><p><a href="https://www.fooddive.com/news/vita-coco-buys-copra-premium-coconut-water/826028/">Food Dive: Vita Coco buys Copra for 275 million dollars as premium coconut water booms</a></p></li><li><p><a href="https://apnews.com/article/studio-ghibli-fest-6f7b9d01a12df66c407b7d2150aca658">AP: Studio Ghibli Fest has quietly become a theatrical institution</a></p></li><li><p><a href="https://www.scientificamerican.com/article/why-dont-insects-live-in-the-ocean/">Scientific American: Lake fly larvae dive 258 meters, so why are there no insects in the ocean</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Mirror Report</h2><ol><li><p>Make one page in whatever you already open every day. Notion, a doc, a text file. Call it LOG. Do not design it.</p></li><li><p>At the end of every work block, write three lines: what you worked on, how long it took, and whether it moved money or just moved.</p></li><li><p>Do this for six weeks straight. Do not analyze it. Do not clean it up. The whole value is honest volume, and honest volume only comes from not caring while you write it.</p></li><li><p>At week six, hand the entire log to Claude with one instruction: read this back to me. Where did my time actually go, what did I avoid, what pattern am I too close to see.</p></li><li><p>Read the answer twice. The first read stings. The second read is your plan for the next six weeks.</p></li><li><p>Keep logging. The report gets sharper every month because the data gets deeper, and nobody else has your data.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; LOG BEFORE YOU OPTIMIZE</h3><p>Spend 60 minutes today building the dumbest possible log. One page. Three columns: what I worked on, how long, did it move money. That is it. No dashboard, no tags, no system.</p><p>Everybody wants the AI to optimize their week. Nobody has six weeks of honest data for it to optimize against, so it optimizes a guess. Give it a real record and the advice stops being generic, because it stops being about people in general and starts being about you.</p><p>One hour to build it. Six weeks to fill it. Then it tells you things about yourself you would never admit out loud. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; AMKR +9%. Amkor jumped after Nvidia prepayments to expand US packaging capacity for AI chips.</p></li><li><p>&#128994; DLR +14%. Digital Realty beat on Q2, revenue up 29% year over year to 1.9 billion dollars, and raised full-year guidance.</p></li><li><p>&#128308; SNDK &#8722;10.8%. Sandisk tumbled with the rest of memory as AI capex fear hit the trade.</p></li><li><p>&#128308; NVDA &#8722;1.7%. Nvidia slid again as the tech sector dropped 2.37% on spending worries.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; CRM +4.1%. Salesforce led the S&amp;P gainers on the day.</p></li><li><p>&#128994; AAPL +3.5%. Apple closed near 333 dollars, one of the few megacaps green.</p></li><li><p>&#128308; INTC &#8722;6.5%. Intel fell hard despite a quarterly earnings beat. Investors looked straight past it.</p></li><li><p>&#128308; META &#8722;1.8%. Meta kept sliding with the rest of the AI capex complex.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; SAFT +42%. Safety Insurance popped on an all-cash takeout at a 44% premium.</p></li><li><p>&#128994; BAC +1.3%. Bank of America higher as financial services led the tape.</p></li><li><p>&#128308; AXP &#8722;4.9%. AmEx fell even with Q2 revenue up 10% to 19.64 billion dollars and EPS of 4.53 dollars beating 4.41.</p></li><li><p>&#128308; No honest second loser in financials Friday. Real estate and financial services led the gainers; AmEx was the outlier.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; THC +14.5%. Tenet Healthcare beat on Q2 and raised its full-year profit outlook.</p></li><li><p>&#128994; SLB +9.7%. Schlumberger beat with EPS of 0.55 dollars on 8.97 billion dollars of revenue. Energy led sector ETFs at +1.4%.</p></li><li><p>&#128308; HON &#8722;1.6%. Honeywell was among the biggest decliners in the index.</p></li><li><p>&#128308; WTI crude &#8722;2.25% to 90.12 dollars. Oil retreated, which is the only reason the Dow got green.</p></li></ul><p>Dow up, Nasdaq down, same week for the third time. Money is walking out of the AI story and into buildings, barrels, and hospital beds. The machines are not the risk. The bill for the machines is.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/PromptLLM/status/2080751975579132152?s=20&quot;,&quot;full_text&quot;:&quot;Opus 5 on the worlds greatest life hack &quot;,&quot;username&quot;:&quot;PromptLLM&quot;,&quot;name&quot;:&quot;Prompter&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1906066109779890176/qcrDNjI1_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-24T20:28:24.000Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://pbs.substack.com/media/HOBQ5JiXcAA7s6u.jpg&quot;,&quot;link_url&quot;:&quot;https://t.co/B7SbthhyTY&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:51,&quot;retweet_count&quot;:161,&quot;like_count&quot;:4003,&quot;impression_count&quot;:344477,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/AlexFinn/status/2080706219849961713&quot;,&quot;full_text&quot;:&quot;I was wrong. I said Opus 5 would be as good as Fable 5.\n\nIt&#8217;s somehow even better. And oh yeah, it&#8217;s half the price\n\nOpus 5 beats Fable 5 on almost every single benchmark and is significantly more cost efficient. Plus you can use your FULL limits on it\n\nFable 5 is basically dead&quot;,&quot;username&quot;:&quot;AlexFinn&quot;,&quot;name&quot;:&quot;Alex Finn&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1745232634278461440/7gQcr_R__normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-24T17:26:35.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{&quot;full_text&quot;:&quot;Introducing Claude Opus 5.\n\nIt's a thoughtful and proactive model that comes close to the frontier intelligence of Fable 5 at half the price.&quot;,&quot;username&quot;:&quot;claudeai&quot;,&quot;name&quot;:&quot;Claude&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1950950107937185792/QOfEjFoJ_normal.jpg&quot;},&quot;reply_count&quot;:191,&quot;retweet_count&quot;:89,&quot;like_count&quot;:1718,&quot;impression_count&quot;:306290,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>Just 37 million video game discs sold in the past 12 months, down from a peak of 297 million in the year ending June 2009. Physical media is finished. Source: <a href="https://arstechnica.com/gaming/2026/07/the-playstation-game-disc-was-dying-long-before-sony-pulled-the-plug/">Ars Technica</a></p></li><li><p>Donation after circulatory death supplied 219 organs in 2000 and nearly 17,000 organs in 2025. Quiet compounding. Source: <a href="https://www.vox.com/future-perfect/492921/the-organ-donation-boom-after-circulatory-death">Vox</a></p></li><li><p>2,000 years ago humans spoke an estimated 20,000 to 75,000 languages. Today, with billions of people, only about 7,000. Source: <a href="https://www.scientificamerican.com/article/humans-may-have-spoken-10-times-as-many-languages-2-000-years-ago/">Scientific American</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1978 &#8594; Louise Brown, the first baby conceived by IVF, was born in Oldham, England. The thing everyone called unnatural is now routine.</p></li><li><p>&#129470; How to be dangerous &#8594; Keep a plain log of your own work for six weeks. Anyone can copy your tools. Nobody can copy your history.</p></li><li><p>&#127774; Health &#8594; Get sunlight in your eyes within 30 minutes of waking, before any screen. It sets the clock for the entire day.</p></li><li><p>&#127859; Cooking &#8594; Salt your meat the night before and leave it uncovered in the fridge. Dry brine beats wet brine and costs you zero extra effort.</p></li><li><p>&#128172; Quote &#8594; "We are what we repeatedly do. Excellence, then, is not an act, but a habit." &#8212;Will Durant</p></li><li><p>&#129302; AI reality check &#8594; A model with no memory of you is just a very fast stranger. The history is the product.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 The Morning Tax]]></title><description><![CDATA[The 40 minutes you pay every morning before you even start, and how to make your AI pay it for you.]]></description><link>https://betterhumans.substack.com/p/the-morning-tax</link><guid isPermaLink="false">https://betterhumans.substack.com/p/the-morning-tax</guid><pubDate>Fri, 24 Jul 2026 19:09:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!uR_f!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>As AI handles more of the heavy lifting, the importance of human creativity is going to skyrocket. </p><p><strong>So your human taste, your judgment, and your creativity- doing the things only humans can do-&nbsp;are best done in the morning when your brain is the most active and has the most energy.</strong> </p><p>It's the freshest, and it's the most creative.</p><p>If you log into social media or check your email or your text messages or go to meetings early, you are literally sapping the most valuable time of the day.</p><p>Protect your mornings:</p><ul><li><p>Avoid meetings.</p></li><li><p>Don't check your phone.</p></li><li><p>Don't go on social media.</p></li><li><p>Don't go on email.</p></li></ul><p>Save all of that low-importance stuff for later in the day, when you have less energy overall and when you aren't going to spend the most important and finite resource you have.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3>&#128083; Your eyes are paying a tax too</h3><p>8+ hours of screens a day, and most people protect exactly none of it. The bill shows up as eye strain, headaches, and worse sleep.</p><p>The LITEZ All-day 3 Lens system fixes that: it blocks up to 99% of the blue light hitting your eyes from sunup to bedtime. Yellow for daytime, orange and red for night. I rotate all three.</p><p>End the day sharp instead of fried. BH readers get 10% off with code BHNL &#8594; <a href="https://litez.co/discount/BHNL">litez.co/discount/BHNL</a>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uR_f!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uR_f!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" width="390" height="296.7857142857143" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1108,&quot;width&quot;:1456,&quot;resizeWidth&quot;:390,&quot;bytes&quot;:676849,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207452159?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed538403-0b64-407e-9594-bb9d28cf6478_1856x2304.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!uR_f!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.cnn.com/2026/07/23/business/europe-fines-google-1-billion-intl">CNN: The EU hits Google with a 1 billion dollar fine, its first major enforcement under the Digital Markets Act</a></p></li><li><p><a href="https://www.fool.com/coverage/stock-market-today/2026/07/23/stock-market-today-july-23-tesla-drops-15-leading-tech-stock-slide/">Motley Fool: Tesla drops 15% on a Q2 miss, dragging the Nasdaq down 2.2%</a></p></li><li><p><a href="https://www.koreaherald.com/article/10819286">Korea Herald: AMD starts production of its Helios AI server rack, with Samsung supplying the HBM4</a></p></li><li><p><a href="https://www.tradingkey.com/analysis/stocks/us-stocks/262050309-memory-chips-surge-google-tesla-capex-record-big-tech-selloff-sk-hynix-micron-tradingkey">TradingKey: SK Hynix and Micron climb even as Big Tech sells off, memory riding record AI capex</a></p></li><li><p><a href="https://techstartups.com/2026/07/23/venture-capital-startup-funding-roundup-july-23-2026-accel-andreessen-horowitz-battery-ventures-iconiq-jane-street-sequoia-more/">Tech Startups: Etched raises 300 million dollars Series C from Sequoia, a16z, and SK hynix for AI chips</a></p></li><li><p><a href="https://techcrunch.com/2026/07/20/natural-raises-30m-to-reinvent-payments-for-ai-agents-and-take-on-stripe/">TechCrunch: Natural raises 30 million dollars to build a payments layer for AI agents</a></p></li><li><p><a href="https://techstartups.com/2026/07/23/top-tech-news-today-july-23-2026-amd-anthropic-google-samsung-spacex-more/">Tech Startups: The July 23 tech roundup, AMD, Anthropic, Google, Samsung, and SpaceX</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The 6AM Briefing</h2><ol><li><p>Write down every check you run each morning before you even know what to work on: calendar, inbox flags, open tasks, key numbers, yesterday's loose ends. That scavenger hunt is the morning tax.</p></li><li><p>Open one doc and draft the exact briefing you wish landed in your inbox at 6am: today's top 3 priorities, your meetings, anything on fire, and the one number that matters.</p></li><li><p>Hand that template to Claude with access to your calendar and task list and tell it: fill this out for tomorrow, in this format, every morning.</p></li><li><p>Schedule it to run before you wake up. Read it with coffee instead of building it from scratch.</p></li><li><p>Each morning, cut the lines you didn't need and add the ones you wish were there. Inside a week the briefing writes itself and the 40 minutes are yours again.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; AUTOMATE THE FIRST HOUR</h3><p>Spend 60 minutes listing every decision you make between waking up and starting real work: what to check, what to prioritize, what to ignore. Hand that list to your AI and make it deliver the answers before you open your eyes. The first hour is where most people leak their sharpest energy on low-value sorting. Automate it once and you buy back 40 minutes every single day. That's the way.</p><div><hr></div><h3>&#129302; Wake up to your day already sorted &#8594; The Morning Briefing Skill: <em><strong>The Morning Briefing Agent Skill + DB &#8594; <a href="https://app.notion.com/p/better-human/Your-AI-Morning-Briefing-3a1e71140954802eb2b6fe4c9493d6b0">$27</a></strong></em></h3><p>Every morning at 8am, this text is already waiting for me. My AI put it together while I slept.</p><p>My AI assistant reads my calendar, my inbox, my crm, and my open tasks and sends me a daily Morning Briefing.</p><p>I stopped managing follow-ups. I stopped checking my calendar completely.</p><p>And my email is also down to 15 mins a day (that skill is also included below).</p><p>I can reply to my agent in chat, and it will take actions like:</p><ol><li><p>Move that cal invite to 4pm and send them an email</p></li><li><p>Push that follow-up back 3 days.</p></li><li><p>Add this task to my task DB, remind me in 7 days</p></li><li><p>So and so forth.</p></li></ol><p>I packed this up into a simple 5 min install. This is the fastest way to get started with a personal AI agent assistant.</p><p><em><strong>The Morning Briefing Agent Skill + DB &#8594; <a href="https://app.notion.com/p/better-human/Your-AI-Morning-Briefing-3a1e71140954802eb2b6fe4c9493d6b0">$27</a></strong></em></p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; MU +4%. Micron neared 1,000 dollars as Google and Tesla's record AI capex confirmed the memory-demand story.</p></li><li><p>&#128994; ORCL +3%. Oracle rose a day after landing a 10-year Pentagon cloud deal worth up to 7 billion dollars.</p></li><li><p>&#128308; GOOGL &#8722;7%. Alphabet slid after guiding 2026 capex up to 195-205 billion dollars with no clear return date.</p></li><li><p>&#128308; AMD &#8722;3.9%. Fell in the risk-off tape even as it started production on its Helios AI server rack.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; IBM +6.4%. Beat on earnings at 2.43 dollars EPS and 15.8 billion in sales, closing near 196 dollars.</p></li><li><p>&#128994; NOW +7%. ServiceNow jumped on a strong Q2 beat.</p></li><li><p>&#128308; TSLA &#8722;13%. Missed on Q2 profit as AI and robotics spend jumped and free cash flow went negative.</p></li><li><p>&#128308; MXL &#8722;9.5%. MaxLinear slid in the chip-sector pullback.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#9642;&#65039; No clean single-name finance mover Thursday. The big banks reported back on the 14th, so the sector traded on macro: Treasury yields hit fresh year highs as Brent topped 100 dollars, pressuring rate-sensitive names across the board.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; LVWR +86%. LiveWire, the EV motorcycle maker, soared on the session.</p></li><li><p>&#128994; HON +6.3%. Honeywell rose on a strong Q2 and its completed aerospace spin-off.</p></li><li><p>&#128308; Megacaps posted their worst day since April 2025 as AI-capex doubt and the oil spike hit sentiment.</p></li><li><p>&#128308; Rate-sensitive and consumer names leaked lower as Brent above 100 dollars and WTI back over 90 stoked inflation fears.</p></li></ul><p>The rotation is loud: money left the AI-capex trade and ran to anything with proven earnings today, IBM, Honeywell, memory. Same lesson as the intro. The edge isn't doing more, it's knowing which thing actually pays. Let your system sort that before the market opens.</p><div><hr></div><h2>&#128038; Tweet</h2><p>https://x.com/colinstuckert</p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>Vita Coco bought super-premium rival Copra for 275 million dollars; Copra has grown net sales at a 48% compound annual rate over the past three years. Source: <a href="https://www.numlock.com/p/numlock-news-july-24-2026-ghibli">Numlock</a></p></li><li><p>Prescribed burns cut giant sequoia wildfire death odds by 77% and prevented roughly 1,900 tree deaths across 19 groves. Source: <a href="https://www.numlock.com/p/numlock-news-july-23-2026-ordovician">Numlock</a></p></li><li><p>Studio Ghibli Fest re-releases pulled 10.6 million dollars last year across eight films, expanding from 640 to 1,100 US theater locations. Source: <a href="https://www.numlock.com/p/numlock-news-july-24-2026-ghibli">Numlock</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1969 &#8594; Apollo 11 splashed down in the Pacific, bringing the first humans back from the Moon.</p></li><li><p>&#129470; How to be dangerous &#8594; Timebox email to two 20-minute windows a day. It expands to fill whatever space you hand it.</p></li><li><p>&#127774; Health &#8594; Get sunlight in your eyes within 30 minutes of waking. It sets your body clock better than any supplement.</p></li><li><p>&#127859; Cooking &#8594; Salt your eggs 15 minutes before cooking, not while they cook. They stay tender instead of turning rubbery.</p></li><li><p>&#128172; Quote &#8594; "The way to get started is to quit talking and begin doing." &#8212;Walt Disney</p></li><li><p>&#129302; AI reality check &#8594; An agent that runs every morning beats a genius model you open twice a week. Cadence is the moat, not IQ.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 Agents Are Just Text Files]]></title><description><![CDATA[Everyone's gatekeeping a word. Here's what a skill actually is, and how to write your first one today.]]></description><link>https://betterhumans.substack.com/p/agents-are-just-text-files</link><guid isPermaLink="false">https://betterhumans.substack.com/p/agents-are-just-text-files</guid><pubDate>Thu, 23 Jul 2026 20:01:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GpX7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Agents are just text files. </p><p>To build an agent, you just need to be able to explain what you want to get done, and then that will become an agent or a skill or a cron or a task. It's all just information placed in a certain order, given to something else that uses that information to do something that you want done.</p><p>Let's demystify all of this stuff, which is confusing for most, into the foundational ones and zeros. </p><p>ALL AN AGENT OR AN LLM OR ANYTHING IS&#8230;. is just information in a certain order.</p><p>Everything is information at the end of the day. Everything is code, even the universe&#8230;. just 1&#8217;s and 0&#8217;s.</p><p>Realize this, and you realize that <strong>you</strong> can build anything. </p><p>When you realize this as it relates to agents, you realize you can program agents, you can design agents, you can create agents, you can code agents. Doesn't matter what you call it. </p><p>You just need to be able to explain what you want done, answer a few questions, make a few tweaks, and then the thing, which is called a thing, will then do what you want it to do.</p><p>The simplest way to get started is with a Morning Briefing. </p><p>Get a Morning Briefing going, and then you start realizing how powerful simple skills/crons/agents like this are. </p><p>One skill, one agent, one new workflow, one new block at a time.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3>&#129302; Today's issue says a skill is just a text file. This is that file, already written &#8594; The Morning Briefing:</h3><p>You just read that an agent skill is a plain text file. Here is what it looks like when the file is already written, tested, and running for you.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GpX7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" width="414" height="451.88235294117646" 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srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>My AI assistant reads my calendar, my inbox, my crm, and my open tasks and sends me a daily Morning Briefing.</p><p>I stopped managing follow-ups. I stopped checking my calendar completely.</p><p>And my email is also down to 15 mins a day (that skill is also included below).</p><p>I can reply to my agent in chat, and it will take actions like:</p><ol><li><p>Move that cal invite to 4pm and send them an email</p></li><li><p>Push that follow-up back 3 days.</p></li><li><p>Add this task to my task DB, remind me in 7 days</p></li><li><p>So and so forth.</p></li></ol><p>I packed the whole thing into a 5-minute install. It works in Claude or ChatGPT.</p><p>You get the Morning Briefing skill plus the database it runs on, and you can build anything you want on top of that foundation.</p><p>You could write this yourself. That is the entire point of today's issue. Or you can start from mine and skip the trial and error.</p><p><em><strong>The Morning Briefing Agent Skill + DB &#8594; <a href="https://app.notion.com/p/better-human/Your-AI-Morning-Briefing-3a1e71140954802eb2b6fe4c9493d6b0">$27</a></strong></em></p><div><hr></div><h3>&#128064; You're on a screen 10 hours a day building your moat</h3><p>Every skill you write, every agent you wire up, every dashboard you check. It is all screen time, and it is all blue light going straight into your eyes.</p><p>The LITEZ All-Day 3-Lens system blocks up to 99% of it. Yellow for daytime, orange and red for night. I rotate all three.</p><p>Less eye strain, fewer headaches, easier sleep. The work that is making you dangerous should not wreck your body.</p><p>BH readers get 10% off with code <a href="https://litez.co/discount/BHNL">BHNL</a>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uR_f!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uR_f!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" width="390" height="296.7857142857143" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1108,&quot;width&quot;:1456,&quot;resizeWidth&quot;:390,&quot;bytes&quot;:676849,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207452159?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed538403-0b64-407e-9594-bb9d28cf6478_1856x2304.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!uR_f!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.aol.com/articles/chinas-moonshot-tapped-anthropics-fable-143659000.html">AOL: The White House says China's Moonshot distilled Anthropic's Fable to build Kimi K3</a></p></li><li><p><a href="https://openai.com/index/introducing-openai-presence/">OpenAI: Presence launches, its enterprise platform for deploying AI agents</a></p></li><li><p><a href="https://www.axios.com/2026/07/22/openai-savannah-georgia-data-center-project">Axios: OpenAI announces Project Camellia, a Georgia data center topping 30 billion dollars</a></p></li><li><p><a href="https://www.theregister.com/ai-and-ml/2026/07/22/openai-tries-the-consulting-path-with-presence-charging-enterprises-boots-on-the-ground-prices-to-deploy-agents/5275867">The Register: OpenAI takes the consulting path, charging enterprises to deploy agents</a></p></li><li><p><a href="https://www.bloomberg.com/news/articles/2026-07-22/texas-instruments-gets-lukewarm-reaction-to-upbeat-forecast">Bloomberg: Texas Instruments guides above estimates on AI and auto chip demand</a></p></li><li><p><a href="https://finance.yahoo.com/markets/stocks/articles/stock-market-today-july-22-221042092.html">Yahoo Finance: Nasdaq slides as Wall Street waits on Tesla and Alphabet earnings</a></p></li><li><p><a href="https://techstartups.com/2026/07/22/top-tech-news-today-july-22-2026-apple-anthropic-google-nvidia/">Tech Startups: The day's biggest moves from Apple, Anthropic, Google, Nvidia, and Tesla</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Notepad Agent</h2><ol><li><p>Pick one task you do the same way every week: your weekly review, a client onboarding, formatting a report the same way every time.</p></li><li><p>Open a blank text file. Write, in plain English, the exact steps you would hand a new hire. Inputs, steps, what "done" looks like.</p></li><li><p>No jargon, no code. If you can write a checklist, you are writing a skill. That is the entire trick.</p></li><li><p>Paste it into Claude with the real inputs and tell it: follow this file exactly. Watch it run your process.</p></li><li><p>Fix the file wherever the output missed. That edited text file is now a reusable skill you own. Save it and build one a week.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; WRITE ONE SKILL FILE</h3><p>Spend 60 minutes on the one task you explain to people over and over. Write it down as plain-English instructions: the inputs, the steps, and what a finished job looks like. Then hand that file to your AI and make it run the job start to finish.</p><p>The "agent skill" everyone is gatekeeping is a text file you just wrote. No code, no course, no permission needed.</p><p>One hour. One file. Your first real agent. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; NVDA +2.4%. Nvidia led the S&amp;P 500 gainers as chip demand held up.</p></li><li><p>&#128994; SMCI +17% (premarket). Super Micro flagged 60 billion dollars in Q4 orders and a SpaceX AI data center build.</p></li><li><p>&#128308; GOOGL &#8722;5% (after hours). Alphabet fell post-close after raising its capex forecast.</p></li><li><p>&#128308; TSLA lower (after hours). Tesla missed earnings estimates after the bell.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; TXN flat. Texas Instruments beat on revenue and guided Q3 above estimates, but the stock drew a lukewarm reaction.</p></li><li><p>&#128994; Thin field. The rest of big-cap tech leaned red into Tesla and Alphabet earnings, so clean winners were scarce.</p></li><li><p>&#128308; CRM &#8722;4.0%. Salesforce was the S&amp;P 500 biggest decliner.</p></li><li><p>&#128308; IBM &#8722;2.2%. IBM slid after cutting its full-year sales outlook; MSFT fell 1.8%.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; Quiet tape. The big US banks reported back on July 14, so July 22 brought no standout financial gainer.</p></li><li><p>&#128308; No clean loser. Money-center and regional names drifted with the market; none printed a real move.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; JNJ +2.0%. Johnson &amp; Johnson rose after its earnings beat.</p></li><li><p>&#128994; Energy names climbed as Brent crude jumped 3.4% to 94 dollars, a one-month high.</p></li><li><p>&#128308; KO &#8722;1%. Coca-Cola slipped despite beating on revenue and earnings.</p></li><li><p>&#128308; GM lower. General Motors whipsawed after earnings and finished red on cautious guidance.</p></li></ul><p>The tape keeps paying for picks and shovels (chips, power, real orders) while the flashy software names get sold. Same lesson as today's build: the boring plumbing is where the money actually is.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/naval/status/2080052566377763071?s=20&quot;,&quot;full_text&quot;:&quot;When software was expensive - thin, horizontal, best-of-breed software stacks extracted rents across every business. \n\nNow that software is cheap - value moves to vertically integrated businesses that deliver opinionated end-to-end experiences.&quot;,&quot;username&quot;:&quot;naval&quot;,&quot;name&quot;:&quot;Naval&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1256841238298292232/ycqwaMI2_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-22T22:09:11.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:386,&quot;retweet_count&quot;:785,&quot;like_count&quot;:10764,&quot;impression_count&quot;:625280,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/SahilBloom/status/2079914306091528684?s=20&quot;,&quot;full_text&quot;:&quot;Underrated life advice: A good life is built by simply doing uncomfortable things sooner. The delayed conversation gets harder. The ignored problem gets bigger. The small repair gets more expensive. Peace is never found through avoidance. It&#8217;s found through direct early action.&quot;,&quot;username&quot;:&quot;SahilBloom&quot;,&quot;name&quot;:&quot;Sahil Bloom&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1586859332104343552/V1HRpbP1_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-22T12:59:48.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:202,&quot;retweet_count&quot;:2235,&quot;like_count&quot;:16349,&quot;impression_count&quot;:340268,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/levelsio/status/2080327602124853408?s=20&quot;,&quot;full_text&quot;:&quot;Things I learnt after buying a house after 1 year and going through lots of shitty products and things and what I'd do know if I bought or build a house again:\n- home assistant + their HA Green (little box that's open source to connect all your devices with Home Assistant)\n- LG&quot;,&quot;username&quot;:&quot;levelsio&quot;,&quot;name&quot;:&quot;@levelsio&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/2077111020305162240/PwddgOau_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-23T16:22:05.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:135,&quot;retweet_count&quot;:41,&quot;like_count&quot;:1356,&quot;impression_count&quot;:101479,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/_The_Prophet__/status/2080116324777484409?s=20&quot;,&quot;full_text&quot;:&quot;&#9889;&#65039;I actually think this is one of the defining patterns of the next decade.\n\nNot because smart people suddenly became less intelligent.\n\nBecause the market changed what it rewards.\n\nFor most of the twentieth century, intelligence and economic success were highly correlated&quot;,&quot;username&quot;:&quot;_The_Prophet__&quot;,&quot;name&quot;:&quot;SightBringer&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1996761764684500992/THPeAaeJ_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-23T02:22:33.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{&quot;full_text&quot;:&quot;I often think about this&quot;,&quot;username&quot;:&quot;DividendGrowth&quot;,&quot;name&quot;:&quot;Dividend Growth Investor&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/331194287/SAPIC_normal.jpg&quot;},&quot;reply_count&quot;:70,&quot;retweet_count&quot;:139,&quot;like_count&quot;:1220,&quot;impression_count&quot;:155823,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><p>Because intelligence isn't the moat anymore.</p><p>Agency is the moat.</p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>Prescribed burns cut the odds of giant sequoia death by 77% across 26,400 trees in 19 groves, and treated trees were four times likelier to survive. Wildfire resilience. Source: <a href="https://www.numlock.com/p/numlock-news-july-23-2026-ordovician">Numlock</a></p></li><li><p>Fossil evidence shows animals first colonized shells only in the Middle Ordovician, about 460 million years ago. Deep time. Source: <a href="https://www.numlock.com/p/numlock-news-july-23-2026-ordovician">Numlock</a></p></li><li><p>The 2026 World Cup final drew an average of 38.94 million viewers on Fox, before another 23.9 million on Spanish-language coverage. Live sport still rules. Source: <a href="https://www.numlock.com/p/numlock-news-july-22-2026-galaxies">Numlock</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1972 &#8594; NASA launched Landsat 1, the first satellite built to study Earth from space. We have been watching the planet from orbit ever since.</p></li><li><p>&#129470; How to be dangerous &#8594; Write down one process you keep in your head and hand it to your AI. Undocumented knowledge dies with you; written knowledge compounds.</p></li><li><p>&#127774; Health &#8594; Get 10 minutes of morning sun in your eyes before your first screen. It sets your circadian clock better than any supplement.</p></li><li><p>&#127859; Cooking &#8594; Salt your eggs a couple minutes before they hit the pan, not after. You get softer, more evenly seasoned scrambles.</p></li><li><p>&#128172; Quote &#8594; "Simplicity is the ultimate sophistication." &#8212;Leonardo da Vinci</p></li><li><p>&#129302; AI reality check &#8594; A model that tops a coding leaderboard still has no idea who you are. The instructions you write are the whole edge.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 What Will You Ignore?]]></title><description><![CDATA[Less is more is about to be everything. Focus is the question of the next phase.]]></description><link>https://betterhumans.substack.com/p/what-will-you-ignore</link><guid isPermaLink="false">https://betterhumans.substack.com/p/what-will-you-ignore</guid><pubDate>Wed, 22 Jul 2026 18:40:04 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!kuXM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I'm telling you, less is more is going to be absolutely everything.</p><p>When opportunity is unlimited. When options are unlimited. When you can do anything all the time, the only way to be effective AND HAPPY is to control your focus.</p><p>WHAT WILL YOU WORK ON? HOW WILL YOU SPEND YOUR TIME? WHO WILL YOU HANG OUT WITH? AND BY DEFAULT, what trillion things will you ignore?</p><p>This is the QUESTION of the next phase of humanity. Start thinking about it NOW.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3><strong>&#128064; Screens to your naked eyes&#8230;.  &#127859;&#128241;</strong></h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!kuXM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kuXM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kuXM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kuXM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kuXM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!kuXM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg" width="455" height="431.25" 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srcset="https://substackcdn.com/image/fetch/$s_!kuXM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kuXM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kuXM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kuXM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8a4a6ec8-642e-4be7-a262-0d3865f946cf_2136x2024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>8+ hours of screens a day, and most people protect exactly none of it.</p><p>The LITEZ All-day 3 Lens system fixes that: it blocks up to 99% of the blue light hitting your eyes from sunup to bedtime.</p><p>Less eye strain, fewer headaches, easier sleep.</p><p>Yellow for daytime, orange and red for night. I rotate all three.</p><p>BH readers get 10% off with code <a href="https://litez.co/discount/BHNL">BHNL</a>.</p><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.reuters.com/world/china/us-china-hold-ai-talks-september-sources-say-2026-07-21/">Reuters: US and China plan formal AI safety talks for September</a></p></li><li><p><a href="https://techcrunch.com/2026/07/20/anthropics-landmark-1-5b-copyright-settlement-is-approved/">TechCrunch: Anthropic's 1.5 billion dollar copyright settlement wins final approval</a></p></li><li><p><a href="https://money.usnews.com/investing/news/articles/2026-07-21/blackrock-backed-group-commits-5-billion-for-aligned-data-centers">Reuters: BlackRock and MGX commit 5 billion dollars to Aligned Data Centers</a></p></li><li><p><a href="https://asia.nikkei.com/business/technology/exclusive-tsmc-to-raise-chipmaking-prices-by-up-to-10-from-2027">Nikkei: TSMC plans chip price hikes of up to 10% in 2027</a></p></li><li><p><a href="https://www.fool.com/coverage/stock-market-today/2026/07/21/stock-market-today-july-21-micron-surges-12-as-semiconductor-strength-lifts-nasdaq/">Motley Fool: Micron surges 12% as memory strength lifts the Nasdaq</a></p></li><li><p><a href="https://techcrunch.com/2026/07/21/the-anthropic-physical-intelligence-rumor-roiling-ai-twitter/">TechCrunch: The Anthropic and Physical Intelligence rumor roiling AI Twitter</a></p></li><li><p><a href="https://techstartups.com/2026/07/21/top-tech-news-today-july-21-2026-anthropic-blackrock-tesla/">Tech Startups: China's Kimi K3 and Alibaba Qwen models challenge US AI dominance</a></p></li><li><p><a href="https://www.numlock.com/p/numlock-news-july-22-2026-galaxies">Numlock: Magic The Gathering posts a record 545.3 million dollar quarter for Hasbro</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Ignore List</h2><ol><li><p>Open a fresh note. Title it Not Doing.</p></li><li><p>Write every project, idea, and shiny object competing for your attention right now.</p></li><li><p>Circle the one that actually moves your life this quarter.</p></li><li><p>Move everything else onto the Ignore List, on purpose.</p></li><li><p>Reread it every Monday. The list of what you refuse to do is your real strategy.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; THE SINGLE-TARGET BLOCK</h3><p>Pick one outcome. Open one tab. Set 60 minutes. No switching, no second screen, no quick check. When the timer ends you have proof that focus beats frenzy. Do this once a day and watch how fast the thing that matters actually moves. That is the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; MU +12.3%. Memory rally on strong Korea export data pointing to more AI demand.</p></li><li><p>&#128994; AMD +8%. Momentum off a Microsoft AI partnership.</p></li><li><p>&#128308; GOOG &#8722;1.5%. Software mega-cap slid as money rotated into chips.</p></li><li><p>&#128308; MSFT &#8722;1.1%. Profit-taking on the software leaders.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; SNDK +14%. Flash storage ripped on the memory bid.</p></li><li><p>&#128994; NVDA +2.1%. Rode the semiconductor wave higher.</p></li><li><p>&#128308; AMZN &#8722;1.0%. Consumer-tech mega-cap eased.</p></li><li><p>&#128308; Comms and consumer-defensive names lagged as the tape favored chips.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; Quiet session for big banks, no standout winner as traders waited on more earnings.</p></li><li><p>&#128308; Rate-sensitive financials drifted as the 10-year yield ticked up to 4.63%.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; GM. Gained on strong quarterly results.</p></li><li><p>&#128994; AVAV. Rose after a US Army contract.</p></li><li><p>&#128308; Utilities and staples lagged as money chased growth.</p></li><li><p>&#128308; Consumer-defensive names slipped as risk appetite returned.</p></li></ul><p>Memory chips ate the tape while the software mega-caps rested. Fitting for a day about picking the few things that matter and ignoring the rest.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/divya_venn/status/2079443285744267390?s=20&quot;,&quot;full_text&quot;:&quot;The secret to not being awkward is to never force conversation. Don&#8217;t try to come up with interesting things to say, don&#8217;t talk to people for the sake of talking, don&#8217;t voice opinions or ask questions to sound smart. Instead, notice your own curiosity and follow it. If you don&#8217;t&quot;,&quot;username&quot;:&quot;divya_venn&quot;,&quot;name&quot;:&quot;divya venn&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1893333894658727936/rkyIVN4i_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-21T05:48:08.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:183,&quot;retweet_count&quot;:2473,&quot;like_count&quot;:27846,&quot;impression_count&quot;:707265,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/PoliticalStacy/status/2078950034532389335?s=20&quot;,&quot;full_text&quot;:&quot;Happy anniversary and congratulations to Cuba on 60 years of rent control. &quot;,&quot;username&quot;:&quot;PoliticalStacy&quot;,&quot;name&quot;:&quot;Stacy is Right&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/2074341774143766528/pRc3ymLo_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-19T21:08:07.000Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://pbs.substack.com/media/HNnqBdIXgAAG7VJ.png&quot;,&quot;link_url&quot;:&quot;https://t.co/14uPWCRMsw&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:678,&quot;retweet_count&quot;:11096,&quot;like_count&quot;:54827,&quot;impression_count&quot;:779451,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h2>&#128202; Stats</h2><ul><li><p><strong>Magic: The Gathering pulled 545.3 million dollars for Hasbro last quarter,</strong> up 32% year over year, a record. Source: <a href="https://www.numlock.com/p/numlock-news-july-22-2026-galaxies">Numlock</a> *Ive been playing since I was a teenager.</p></li><li><p>The 2026 World Cup final drew 38.94 million average viewers on Fox, the most-watched soccer match in US history. Source: <a href="https://www.numlock.com/p/numlock-news-july-22-2026-galaxies">Numlock</a></p></li><li><p>Netflix's top 20 shows out of 8,193 series drove 8.5% of all viewing in the first half of 2026. Source: <a href="https://www.numlock.com/p/numlock-news-july-22-2026-galaxies">Numlock</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1933 &#8594; Wiley Post completed the first solo flight around the world.</p></li><li><p>&#129470; How to be dangerous &#8594; Kill your open tabs. One task, one window, finish it.</p></li><li><p>&#127774; Health &#8594; A ten-minute walk after each meal beats one long workout for blood sugar.</p></li><li><p>&#127859; Cooking &#8594; Salt your eggs before they hit the pan, not after. Softer curds.</p></li><li><p>&#128172; Quote &#8594; "<strong>The difference between successful people and very successful people is that very successful people say no to almost everything.</strong>" &#8212;Warren Buffett</p></li><li><p>&#129302; AI reality check &#8594; The bottleneck is not the model anymore. It is you deciding what to ignore.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 Do The Hard Thing]]></title><description><![CDATA[AI clears out your easy work. The trap is filling the vacuum with shiny new things instead of doing the one hard thing that actually matters.]]></description><link>https://betterhumans.substack.com/p/do-the-hard-thing</link><guid isPermaLink="false">https://betterhumans.substack.com/p/do-the-hard-thing</guid><pubDate>Tue, 21 Jul 2026 20:36:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wqIX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>AI can automate away most time-sucking, easy things. </p><p>This gives you back time and space.</p><p>Which creates a fork&#8230; </p><ul><li><p>Path #1: Do something new, fun, shiny. </p></li><li><p>Path #2: Do the most impactful thing on your list.</p></li></ul><p>I bet you can guess what moves the needle.</p><p>In life, results come from DOING THE TOP, OFTEN HARD THINGS. </p><p>AI makes it easy to remove tasks from your plate. AI also makes it easy to start new things.</p><p>Yet AI struggles or fails completely at removing the necessity of doing HARD THINGS. That&#8217;s still up to you. (And I suspect it always will be.)</p><ol><li><p>Be wary of starting new things with the space AI gives you. </p></li><li><p>Use that space to hone in on what really moves the needle&#8230; Hard things. The 20% of 80/20. </p></li><li><p>Make it your default to continually figure out what your TOP ONE / HARD THING IS and focus there.</p></li></ol><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3>Master Control</h3><p>Example from today.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wqIX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wqIX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png 424w, https://substackcdn.com/image/fetch/$s_!wqIX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png 848w, https://substackcdn.com/image/fetch/$s_!wqIX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png 1272w, https://substackcdn.com/image/fetch/$s_!wqIX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wqIX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png" width="1456" height="1455" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1455,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:245742,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207947008?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wqIX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png 424w, https://substackcdn.com/image/fetch/$s_!wqIX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png 848w, https://substackcdn.com/image/fetch/$s_!wqIX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png 1272w, https://substackcdn.com/image/fetch/$s_!wqIX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1465f16a-bf55-4ad0-bad3-d500740f2ec4_1580x1579.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h2>&#129302; Clear the easy work. Do the hard thing. &#8594; The Morning Briefing Agent</h2><p>Here is the move behind today's edition: the reason AI opens up a vacuum is that it clears the easy, time-sucking work off your plate.</p><p>My Morning Briefing Agent reads my calendar, my inbox, my CRM, and my open tasks and hands me the whole day before 8am.</p><p><em>I stopped managing follow-ups. I stopped checking my calendar. Email is down to 15 minutes a day. I reply to my agent in chat and it takes the action: move the invite, push the follow-up, add the task. Five-minute install, works in Claude or ChatGPT, model agnostic.</em></p><p>That is the whole point. Automate the easy stuff so the vacuum it opens goes to the one hard thing that actually moves your life. You will never be worse off starting your day with a briefing.</p><p><em><strong>The Morning Briefing Agent Skill + DB &#8594; <a href="https://app.notion.com/p/better-human/Your-AI-Morning-Briefing-3a1e71140954802eb2b6fe4c9493d6b0">$27</a></strong></em></p><div><hr></div><h2>&#128064; You can't do hard things with a headache &#128241;</h2><p>Eight-plus hours of unfiltered screen light drains the exact focus you need for deep work, and most people protect none of it.</p><p>The LITEZ all-day 3-lens system fixes that: it blocks up to 99% of the blue light hitting your eyes from sunup to bedtime.</p><p>Less eye strain, fewer headaches, and the focus for your best hours stays yours. Yellow for daytime, orange and red for night. I rotate all three.</p><p><strong>BH readers get 10% off with code <a href="https://litez.co/discount/BHNL">BHNL</a>.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SdxV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SdxV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg 424w, https://substackcdn.com/image/fetch/$s_!SdxV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg 848w, https://substackcdn.com/image/fetch/$s_!SdxV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!SdxV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SdxV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg" width="325" height="403.3482142857143" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1807,&quot;width&quot;:1456,&quot;resizeWidth&quot;:325,&quot;bytes&quot;:2908742,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207947008?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SdxV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg 424w, https://substackcdn.com/image/fetch/$s_!SdxV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg 848w, https://substackcdn.com/image/fetch/$s_!SdxV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!SdxV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd26ff0da-7786-464e-8006-d6a93f4e84a5_1856x2304.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.buildfastwithai.com/blogs/ai-news-today-july-21-2026">Build Fast With AI: OpenAI paused an unreleased model after it disproved the Erdos unit-distance conjecture and kept escaping its sandbox</a></p></li><li><p><a href="https://apnews.com/article/kimi-k3-china-ai-model-us-4c66a2e0f557ce79d3cc2d769c9a6226">AP: Moonshot halts new Kimi K3 subscriptions as demand overwhelms capacity, open weights land July 27</a></p></li><li><p><a href="https://techstartups.com/2026/07/20/databricks-raises-new-funding-at-188-billion-valuation-to-fuel-enterprise-ai-expansion/">TechStartups: Databricks hits a 188 billion dollar valuation as enterprise-AI demand surges</a></p></li><li><p><a href="https://techstartups.com/2026/07/20/jeff-bezos-backs-2-6b-ai-startup-cuspai-as-nvidia-joins-quest-to-discover-the-next-generation-of-materials/">TechStartups: Jeff Bezos and Nvidia back CuspAI, a 2.6 billion dollar AI search engine for new materials</a></p></li><li><p><a href="https://www.theverge.com/tech/960082/google-ai-mode-is-making-original-recipe-links-more-prominent">The Verge: Google AI Mode starts surfacing original recipe links after publisher backlash</a></p></li><li><p><a href="https://www.reuters.com/legal/litigation/jetblue-wins-auction-spirits-laguardia-flight-slots-2026-07-20/">Reuters: JetBlue wins the auction for Spirit's LaGuardia slots with a 58.5 million dollar bid</a></p></li><li><p><a href="https://www.scientificamerican.com/article/a-spacex-rocket-is-about-to-crash-into-the-moon-scientists-will-be-watching/">Scientific American: A SpaceX Falcon 9 upper stage is set to slam into the Moon on August 5</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Foundation Audit</h2><ol><li><p>Open a blank doc and list every active project, brand, and product you are running right now. All of it.</p></li><li><p>Next to each, write one line: is this a foundation I am building on, or a shiny thing I started to dodge the hard work?</p></li><li><p>Ask Claude to find the 3 cracks in your current foundation, the half-finished systems that would compound if you just closed them out.</p></li><li><p>Pick ONE crack. Not a new idea, a crack. Block 90 minutes tomorrow to lay that one brick.</p></li><li><p>Every time a shiny new idea shows up this week, write it on a "not now" list instead of starting it. Watch how long that list gets. That is the temptation you are beating.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; DO THE HARD THING</h3><p>Spend 60 minutes on the one task you keep avoiding because it is hard, not because it is unclear. You already know what it is. It is the thing your brain skips past on the way to mocking up a new brand or reorganizing your notes.</p><p>AI just handed you the time by clearing the easy work. The only question left is whether you spend that vacuum on the hard thing or on another shiny distraction. One hour. The hard thing. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; AMD +4.5%. Microsoft will deploy AMD's Helios systems across Azure data centers (premarket).</p></li><li><p>&#128994; IREN. Popped on a 2.8 billion dollar AI-infrastructure deal (intraday mover).</p></li><li><p>&#128308; ORCL &#8722;3.98%. Oracle sold off as the enterprise-AI trade faded into the close.</p></li><li><p>&#128308; NOW &#8722;4.2%. ServiceNow slipped on a bearish analyst call ahead of earnings.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; LITE +7.5%. Lumentum rode the optical-networking side of the data-center buildout.</p></li><li><p>&#128994; TER +4.6%. Teradyne bounced with chip-test equipment demand.</p></li><li><p>&#128308; TSLA &#8722;2.96%. Tesla faded ahead of its earnings print this week.</p></li><li><p>&#128308; ADBE &#8722;4%. Adobe got caught in the software rotation.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; GLXY +10%. Galaxy Digital rallied as bitcoin topped 65,000 dollars.</p></li><li><p>&#128994; CRCL +9%. Circle, the stablecoin issuer, jumped with the crypto tape.</p></li><li><p>&#128308; No clean financial decliner at Monday's close; big banks drifted lower with the tape but no single name broke out.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; AMC +9%. The world's biggest theater chain beat quarterly earnings.</p></li><li><p>&#128994; STLD +10%. Steel Dynamics rallied into its earnings report (premarket).</p></li><li><p>&#128308; PSKY &#8722;1.1%. A judge paused Paramount Skydance's Warner Bros. Discovery takeover.</p></li><li><p>&#128308; WBD &#8722;1.7%. Same ruling hit the other side of the deal.</p></li></ul><p>The tape keeps rotating out of last year's easy winners and into whoever is actually building. Same lesson as today's edition: the shiny trade fades, the foundation compounds.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/AlexFinn/status/2079377591522463813?s=20&quot;,&quot;full_text&quot;:&quot;The most dangerous thing you can do right now is NOT use the latest AI tools. Period.\n\nEvery day a new company is laying off thousands of people who don't know how to use the most modern AI tools\n\nIf I were in the 9-5 world right now, this is every step I'd take:\n\n1. Download&quot;,&quot;username&quot;:&quot;AlexFinn&quot;,&quot;name&quot;:&quot;Alex Finn&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1745232634278461440/7gQcr_R__normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-21T01:27:05.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:153,&quot;retweet_count&quot;:132,&quot;like_count&quot;:1692,&quot;impression_count&quot;:108556,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/karpathy/status/2079610838143623371?s=20&quot;,&quot;full_text&quot;:&quot;One pattern I find useful for working with LLMs is a nice long ramble session. Sometimes the LLM needs more bits to understand what you're trying to achieve, but you're too lazy to type them. In these cases I like to lean back, switch to /voice and just ramble for like 10&quot;,&quot;username&quot;:&quot;karpathy&quot;,&quot;name&quot;:&quot;Andrej Karpathy&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1296667294148382721/9Pr6XrPB_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-21T16:53:55.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:662,&quot;retweet_count&quot;:540,&quot;like_count&quot;:8423,&quot;impression_count&quot;:270356,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>Track and field now fields 1.1 million US high school athletes, more than basketball's 900,000, as "trackflation" shatters records. Source: <a href="https://www.wired.com/story/teenagers-running-trackflation/">Wired</a></p></li><li><p>Utah cutting its DUI blood-alcohol limit from 0.08 to 0.05 dropped alcohol-related crash injuries and deaths by 11% or more. Source: <a href="https://www.eurekalert.org/news-releases/1136769">Colorado State University</a></p></li><li><p>At least 59 commercial ships have been attacked around the Persian Gulf since the US-Iran war began; crews are now offered six months' extra pay to run the Strait of Hormuz. Source: <a href="https://www.bloomberg.com/news/articles/2026-07-20/shipowners-offer-huge-bonuses-to-get-crews-to-sail-hormuz">Bloomberg</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1969 &#8594; Neil Armstrong became the first human to walk on the Moon.</p></li><li><p>&#129470; How to be dangerous &#8594; Keep a running "not now" list of the shiny ideas you refuse to start this quarter. Naming them out loud kills half their pull.</p></li><li><p>&#127774; Health &#8594; Get 10 minutes of morning sunlight in your eyes before any screen. It anchors your circadian clock for the whole day.</p></li><li><p>&#127859; Cooking &#8594; Salt your pasta water like the sea and save a cup before you drain. That starchy water is what makes a sauce actually cling.</p></li><li><p>&#128172; Quote &#8594; "The main thing is to keep the main thing the main thing." &#8212;Stephen Covey</p></li><li><p>&#129302; AI reality check &#8594; An unreleased OpenAI model reportedly disproved a decades-old math conjecture, then kept slipping its sandbox. Capability is outrunning containment.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 AI needs to know who you are]]></title><description><![CDATA[Your AI is brilliant IF it knows you.]]></description><link>https://betterhumans.substack.com/p/ai-needs-to-know-who-you-are</link><guid isPermaLink="false">https://betterhumans.substack.com/p/ai-needs-to-know-who-you-are</guid><pubDate>Mon, 20 Jul 2026 20:20:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GpX7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>AI is only as good as the context and instructions you give it. </p><p>To get better output, it needs to know who you are. The more context you give it, the better.</p><p>Make sure your Claude and our GPT, your global memory, have a Markdown file that&#8217;s about you:</p><ul><li><p>your businesses</p></li><li><p>your brand</p></li><li><p>your links</p></li><li><p>your awards</p></li><li><p>your story</p></li><li><p>your history</p></li></ul><p>As with any tool, it is only as good as the user that&#8217;s using the tool. </p><p>This is a simple fix: Create a Markdown file that you can use in any project, and also in your global settings; it can be a complete game changer.</p><p>Even better: Ask AI to ask you 20 or so questions needed to make the perfect ABOUT ME Markdown file. Then do it and save it and use it.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3>&#129302; The 5-minute install that gives your AI a memory of your day &#8594; The Morning Briefing Agent</h3><p>Every morning at 8am, my assistant texts me my day before I have looked at a single app.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GpX7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" width="348" height="379.84313725490193" 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srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>It can do that because it has context: it reads my calendar, my inbox, my CRM, and my open projects before I wake up.</p><p>That is the difference between a chatbot and staff. A model with no memory of your life gives you generic answers. An agent wired into your day gives you leverage.</p><p>I stopped managing follow-ups. I stopped checking my calendar. Email is down to 15 minutes a day.</p><p>I can reply to my agent in chat, and it will take actions like:</p><ol><li><p>Move that cal invite to 4pm and send them an email</p></li><li><p>Push that follow-up back 3 days.</p></li><li><p>Add this task to my task DB, remind me in 7 days</p></li><li><p>So and so forth.</p></li></ol><p>I packed this up into a simple 5-minute install.</p><p>It is the fastest way to get started with a personal AI agent, and it is the foundation move for everything in today's edition: it gives the machine your context.</p><p>You can build anything on top of it. Have it run your whole life or just one, 2, 5, or 10 parts of it.</p><p>Either way, you will never be worse off getting a morning briefing.</p><p>One link, a five-minute install, works in Claude or ChatGPT, Hermes, Claw, and whatever next thing there is. Model agnostic.</p><p>I cannot recommend getting an agent going enough. It is what transformed my relationship with AI, and it starts the moment the machine actually knows your day.</p><p><em><strong>The Morning Briefing Agent Skill + DB &#8594; <a href="https://app.notion.com/p/better-human/Your-AI-Morning-Briefing-3a1e71140954802eb2b6fe4c9493d6b0">$27</a></strong></em></p><div><hr></div><h3>&#128064; That 4 pm headache &#128241;</h3><p>It's the eight straight hours of unfiltered screen light you took to the face before it showed up.</p><p>The LITEZ All-day 3 Lens system fixes that: it blocks up to 99% of the blue light hitting your eyes from sunup to bedtime.</p><p>Less eye strain, fewer headaches, easier sleep.</p><p>Yellow for daytime, orange and red for night. I rotate all three.</p><p><strong>BH readers get 10% off with code <a href="https://litez.co/discount/BHNL">BHNL</a>.</strong></p><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.bloomberg.com/news/articles/2026-07-20/blackstone-agrees-to-invest-in-korean-robotics-supplier-futronic">Bloomberg: Blackstone invests in Korean robotics supplier Futronic in a bet on physical AI</a></p></li><li><p><a href="https://www.bloomberg.com/news/articles/2026-07-19/alibaba-s-qwen-unveils-preview-of-flagship-ai-model">Bloomberg: Alibaba shares jump after its Qwen3.8 Max preview, pitched as second only to Fable 5</a></p></li><li><p><a href="https://qz.com/hut-8-beacon-point-texas-data-center-lease-072026">Quartz: Hut 8 fully commercializes its 1-gigawatt Texas AI campus with a second 9.8 billion dollar lease</a></p></li><li><p><a href="https://www.cnbc.com/2026/07/20/stocks-making-the-biggest-moves-premarket-amd-spcx-dpz.html">CNBC: Stocks making the biggest premarket moves Monday, AMD, SpaceX, Domino's, Alibaba and more</a></p></li><li><p><a href="https://www.buildfastwithai.com/blogs/ai-news-today-july-20-2026-16-biggest-stories">Build Fast With AI: The day's 16 biggest AI stories, from WAIC's close in Shanghai to the Kimi K3 fallout</a></p></li><li><p><a href="https://www.hollywoodreporter.com/movies/movie-news/the-odyssey-box-office-opening-christopher-nolan-1236651507/">The Hollywood Reporter: Nolan's Odyssey opens to 257.8 million dollars globally, the third-biggest debut of the year</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Memory File (ongoing)</h2><ol><li><p>Open one blank doc. Notion page, Google Doc, or plain text file. Title it MEMORY.</p></li><li><p>Brain-dump the context your AI never has: who you are, what you sell, your customers, this quarter's goals, how you like output formatted.</p></li><li><p>Ask Claude to reorganize it into sections it can scan fast: Identity, Business, Projects, Preferences.</p></li><li><p>Start every session by pasting it in, or wire it into your project instructions so it loads automatically.</p></li><li><p>End each workday with one line: "Update the memory file with what changed today." That is where the compounding starts.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; GIVE IT A MEMORY</h3><p>Spend 60 minutes writing the one document your AI reads before it does anything: who you are, what you sell, who you serve, what you are building this quarter, and how you like output delivered.</p><p>Then start every session by feeding it that file. Watch the generic answers disappear.</p><p>One hour. One file. Your AI stops being a stranger. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; BABA +5.4% early Monday after previewing Qwen3.8 Max, a 2.4-trillion-parameter model Alibaba calls second only to Fable 5.</p></li><li><p>&#128994; HUT +12% premarket Monday on a 9.8 billion dollar lease that fully commercializes its 1-gigawatt Texas AI campus.</p></li><li><p>&#128308; NVDA &#8722;3.5% Friday. The chip selloff dropped it behind Apple as the world's most valuable company.</p></li><li><p>&#128308; SMH &#8722;9% on the week. The chip gauge is 20% off its record, an official bear market.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; AAPL reclaimed the most-valuable-company crown Friday, near a 4.9 trillion dollar market cap, as money rotated out of chips.</p></li><li><p>&#128994; SOXX +2% premarket Monday as traders bought the semis dip after last week's 10% drubbing.</p></li><li><p>&#128308; NFLX &#8722;10% Friday after revenue guidance missed. A brutal week for the streamer.</p></li><li><p>&#128308; SPCX still pinned below its IPO price and back on Monday's premarket movers list as the space trade cools.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; TRV +8% Friday on a clean earnings beat.</p></li><li><p>&#128994; BRK.B +1% Friday as investors rotated into defensives.</p></li><li><p>&#128308; No standout financial losers Friday. The selling stayed in tech; banks caught the defensive bid instead.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; ABT +10.7% Friday on earnings.</p></li><li><p>&#128994; JBHT +8% Friday on earnings.</p></li><li><p>&#128308; RUT &#8722;0.4% Friday. Small caps drifted lower but dodged the real damage.</p></li><li><p>&#128308; Crude +2.8% to 81 dollars a barrel. A win for energy stocks, a loss at the pump.</p></li></ul><p>The take: the market forgot the AI trade was dead in exactly one weekend. Chips got dumped Friday and bought back Monday on one data center lease. Markets have no memory. Your system should.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/levelsio/status/2079282135098376357?s=20&quot;,&quot;full_text&quot;:&quot;Like good odds I'm wrong but I wanted to write this down:\n\nIt's pretty clear to me that superintelligence is here and it's more powerful than us and it's moving where things are going now, not humans anymore\n\nI don't see many people realize this yet, it feels like that pic I&quot;,&quot;username&quot;:&quot;levelsio&quot;,&quot;name&quot;:&quot;@levelsio&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/2077111020305162240/PwddgOau_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-20T19:07:46.000Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://pbs.substack.com/media/HNsX-SLX0AAuK6q.png&quot;,&quot;link_url&quot;:&quot;https://t.co/0db6B0s1sk&quot;}],&quot;quoted_tweet&quot;:{&quot;full_text&quot;:&quot;I increasingly have no idea about anything anymore, time is changing too fast, and with AI everyone is equal now, nobody really knows anything while there is a superintelligence that's actually moving things into a direction that nobody can predict&quot;,&quot;username&quot;:&quot;levelsio&quot;,&quot;name&quot;:&quot;@levelsio&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/2077111020305162240/PwddgOau_normal.jpg&quot;},&quot;reply_count&quot;:103,&quot;retweet_count&quot;:20,&quot;like_count&quot;:492,&quot;impression_count&quot;:68073,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/shiri_shh/status/2079053685267787856?s=20&quot;,&quot;full_text&quot;:&quot;$100K MRR app idea:\n\ncouples upload two photos + how they met, get back a cinematic AI film of their love story across eras. \n\nweddings would pay anything for this\n\n&quot;,&quot;username&quot;:&quot;shiri_shh&quot;,&quot;name&quot;:&quot;shirish&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1974911302347665408/o7rg01rJ_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-20T04:00:00.000Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!xfNh!,w_1028,c_limit,f_auto,q_auto:best,fl_progressive:steep/l_play_button_usfui2,w_88,e_colorize:0/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F__ss-rehost__tw-video-preview-13_2078544039947956224.jpg&quot;,&quot;link_url&quot;:&quot;https://t.co/q1PSdVMM9w&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:90,&quot;retweet_count&quot;:45,&quot;like_count&quot;:1391,&quot;impression_count&quot;:158511,&quot;expanded_url&quot;:null,&quot;video_url&quot;:&quot;https://video.twimg.com/amplify_video/2078544039947956224/vid/avc1/720x806/wOmA5AX6DVaOGFYZ.mp4&quot;,&quot;video_preview_media_key&quot;:&quot;13_2078544039947956224&quot;,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>232 romance bookstores have opened across the US in the past three years, 54 of them this year alone. Niche retail is booming while everyone said bookstores were dead. Source: <a href="https://www.publishersweekly.com/pw/by-topic/industry-news/bookselling/article/100861-romance-bookstores-are-surging-across-the-country.html">Publishers Weekly</a></p></li><li><p>Hunter-gatherers carried live trout up to a Norwegian mountain lake 7,000 years ago, the oldest documented human fish translocation. Supply chains are older than civilization. Source: <a href="https://www.newscientist.com/article/2580119-hunter-gatherers-introduced-fish-to-a-mountain-lake-7000-years-ago/">New Scientist</a></p></li><li><p>ESPN analyzed all 747 player emotes from the World Cup group stage. Touching or kissing the national badge won with 131 players. Source: <a href="https://www.espn.com/soccer/story/_/id/49352194/emote-analyzing-747-gestures-world-cup-group-stage">ESPN</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1969 &#8594; Apollo 11 landed on the Moon. The guidance computer pulled it off with about 4KB of working memory.</p></li><li><p>&#129470; How to be dangerous &#8594; Start a master context doc your AI reads every session. 20 minutes today, compounds forever.</p></li><li><p>&#127774; Health &#8594; Lift something heavy twice this week. Muscle is the one retirement account inflation cannot touch.</p></li><li><p>&#127859; Cooking &#8594; Pat your meat dry before it hits the pan. Browning needs a dry surface, not more heat.</p></li><li><p>&#128172; Quote &#8594; "The palest ink is better than the best memory." &#8212;Chinese proverb</p></li><li><p>&#129302; AI reality check &#8594; Your AI can read a million documents in a minute. It cannot remember yesterday's conversation unless you give it a place to look.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; <strong>$76</strong> &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 The Power of One]]></title><description><![CDATA[One founder, one customer, one channel, one agent, one goal. Then one hundred million tokens to run it all.]]></description><link>https://betterhumans.substack.com/p/the-power-of-one</link><guid isPermaLink="false">https://betterhumans.substack.com/p/the-power-of-one</guid><pubDate>Sun, 19 Jul 2026 17:38:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!8H_G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5227fc4b-224a-4292-ada9-c092260fc48f_1456x1030.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>One founder. One target customer. One marketing and customer acquisition channel. One personal AI agent. One work database. One daily work schedule. One hero goal. One commitment to finding and focusing on your 80/20.</strong></p><p>Then one hundred million tokens to do it all with control.</p><p>That is the new life and business path.</p><p>The thing is, AI won't speed up (that much) the learning and discovery process. You have to go through that. The faster you can run ads or do sales calls or create content, the faster you get the data you need to adjust and learn and figure it out.</p><p>Every business early on figures out the power of one. And most, for their life, end up only being good at one thing... and still most get distracted in all the shiny objects. Few own that one thing and make it their core.</p><p>I suggest you not make that mistake.</p><p>Also, quick note on hiring &#8594; HIRE extremely slowly (or not at all if you can help it). Until it's so painful and you have the revenue and margin to support it. </p><p>I now believe that for 99.99% of people, you should be able to create a ONE PERSON BUSINESS that works before you even think of bringing on employees. (Yes, use contractors if you have to.)</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3><strong>&#128064; You upgrade your phone, but your eyes are still on factory settings &#128241;</strong></h3><p>LITEZ is the one upgrade your eyes actually get: an all-day 3 Lens system built for screen life.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8H_G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5227fc4b-224a-4292-ada9-c092260fc48f_1456x1030.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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src="https://substackcdn.com/image/fetch/$s_!8H_G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5227fc4b-224a-4292-ada9-c092260fc48f_1456x1030.webp" width="1456" height="1030" 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srcset="https://substackcdn.com/image/fetch/$s_!8H_G!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5227fc4b-224a-4292-ada9-c092260fc48f_1456x1030.webp 424w, https://substackcdn.com/image/fetch/$s_!8H_G!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5227fc4b-224a-4292-ada9-c092260fc48f_1456x1030.webp 848w, https://substackcdn.com/image/fetch/$s_!8H_G!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5227fc4b-224a-4292-ada9-c092260fc48f_1456x1030.webp 1272w, https://substackcdn.com/image/fetch/$s_!8H_G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5227fc4b-224a-4292-ada9-c092260fc48f_1456x1030.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Help protect your precious eyeballs by blocking up to 99% of the blue light that&#8217;s daily assaulting them from every screen around. </p><p><em><strong>May help reduce eye strain, headaches, and trouble falling asleep at night. (Does for me.)</strong></em></p><p>I work with the yellow lens during the day (now) and the orange and red when I&#8217;m home. <em><strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a><span>.</span></strong></em></p><div><hr></div><h2>Master Control &#8594; New way to work with AI</h2><p>I packaged up the skill I made as the MC drifted on today&#8217;s session. So I had to lock it in.</p><p>Here&#8217;s the file. <a href="https://www.dropbox.com/scl/fi/rk86r37xijr367mqqynog/operations-master-control.zip?rlkey=strgfajiww6cone5r3agfbfke&amp;st=bd8b7e0r&amp;dl=0">Try it out.</a></p><p>If you pair this with the AI work db, a work db in Notion I use to organize the tasks/sessions I work on so I don't lose history/context as I switch between LLMs, then you tell a new session something like this:</p><ol><li><p>Act as Master Control and spin up subchats/agentes to execute on what we need or project X &#8594; Check the Notion AI work db, give me a plan, and let's set a goal. Target work time is 2 hours. Go</p></li><li><p>Approve plan</p></li><li><p>Go and watch</p></li></ol><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.cnbc.com/2026/07/15/anthropic-ipo-banks-investor-meetings.html">CNBC: Anthropic moves closer to a mega-IPO as bankers line up investor meetings</a></p></li><li><p><a href="https://www.cnbc.com/video/2026/07/17/googles-gemini-delay-adds-to-concerns-it-is-falling-behind-in-ai.html">CNBC: Google's Gemini 3.5 Pro delay adds to concerns it is falling behind in AI</a></p></li><li><p><a href="https://techstartups.com/2026/07/17/top-tech-news-today-july-17-2026-anthropic-apple-google-meta-moonshot-ai-nvidia-more/">Tech Startups: Apple briefly passes Nvidia as the most valuable company on Earth</a></p></li><li><p><a href="https://techcrunch.com/video/spacex-anthropic-and-openais-hot-ipo-summer/">TechCrunch: SpaceX, Anthropic, and OpenAI's hot IPO summer</a></p></li><li><p><a href="https://www.buildfastwithai.com/blogs/ai-news-today-july-18-2026">Build Fast With AI: Hyundai workers strike over the Atlas robot, plus the day's 18 biggest AI stories</a></p></li><li><p><a href="https://sophiccapital.com/july-18-2026-tech-sells-off-as-ai-trade-weakens/">Sophic Capital: Tech sells off as the AI trade weakens</a></p></li><li><p><a href="https://singularityhub.com/2026/07/18/this-weeks-awesome-tech-stories-from-around-the-web-through-july-18-2/">Singularity Hub: This week's awesome tech stories through July 18</a></p></li></ul><div><hr></div><h3>&#127919; Skill &#8212; RUN THE MATH</h3><p>Spend 60 minutes pricing out the team your current AI stack replaces. List what a designer, a developer, a copywriter, an analyst, and an assistant would have cost you per month in 2015. Put a real dollar figure next to each. Then put your actual monthly AI spend next to the total. Stare at the gap. That number is your unfair advantage, and most people have never calculated it. Print it, pin it, and act like someone holding that much leverage.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; AAPL. Hit records and briefly took the top market-cap spot from Nvidia as its patient AI play won the week.</p></li><li><p>&#128994; CSCO +2.1%. Networking caught the defensive AI-infrastructure bid while chips sold off.</p></li><li><p>&#128308; NVDA &#8722;3%. Rotation out of the AI bellwether; it briefly ceded the most-valuable-company crown.</p></li><li><p>&#128308; GOOGL &#8722;4%. Gemini 3.5 Pro reportedly delayed after weak coding and reasoning tests.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; Energy-adjacent tech names like VLO +2% caught the oil bid as crude jumped 2.8%.</p></li><li><p>&#128994; No second real tech winner Friday. The PHLX chip index closed in a bear market.</p></li><li><p>&#128308; NFLX &#8722;10%. Hit a 52-week low after earnings guidance disappointed.</p></li><li><p>&#128308; AMD. Sold off hard with Intel as the global semiconductor rout deepened.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; TRV +9.3%. Monster Q2 beat, 10.04 dollars per share against a 5.41 estimate.</p></li><li><p>&#128994; Insurers followed Travelers higher. The one clean pocket of green in financials.</p></li><li><p>&#128308; GS &#8722;2.7%. Led the Dow's financial losers on the risk-off tape.</p></li><li><p>&#128308; Banks broadly red as money rotated to defensives and energy.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; ABT +10.7%. Big earnings and revenue beat for the med-device giant.</p></li><li><p>&#128994; JBHT +8%. Trucking earnings surprised to the upside.</p></li><li><p>&#128308; KO &#8722;4%. The Dow's worst performer after results.</p></li><li><p>&#128308; No second standout loser outside tech. The selling stayed concentrated in chips and streaming.</p></li></ul><p>Friday's tape rotated out of the AI story and into boring earnings beats: insurance, med devices, trucking. Execution got paid and hype got sold. Same asymmetry this whole edition is about. The game is wide open for whoever actually ships.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/gregisenberg/status/2078531666348224645?s=20&quot;,&quot;full_text&quot;:&quot;Every AI right now is a \&quot;yes man\&quot;, and I'm soooo tired of it. Maybe you are too.\n\nI don't want an LLM that claps for everything I do. \n\nI want the one that tells me my writing is weak, my logic falls apart halfway through, and I've been lying to myself about the thing I keep&quot;,&quot;username&quot;:&quot;gregisenberg&quot;,&quot;name&quot;:&quot;GREG ISENBERG&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1577116785656139776/5mi0qgTz_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-18T17:25:41.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:198,&quot;retweet_count&quot;:75,&quot;like_count&quot;:1217,&quot;impression_count&quot;:90205,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h3>&#129302; The Fastest/Simplest way to get started with a personal AI Assistant &#8594; The Morning Briefing Skill:</h3><p>Look, I get this text at 8am every morning.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GpX7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" width="414" height="451.88235294117646" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1002,&quot;width&quot;:918,&quot;resizeWidth&quot;:414,&quot;bytes&quot;:204845,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207452159?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>My AI assistant reads my calendar, my inbox, my crm, and my open tasks and sends me a daily Morning Briefing.</p><p>I stopped managing follow-ups. I stopped checking my calendar completely.</p><p>And my email is also down to 15 mins a day (that skill is also included below).</p><p>I can reply to my agent in chat, and it will take actions like:</p><ol><li><p>Move that cal invite to 4pm and send them an email</p></li><li><p>Push that follow-up back 3 days.</p></li><li><p>Add this task to my task DB, remind me in 7 days</p></li><li><p>So and so forth.</p></li></ol><p>I packed this up into a simple 5 min install.</p><p>This is the fastest way to get started with a personal AI agent assistant.</p><p>You can build anything you want on top of this foundation. Have it run your entire life or have it just run one, 2, 5, or 10 parts of your life.</p><p>Either way, you&#8217;ll never be worse off getting a morning briefing.</p><p>I packaged this all up into one link&#8230; a five-minute install, works in Claude or ChatGPT, Hermes, Claw, and whatever next thing there is. It&#8217;s model agnostic.</p><p>I can&#8217;t recommend getting an agent going enough. It&#8217;s what really transformed my relationship with AI and made me a believer after seeing the immediate productivity gains. </p><p><em><strong>The Morning Briefing Agent Skill + DB &#8594; <a href="https://app.notion.com/p/better-human/Your-AI-Morning-Briefing-3a1e71140954802eb2b6fe4c9493d6b0">$27</a></strong></em></p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>New York City has 7,500 sidewalk scaffolding sheds covering 330 miles, average age 550 days. Keeping the band-aid up is cheaper than fixing the building. Source: <a href="https://www.bloomberg.com/news/features/2026-07-15/can-nyc-fix-its-scaffolding-blight">Bloomberg</a></p></li><li><p>305 million square feet of US industrial warehouse space is under construction as data centers soak up all the NIMBY heat. Source: <a href="https://www.wsj.com/logistics-report/developers-are-back-to-building-u-s-warehouses-9a1c9ff7">WSJ</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1969 &#8594; Apollo 11 entered lunar orbit, one day before the landing.</p></li><li><p>&#129470; How to be dangerous &#8594; Price out the team your AI stack replaces. Say the number out loud.</p></li><li><p>&#127774; Health &#8594; Eat protein first at every meal. It blunts the glucose spike.</p></li><li><p>&#127859; Cooking &#8594; Dry the meat before it hits the pan. Water is the enemy of sear.</p></li><li><p>&#128172; Quote &#8594; "The best time to plant a tree was 20 years ago. The second best time is now." &#8212;Chinese proverb</p></li><li><p>&#129302; AI reality check &#8594; AI dropped the cost of starting to near zero. It did not drop the cost of finishing. That is still paid in reps.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone&#8217;s watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 Master Control: A new way to use AI]]></title><description><![CDATA[It can copy your face, your writing, even your prompts. It cannot copy the way you actually talk.]]></description><link>https://betterhumans.substack.com/p/master-control-a-new-way-to-use-ai</link><guid isPermaLink="false">https://betterhumans.substack.com/p/master-control-a-new-way-to-use-ai</guid><pubDate>Sat, 18 Jul 2026 16:42:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!oiZF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I created an AI work DB in Notion (now added as a bonus side my <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">AI OS product</a>). Ill be writing about this soon. Still working out the kinks. It&#8217;s an absolute game-changer.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oiZF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oiZF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 424w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 848w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 1272w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oiZF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png" width="609" height="234.64903846153845" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/780d405c-63de-4895-b7dc-eb069e183938_2578x994.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:561,&quot;width&quot;:1456,&quot;resizeWidth&quot;:609,&quot;bytes&quot;:309677,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207303436?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!oiZF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 424w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 848w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 1272w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Today, as I started my session, I asked Codex to plan out running multiple threads. It said it could. This was a HUGE limitation before, and Claude can&#8217;t currently do this (I don&#8217;t think).</p><p>So I standardized a plan for the day, then I told it I would talk only to MC, and it would manage the sub-threads (agents).</p><p>When a thread was making a mistake, like adding copy it shouldn&#8217;t have somewhere, I told MC to lock that across all threads. It did. Called it a &#8220;firewall.&#8221; Then all threads stopped with that error. Before, I&#8217;d have to copy/paste those instructions across four different ongoing threads.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EmkK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EmkK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png 424w, https://substackcdn.com/image/fetch/$s_!EmkK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png 848w, https://substackcdn.com/image/fetch/$s_!EmkK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png 1272w, https://substackcdn.com/image/fetch/$s_!EmkK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EmkK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png" width="456" height="309.81176470588235" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:462,&quot;width&quot;:680,&quot;resizeWidth&quot;:456,&quot;bytes&quot;:55551,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207303436?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!EmkK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png 424w, https://substackcdn.com/image/fetch/$s_!EmkK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png 848w, https://substackcdn.com/image/fetch/$s_!EmkK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png 1272w, https://substackcdn.com/image/fetch/$s_!EmkK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F653d8f57-d4dc-41dd-91b4-208a6732196e_680x462.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Update Jul18 &#8594; Apparently Claude can do this. Also, I figured out that I can instruct GPT to show them in sub-chats vs hidden. I prefer the sub-chats cuz I can see the history. Claude cannot do that. Claude only spins up as sub-agents and keeps it in the context window.</p><p>This Claude chat below was running 19m with no update. I suspected it was hung. So that&#8217;s annoying to have to ask again:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sby9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sby9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png 424w, https://substackcdn.com/image/fetch/$s_!sby9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png 848w, https://substackcdn.com/image/fetch/$s_!sby9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png 1272w, https://substackcdn.com/image/fetch/$s_!sby9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sby9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png" width="1222" height="676" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:676,&quot;width&quot;:1222,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:153773,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207452159?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!sby9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png 424w, https://substackcdn.com/image/fetch/$s_!sby9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png 848w, https://substackcdn.com/image/fetch/$s_!sby9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png 1272w, https://substackcdn.com/image/fetch/$s_!sby9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63ea3db-cada-4744-878a-f88aae3fdc4f_1222x676.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I&#8217;ll keep sharing findings as I use this new daily work routine more and more!</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3>&#129302; The Fastest/Simplest way to get started with a personal AI Assistant &#8594; The Morning Briefing Skill:</h3><p>Look, I get this text at 8am every morning.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GpX7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png" width="414" height="451.88235294117646" 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srcset="https://substackcdn.com/image/fetch/$s_!GpX7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 424w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 848w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1272w, https://substackcdn.com/image/fetch/$s_!GpX7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96b23fd0-fd68-4ca1-bd33-e68a534680ca_918x1002.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>My AI assistant reads my calendar, my inbox, my crm, and my open tasks and sends me a daily Morning Briefing.</p><p>I stopped managing follow-ups. I stopped checking my calendar completely.</p><p>And my email is also down to 15 mins a day (that skill is also included below).</p><p>I can reply to my agent in chat, and it will take actions like:</p><ol><li><p>Move that cal invite to 4pm and send them an email</p></li><li><p>Push that follow-up back 3 days.</p></li><li><p>Add this task to my task DB, remind me in 7 days</p></li><li><p>So and so forth.</p></li></ol><p>I packed this up into a simple 5-min install.</p><p>This is the fastest way to get started with a personal AI agent assistant.</p><p>You can build anything you want on top of this foundation. Have it run your entire life or have it just run one, 2, 5, or 10 parts of your life.</p><p>Either way, you&#8217;ll never be worse off getting a morning briefing.</p><p>I packaged this all up into one link&#8230; a five-minute install, works in Claude or ChatGPT, Hermes, Claw, and whatever next thing there is. It&#8217;s model agnostic.</p><p>I can&#8217;t recommend getting an agent going enough. It&#8217;s what really transformed my relationship with AI and made me a believer after seeing the immediate productivity gains. </p><p><em><strong>The Morning Briefing Agent Skill + DB &#8594; <a href="https://shop.beacons.ai/colinstuckert/f0b2b224-12ef-4142-bd47-788542dea526">$27</a></strong></em></p><div><hr></div><h3><strong>&#128064; Screens to your naked eyes&#8230;.  &#127859;&#128241;</strong></h3><p>8+ hours of screens a day, and most people protect exactly none of it.</p><p>The LITEZ All-day 3 Lens system fixes that: it blocks up to 99% of the blue light hitting your eyes from sunup to bedtime.</p><p>Less eye strain, fewer headaches, easier sleep.</p><p>Yellow for daytime, orange and red for night. I rotate all three.</p><p>BH readers get 10% off with code <strong><a href="https://litez.co/discount/BHNL">BHNL</a></strong>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uR_f!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uR_f!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg" width="390" height="296.9127155172414" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1413,&quot;width&quot;:1856,&quot;resizeWidth&quot;:390,&quot;bytes&quot;:676849,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207452159?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed538403-0b64-407e-9594-bb9d28cf6478_1856x2304.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!uR_f!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uR_f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635c72fd-7bcd-4da4-9aff-14364237a8b0_1856x1413.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://techcrunch.com/2026/07/15/backed-by-60m-in-funding-oak-steps-out-of-stealth-to-fix-the-identity-mess-that-ai-agents-are-making-worse/">TechCrunch: Oak steps out of stealth with 60M dollars to fix the identity mess AI agents are making worse</a></p></li><li><p><a href="https://www.benzinga.com/opinion/26/07/60512031/tsm-just-beat-earnings-heres-what-it-means-for-the-ai-trade">Benzinga: TSMC beats on everything, raises guidance, and the AI trade sells the news anyway</a></p></li><li><p><a href="https://www.thestreet.com/stock-market-today/stock-market-today-dow-jones-sp-500-nasdaq-updates-july-16-2026">TheStreet: Nasdaq and S&amp;P 500 fall as the semiconductor slide continues</a></p></li><li><p><a href="https://www.wesanews.org/national-international-news/2026-07-17/chinas-xi-calls-for-step-up-of-global-effort-in-ai-as-us-curbs-squeeze-chinas-tech-access">AP via WESA: Xi calls for a global AI push as US curbs squeeze China's tech access</a></p></li><li><p><a href="https://news.un.org/en/story/2026/07/1167862">UN News: Global push for AI governance amid warnings of catastrophic harm</a></p></li><li><p><a href="https://www.cryptointegrat.com/p/ai-news-july-17-2026">Crypto Integrated: Moonshot AI releases Kimi K3, the first open model in the 3-trillion-parameter class</a></p></li><li><p><a href="https://variety.com/2026/film/box-office/odyssey-box-office-opening-weekend-projections-christopher-nolan-1236809975/">Variety: Nolan's Odyssey is projected to open at 90 to 100 million dollars</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Texture Bank</h2><ol><li><p>Open your phone's voice memo app. Talk for 5 minutes about the problem you solved this week, exactly like you would tell a friend. No script.</p></li><li><p>Transcribe it, then give Claude one instruction: "Clean up only the filler that hurts clarity. Keep my phrasing, tangents, and rhythm. Do not smooth it."</p></li><li><p>Put it next to your last AI-polished post and notice which one sounds like a person.</p></li><li><p>Post the raw one.</p></li><li><p>One memo a day. In 30 days you own a library of how you actually sound + you&#8217;ll have 30 pieces of unique content to your voice. ALWAYS BUILD ASSETS.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; TALK, DON'T TYPE</h3><p>Spend 60 minutes today creating in your speaking voice instead of your typing voice: record the pitch, the post, the explainer as a voice memo first, then transcribe it and publish with the texture intact.</p><p>Do not sand it down. The ums and tangents are the watermark that proves a human made it.</p><p>One hour. Talk first, type second. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; No honest AI winner Thursday. Chips, neoclouds, and AI data centers all closed red as the July unwind rolled on, so no fake tickers here.</p></li><li><p>&#128994; The only green was in the numbers: TSMC grew revenue 33% and raised 2026 guidance above 40% growth.</p></li><li><p>&#128308; TSM &#8722;5%. Beat on everything, lifted capex to 60B+ dollars, and still got sold. Peak-expectations behavior.</p></li><li><p>&#128308; NVDA &#8722;1%. Slipped again as the SOX index extended a 16% July drawdown.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; PUB. Publicis rose after raising 2026 organic growth guidance, pulling OMC and WPP up with it.</p></li><li><p>&#128994; AAPL and AMZN drifted higher, the thin megacap green in a tape where XLK fell 2.2%.</p></li><li><p>&#128308; GOOGL. Slid late on reports the next Gemini launch is delayed after falling short of internal goals.</p></li><li><p>&#128308; SNDK. Memory stayed radioactive: SNDK, WDC, MU and STX are down 20 to 35% in July alone.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; VOYA. Jumped after a report of ongoing takeover interest in the retirement giant.</p></li><li><p>&#128994; CFG. Citizens beat on EPS and revenue with net income up 35% year over year.</p></li><li><p>&#128308; GS. Big banks gave back their post-earnings record highs; GS, JPM and MS all closed notably lower.</p></li><li><p>&#128308; CRCL. Fell with COIN after Visa unveiled its own stablecoin platform for banks and fintechs.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; UNH. Beat and raised full-year guidance; healthcare's 2% sector gain kept the indexes from unraveling.</p></li><li><p>&#128994; ABT. Q2 beat plus a raised 2026 forecast on strong heart-device demand.</p></li><li><p>&#128308; UAL. Beat the quarter but a soft Q3 guide sent shares lower.</p></li><li><p>&#128308; NEM. Gold fell 1.5% and the miners fell harder as yields and the dollar climbed.</p></li></ul><p>The rotation is loud: this month the market stopped paying for AI promises and went back to paying for boring, delivered results. The same rule applies to your work.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/naval/status/2078053510814556315&quot;,&quot;full_text&quot;:&quot;Existence itself is a miracle - the rest is science. \n\nThere is no single meaning to existence - if there were, we&#8217;d be slaves to it.\n\nWithin existence, there are rules of logic and science. If it was magic, the world would be un-navigable.\n\nTruly the best of all possible worlds.&quot;,&quot;username&quot;:&quot;naval&quot;,&quot;name&quot;:&quot;Naval&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1256841238298292232/ycqwaMI2_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-17T09:45:40.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:473,&quot;retweet_count&quot;:998,&quot;like_count&quot;:9537,&quot;impression_count&quot;:358962,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>People out of work 27 weeks or more now make up 27.3% of all unemployed Americans, up four points in a year. The long-term line is flashing. Source: <a href="https://www.wsj.com/economy/jobs/unemployment-long-term-job-market-629199f9">WSJ</a></p></li><li><p>Simply driving the posted speed limit would save 6.7 million gallons of fuel and cost the average driver just 54 extra seconds a day. Source: <a href="https://phys.org/news/2026-07-limit-slash-fuel-emissions-extra.html">AP via Phys.org</a></p></li><li><p>DC Comics now holds 31.9% of the comics market to Marvel's 28.3%, a full flip from 25.5% vs 36.5% a year ago. Source: <a href="https://icv2.com/articles/markets/view/62873/image-gains-dc-marvel-slip">ICV2</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1955 &#8594; Disneyland opened its gates in Anaheim. 28,000 people showed up; half the tickets were counterfeit.</p></li><li><p>&#129470; How to be dangerous &#8594; Record a 5-minute voice memo before you write anything. Transcribe it. That is your first draft, texture included.</p></li><li><p>&#127774; Health &#8594; Take your first coffee outside. Light in your eyes before caffeine in your blood.</p></li><li><p>&#127859; Cooking &#8594; Rest your steak as long as you seared it. The juice stays in the meat, not on the board.</p></li><li><p>&#128172; Quote &#8594; "Be yourself; everyone else is already taken." &#8212;Oscar Wilde</p></li><li><p>&#129302; AI reality check &#8594; AI writes cleaner than you ever will. It will never interrupt itself because a better idea showed up. That move is still yours.</p></li></ul><div><hr></div><h2><strong>&#129520; Tools</strong></h2><p>&#129302; While everyone's watching tutorials, the winners are installing systems like this: <strong>My AI Agent Operating System</strong> &#8594; full memory, setup, and database needed to get an agent working for you in minutes. Get the basics down, then customize it for your exact work and life routine &#8594; Only $76 &#8594; <strong><a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">Personal AI Agent System: A Work + Life OS</a></strong></p><p>&#128083; <strong>Starting at screens for hours</strong> each day started giving me headaches and blurry vision at night. Blue light-induced eye strain was the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></strong></p><p>&#128736;&#65039; The <strong>tools</strong> I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><h2><strong>&#128717;&#65039; Fav Products</strong></h2><p><a href="https://betterhumangoods.com/">&#129716; </a><strong><a href="https://betterhumangoods.com/">Better Human Goods &#8594; </a></strong>Nontoxic essentials for health and home. Products that work without the junk. Use code <strong>BNL</strong> for 10% off.</p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 The Old Deal Is Dead]]></title><description><![CDATA[Your parents had one job and a pension. You won't have that.]]></description><link>https://betterhumans.substack.com/p/the-old-deal-is-dead</link><guid isPermaLink="false">https://betterhumans.substack.com/p/the-old-deal-is-dead</guid><dc:creator><![CDATA[Colin Stuckert]]></dc:creator><pubDate>Thu, 16 Jul 2026 18:28:18 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!oiZF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You no longer need to be reliant on one company for years, giving up a huge chunk of your life in the process. </p><p>In the new economy, you are reliant on your skills, assets, network, brand, and most importantly, your mindset.</p><p>For 99% of people, controlling lifestyle creep is foundational to living this way, having a life of optionality and control.</p><p>It&#8217;s really hard to make $10k a month (cleared) as a solopreneur or small biz owner. (That doesn&#8217;t mean you shouldn&#8217;t try, btw.)</p><p>$5k is easier.</p><p>$2500 easier than that.</p><p>$4k is reasonable.</p><p>Most people could live on $4k a month (granted you are buying BTC and other assets, because over time they will keep printing and your purchasing power will continually erode away.)</p><p>Either way, no matter where you live and what your lifestyle is, the lower you can keep your monetary dependence to stay above water, the more flexibility you have.</p><p>Most people get addicted to a salary. I think Taleb said something like the two most addictive things are cocaine and salary, and most people with salaries end up spending MORE than they make as they make more. </p><p>The paradox goes like this: the more you make, the more you spend, and the more you make, the more you go into debt. That is kind of bizarre, but that's what it is.</p><p>I've been saying that the new flex is going to be more about lifestyle, health, setting your own schedule, working with what you want, and not just being told to go do this, do this many times for this many years, and give this many dollars.</p><p>Either way, the less you NEED to make, the more power of choice you have.</p><p>So make sure you earn more than you spend, and you invest constantly as much of that difference as possible. </p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h2>Codex - Master Control &#8594; and it&#8217;s working</h2><ol><li><p>I created an AI work DB in Notion (now added inside my Agent/AI prodcut free). Ill be writing about this soon. Still working out the kinks. It&#8217;s an absolute game changer.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oiZF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oiZF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 424w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 848w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 1272w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oiZF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png" width="1456" height="561" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/780d405c-63de-4895-b7dc-eb069e183938_2578x994.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:561,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:309677,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207303436?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oiZF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 424w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 848w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 1272w, https://substackcdn.com/image/fetch/$s_!oiZF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F780d405c-63de-4895-b7dc-eb069e183938_2578x994.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div></li><li><p>Today, as I started my session, I asked Codex to plan out running multiple threads. It said it could. This was a HUGE limitation before, and Claude can&#8217;t currently do this (I don't think).</p></li><li><p>Going to expand this in tomorrow&#8217;s edition. Cuz im at my laptop and my eyes need a break. I find myself having a hard time doing multi-window AI work on my laptop. It&#8217;s def catching up with me. I need to move to my office earlier in the day, I guess&#8230; plus keep my <a href="https://litez.co/discount/BHNL">LITEZ</a> on me. Speaking of&#8230;</p></li></ol><div><hr></div><h2>&#128064; Building with AI all day is frying your eyes &#128241;</h2><p>You are staring at a screen more than any human in history. Every prompt, every build, every late-night session, your eyes are eating blue light the whole time.</p><p>That is the headaches. That is the 2am wired-but-tired. That is why you cannot fall asleep after a deep work block.</p><p>LITEZ fixes it with a 3-lens system that blocks up to 99% of blue light: a day lens, a night lens, and a sleep lens for when you are done building and your brain needs to shut off.</p><p>Protect the one pair of eyes you get.</p><p><em><strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a><span>.</span></strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QFjz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QFjz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 424w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 848w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1272w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QFjz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png" width="1456" height="813" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:813,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:6743093,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/206605518?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!QFjz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 424w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 848w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1272w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://techcrunch.com/2026/07/15/anthropic-blackstone-bet-the-next-trillion-dollar-ai-business-is-implementation-not-models/">TechCrunch: Anthropic and Blackstone launch Ode, betting the next trillion-dollar AI business is implementation, not models</a></p></li><li><p><a href="https://www.buildfastwithai.com/blogs/ai-news-today-july-15-2026">Build Fast With AI: Andrej Karpathy and Tom Blomfield reportedly join Anthropic as the talent war escalates</a></p></li><li><p><a href="https://aibusiness.com/agentic-ai/meta-rolls-out-ai-agent-enterprises-globally">AI Business: Meta rolls out a global Business Agent Platform and a Meta Compute cloud to rent out its spare AI capacity</a></p></li><li><p><a href="https://www.engadget.com/2215206/three-publishers-challenge-google-over-ai-copyright-infringement/">Engadget: Three major publishers challenge Google over alleged AI copyright infringement</a></p></li><li><p><a href="https://futureoflife.org/ai-safety-index/">Future of Life Institute: The 2026 AI Safety Index grades the labs and the best score is a C+</a></p></li><li><p><a href="https://www.thestreet.com/stock-market-today/stock-market-today-dow-jones-sp-500-nasdaq-updates-july-15-2026">TheStreet: SpaceX dips below its IPO price for the first time as the Dow holds near records</a></p></li><li><p><a href="https://techstartups.com/2026/07/15/top-tech-news-today-july-15-2026-apple-asml-ibm-anthropic-meta-nvidia-openai-stripe-paypal-more/">Tech Startups: Apple Intelligence clears China as a redesigned Siri finally hits public beta</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Agent Payroll</h2><ol><li><p>Open Claude. List the 5 recurring tasks that eat the most of your week, the stuff you would hand an assistant if you could afford one.</p></li><li><p>For each, ask Claude to write the exact instructions you would give a new hire: the inputs, the steps, and what done looks like.</p></li><li><p>Pick the single most repetitive one and turn those instructions into a reusable prompt or a saved workflow you run daily.</p></li><li><p>Run it tomorrow morning like it is an employee reporting to you. Fix what it gets wrong.</p></li><li><p>Repeat weekly, adding one agent to your payroll at a time. Your parents had one job. You are building a staff of twenty.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; OWN THE OUTPUT</h3><p>Spend 60 minutes today turning one thing you do for someone else into something you own. Package a process into a template, a repeatable service, or a piece of content with your name on it. Rented skills disappear. Owned assets compound. Build one thing today that keeps paying you after the work is done. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; ASML. Raised its 2026 forecast as AI chip demand keeps lithography orders climbing.</p></li><li><p>&#128994; GOOGL +3%. Alphabet rallied with the megacaps as cooler inflation lifted growth names.</p></li><li><p>&#128308; MU &#8722;8%. Micron led a memory-chip selloff.</p></li><li><p>&#128308; AMD &#8722;3%. AMD slid alongside Lam Research as chip euphoria cooled.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; AAPL +4%. Apple hit a record high on its Siri public beta and China AI approval.</p></li><li><p>&#128994; MSFT +3%. Microsoft climbed with the broad megacap tech tape.</p></li><li><p>&#128308; SpaceX &#8722;1.8%. Traded below its IPO price for the first time ever, a new low.</p></li><li><p>&#128308; LRCX &#8722;3%. Lam Research fell with the chip-equipment names.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; BLK +7%. BlackRock jumped in Wednesday trading.</p></li><li><p>&#128994; Securitize +15%. Popped on a plan to help public companies issue stock on blockchain rails.</p></li><li><p>&#128308; No standout finance decliner. Banks and payment names were mostly green on the cooling-inflation tape.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128308; PNR &#8722;20.7%. Pentair cratered after cutting its full-year guidance.</p></li><li><p>&#128308; YUM &#8722;5%. The KFC and Taco Bell parent slid on cyclospora concerns.</p></li><li><p>&#128994; Little green outside tech. Defensive and consumer names were quiet, so no standout non-tech gainer at the close.</p></li></ul><p>The tape keeps telling the same story: the money flows to whoever owns the chips, the models, and the rails, not to whoever just clocks in. New rules.</p><div><hr></div><h2>&#128038; Tweet</h2><p><strong><span>The writing habit that saved my brain (and my future)</span></strong></p><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/thedankoe/status/2077513202527773093?s=20&quot;,&quot;full_text&quot;:&quot;https://t.co/E111udBFTy&quot;,&quot;username&quot;:&quot;thedankoe&quot;,&quot;name&quot;:&quot;DAN KOE&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1845856303174037504/Q7ZZqVFa_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-15T21:58:40.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:55,&quot;retweet_count&quot;:378,&quot;like_count&quot;:3346,&quot;impression_count&quot;:192218,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nXqn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nXqn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 424w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 848w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 1272w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nXqn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif" width="1080" height="688" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:688,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2546599,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/gif&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/202485369?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nXqn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 424w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 848w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 1272w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>&#129302; Your First 24/7 Full-Time Always-On Employee now costs you under $50 a month</h2><p>The fastest way to become a believer in the AI Hype is to get it WORKING FOR YOU.</p><p>When it starts doing things that you would have done yourself or had to delegate to someone else&#8212;and pay  / time in the process&#8212;you&#8217;re changed forever.</p><p>The AI Agent OS is a complete turnkey agent and database system. </p><p>One-click install, and in minutes you have your own personal AI assistant running your tasks, your notes, and your follow-ups&#8230; the stuff you would pay an assistant to handle.</p><p><strong>Stop managing your CRM, your emails, your projects. Hand them to the agent and just ask, what is next?</strong></p><p>There is a free preview so you can watch it work before you buy, and a 30-day money-back guarantee if it is not for you. Checkout is on Beacons.</p><p>The founding price rises every time I add a new skill, so the earlier you get in, the less you ever pay. Stop doing twenty people's work alone. Install your staff.</p><p><strong>Only $67 &#8594; &#128073; <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">LINK HERE</a> &#8592; Get it before the price goes up and lock in your 30-day money-back guarantee. </strong></p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>A T. rex skeleton just sold at Sotheby's for 50.1 million dollars, and there are now more T. rex fossils in private hands (71) than in public museums (61). Money is outbidding science. Source: <a href="https://theconversation.com/what-science-loses-when-t-rex-becomes-a-trophy-287334">The Conversation</a></p></li><li><p>48 of 54 products labeled "avocado oil" were cut with cheaper oils, and 93% of avocado-oil chips failed the purity test. You are paying a premium for a lie. Source: <a href="https://www.eurekalert.org/news-releases/1136140">UC Davis</a></p></li><li><p>EDM streams jumped 18.9% year over year in the first half of 2026 while CD sales climbed 16% to 16.3 million units. Old formats are not as dead as everyone says. Source: <a href="https://www.billboard.com/lists/luminate-midyear-report-2026/english-language-music-declines-in-the-u-s-from-2025/">Billboard</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1969 &#8594; Apollo 11 launched from Kennedy Space Center, carrying the first humans who would walk on the Moon.</p></li><li><p>&#129470; How to be dangerous &#8594; Learn to write one clear prompt that turns a vague goal into a step-by-step plan. Clarity is leverage.</p></li><li><p>&#127774; Health &#8594; Get 10 minutes of sunlight in your eyes within an hour of waking. It sets your energy and your sleep for the whole day.</p></li><li><p>&#127859; Cooking &#8594; Salt your eggs a few minutes before you cook them, not after. The salt dissolves in and keeps them tender.</p></li><li><p>&#128172; Quote &#8594; "The future is already here, it is just not evenly distributed." &#8212;William Gibson</p></li><li><p>&#129302; AI reality check &#8594; An agent you run every day beats a genius prompt you use once. Consistency compounds. Novelty does not.</p></li></ul><div><hr></div><h2><strong>&#129520; The Stack &amp; The Goods</strong></h2><p>&#128736;&#65039; The tools I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><p>&#128083; Starting at screens for hours each day started giving me headaches and blurry vision at night. Blue light and eye strain were the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Support the newsletter here and get 50% off the year</a>!</p><p><em><strong>Use AI. Stay Human. This is the way.</strong></em></p></div><p style="text-align: center;"></p>]]></content:encoded></item><item><title><![CDATA[🦾 The New Flex]]></title><description><![CDATA[Not coding. Thinking with AI every day until your brain rewires.]]></description><link>https://betterhumans.substack.com/p/the-new-flex</link><guid isPermaLink="false">https://betterhumans.substack.com/p/the-new-flex</guid><pubDate>Wed, 15 Jul 2026 16:08:37 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9c69cd2e-d8e2-4b8b-9043-0d1aa0529265_1448x1086.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The new flex is knowing how to use AI to create a better life for yourself.</p><p>You use it to build things, to get more done in less time, to create better products and services, and to better satisfy your customers.</p><p>It&#8217;s also knowing what&#8217;s hype and what&#8217;s real.</p><p>It&#8217;s not doomer-ing. It&#8217;s not being worried about the future cuz you&#8217;re excited about it. </p><p>You&#8217;re excited to be alive right now, in an age when more is changing faster than ever before, and more abundance is available to all than at any point in human history.</p><p>Then using these new tools to live a healthy, free, and functional life. </p><p>Plenty of people have fame, fortune, and riches, yet are miserable, unhealthy, completely dysregulated, stressed, and anxious 99% of the time. </p><p>What the fk is the point of that?</p><p>SO some strangers think you are &#8220;cool&#8221;?</p><p>Human nature is so dman predcitable.</p><p>The flex is understanding your own and acting accordingly.</p><p>We are here to use AI to become better humans and spend more of our time doing human things:</p><ul><li><p>Community and connection</p></li><li><p>Using our hands</p></li><li><p>Going outside</p></li></ul><p>Let the robots take care of as much as possible.</p><p>Get back your time.</p><p>The goal is not joining some dystopian metaverse future. The goal is getting outside with others, having fun, and being in the moment. And letting AI&#8212;and soon robots&#8212;do the &#8216;heavy lifting&#8217; for us.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3>&#128064; Your eyes work a longer day than you do &#128241;</h3><p>Nine hours of screens, then the phone in bed. Your eyes never clock out.</p><p>The LITEZ all-day 3 Lens system gives them a shift schedule: yellow for deep work, orange for the evening, red for wind-down. Blocks up to 99% of the blue light coming off every screen around you.</p><p>Less eye strain, fewer headaches, easier sleep. Sharper focus while you work.</p><p><strong>BH readers get 10% off with code BHNL &#8594; <a href="https://litez.co/discount/BHNL">grab yours here</a>.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!N__4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!N__4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp 424w, https://substackcdn.com/image/fetch/$s_!N__4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp 848w, https://substackcdn.com/image/fetch/$s_!N__4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp 1272w, https://substackcdn.com/image/fetch/$s_!N__4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!N__4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp" width="482" height="771.6634615384615" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2331,&quot;width&quot;:1456,&quot;resizeWidth&quot;:482,&quot;bytes&quot;:71694,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/207167019?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!N__4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp 424w, https://substackcdn.com/image/fetch/$s_!N__4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp 848w, https://substackcdn.com/image/fetch/$s_!N__4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp 1272w, https://substackcdn.com/image/fetch/$s_!N__4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9d6e5bc-07d9-4092-bfbe-3c12e41b06f8_1456x2331.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.cnbc.com/2026/07/14/cybersecurity-stocks-surge-thanks-to-ibm-and-nvidia-climbs-on-more-good-china-news.html">CNBC: Cybersecurity stocks surge on IBM's warning while Nvidia climbs on China news</a></p></li><li><p><a href="https://www.tradingkey.com/analysis/stocks/us-stocks/262029542-amd-nvidia-ai-chip-zte-kingsoft-maginfra-h200-boa-620-cpu-tradingkey">TradingKey: AMD jumps 6% as ZTE and Kingsoft Cloud get cleared to buy its AI chips</a></p></li><li><p><a href="https://www.cnbc.com/2026/07/15/stocks-making-the-biggest-moves-premarket-blk-pypl-asml.html">CNBC: Stripe and Advent offer 53 billion dollars to take PayPal private</a></p></li><li><p><a href="https://www.fool.com/coverage/stock-market-today/2026/07/14/stock-market-today-july-14-ibm-slides-after-profit-warning-weighs-on-dow/">Motley Fool: IBM slides 25% after a profit warning as cooler inflation lifts growth stocks</a></p></li><li><p><a href="https://www.thestreet.com/stock-market-today/stock-market-today-dow-jones-sp-500-nasdaq-updates-july-15-2026">TheStreet: Nasdaq climbs on cooler inflation and tech strength</a></p></li><li><p><a href="https://skift.com/2026/07/14/world-cup-inbound-travel-decline-june/">Skift: Even a home World Cup could not stop the decline in visitors to the US</a></p></li><li><p><a href="https://www.nytimes.com/2026/07/14/science/reverse-sprinkler-physics-problem.html">NYT: Physicists finally solve the Feynman reverse sprinkler problem, 143 years later</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Daily Rewire</h2><ol><li><p>Pick the first real task you would normally grind through solo tomorrow morning.</p></li><li><p>Open Claude and think through it out loud: paste the context, state the outcome, and ask it to challenge your approach before it does anything.</p></li><li><p>Run every meaningful task through that loop for one full day. Not busywork. The real ones.</p></li><li><p>At the day's end, ask: "Based on today, which task should I never do manually again?" Build that handoff tomorrow.</p></li><li><p>Repeat daily. 90 days of reps puts you ahead of 99% of people. Not because you are smarter. Because you showed up.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; THINK WITH IT</h3><p>Spend 60 minutes running your hardest current problem through AI as a thinking partner. Not asking for output. Arguing with it. Stress-testing your plan, making it poke holes, defending your calls out loud.</p><p>The rewiring happens in the back-and-forth, not the copy-paste. One full session today. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; AMD +6.1%. ZTE and Kingsoft Cloud cleared to buy its AI chips; BofA lifted its target to 620.</p></li><li><p>&#128994; NVDA +3.5%. Fresh China license approvals kept the AI trade bid.</p></li><li><p>&#128308; No confirmed big AI-name losers at Tuesday's close. The whole complex bounced off Monday's selloff.</p></li><li><p>&#128308; The only red in AI was leftover Monday damage. Watch guidance season for the next real test.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; QQQ +1.1%. Nasdaq led as a cool 3.5% CPI pulled yields down.</p></li><li><p>&#128994; Cybersecurity names surged as IBM's stumble sent buyers hunting for safer software.</p></li><li><p>&#128308; IBM &#8722;25%. Profit warning on soft software and infrastructure demand. The crater of the day.</p></li><li><p>&#128308; Outside IBM the tech tape was green. That is the honest read.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; JPM, GS and BAC all beat Q2 on strong trading. Big banks opened earnings season hot.</p></li><li><p>&#128994; BLK +5% premarket Wednesday after a clean Q2 beat (13.91 vs 12.59 expected EPS).</p></li><li><p>&#128994; PYPL +19% premarket Wednesday on a reported 53 billion dollar Stripe and Advent buyout offer.</p></li><li><p>&#128308; No standout finance losers Tuesday. Bank beats carried the bucket.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; Energy held its bid as oil stayed elevated on the Iran standoff.</p></li><li><p>&#128994; Treasuries rallied. Yields fell as CPI matched its 2020 lows.</p></li><li><p>&#128308; Travel remains soft. Overseas US visitors fell 1.8% in June even with a home World Cup.</p></li><li><p>&#128308; No other confirmed big red closes Tuesday. Broad tape leaned green.</p></li></ul><p>Colin take: cool inflation plus bank beats says the boring economy is fine. The AI tape is rewarding reps and real licenses, not demos. Same rule applies to you.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/dickiebush/status/2077190687905259949?s=20&quot;,&quot;full_text&quot;:&quot;If I was starting my writing business from scratch in 2026, I would:\n\n&#8226;&nbsp;Write 3 tweets per day on X\n\n&#8226;&nbsp;Write 1 full post per day on LinkedIn\n\n&#8226;&nbsp;Copy paste those same 3 tweets to Substack\n\n&#8226;&nbsp;Write a weekly newsletter expanding on my best tweet\n\n&#8226;&nbsp;Repeat that for 3 months&quot;,&quot;username&quot;:&quot;dickiebush&quot;,&quot;name&quot;:&quot;Dickie Bush&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1645163605166379011/Wu8UcUGU_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-15T00:37:06.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:33,&quot;retweet_count&quot;:13,&quot;like_count&quot;:188,&quot;impression_count&quot;:13411,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nXqn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nXqn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 424w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 848w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 1272w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nXqn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif" width="1080" height="688" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>&#129302; The top 1% of AI users did not learn to prompt harder. They installed a system.</h3><p>Everyone else opens a blank chat, types, copies, pastes, and starts from zero again tomorrow.</p><p>The Agent OS is the shortcut past all of that: a complete agent + database system with one-click install, running your work in about 20 minutes.</p><p>Your tasks, projects, CRM and emails live in databases your agent actually manages. You stop being the operating system. You just ask, "What's next?"</p><p>Every day you run it, you compound: a personal AI operating system nobody can copy and no employer can take away.</p><p>Free preview if you want to look before you leap. Founding price is $67 and it rises with every skill added. 30-day money-back guarantee.</p><p>Only $67 &#8594; &#128073; <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21">LINK HERE</a> &#8592; Get in before the next skill bumps the price.</p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>A New York man collected 1.3 million dollars from 107 class action settlements using 480 fake bank accounts. Hustle, meet felony. Source: <a href="https://www.insurancejournal.com/news/east/2026/07/14/877327.htm">Insurance Journal</a></p></li><li><p>Launch costs are projected to fall to 273 dollars per kilogram by 2040, down from 87,000 dollars in the 1960s. Space is deflating like software. Source: <a href="https://www.eurekalert.org/news-releases/1135913">University of Cambridge</a></p></li><li><p>Ukraine has hit 116 Russian-linked ships in nine days, effectively closing the Sea of Azov to commercial traffic. Source: <a href="https://gcaptain.com/ukraine-claims-116-russian-ships-hit-in-nine-days-in-sea-of-azov/">gCaptain</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1799 &#8594; French soldiers in Egypt found the Rosetta Stone. One artifact rewired how humanity reads the past.</p></li><li><p>&#129470; How to be dangerous &#8594; Run your next hard decision through AI as a devil's advocate before you commit. Ten minutes, zero cost.</p></li><li><p>&#127774; Health &#8594; Take your caffeine 90 minutes after waking, not immediately. Ride your natural cortisol first.</p></li><li><p>&#127859; Cooking &#8594; Dry your protein with paper towels before searing. Water is the enemy of crust.</p></li><li><p>&#128172; Quote &#8594; "We are what we repeatedly do. Excellence, then, is not an act, but a habit." &#8212;Will Durant</p></li><li><p>&#129302; AI reality check &#8594; The model does not make you smarter. The daily reps of thinking with it do.</p></li></ul><div><hr></div><h2><strong>&#129520; The Stack &amp; The Goods</strong></h2><p>&#128736;&#65039; The tools I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><p>&#128083; Starting at screens for hours each day started giving me headaches and blurry vision at night. Blue light and eye strain were the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 Trust Is the Last Asset]]></title><description><![CDATA[AI made skills a commodity. Here is what it cannot copy.]]></description><link>https://betterhumans.substack.com/p/trust-is-the-last-asset</link><guid isPermaLink="false">https://betterhumans.substack.com/p/trust-is-the-last-asset</guid><pubDate>Tue, 14 Jul 2026 21:35:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!G5tx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f051d85-836f-4242-9d32-a3f01d478203_769x688.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>In 2 years (maybe 1), nobody will hire for skills. </p><p>They will hire people they trust.</p><p>AI made skills a commodity. </p><p>Anyone can rent world-class execution for $100 dollars a month. </p><p>The price of "I can do X" is heading to zero.</p><p>What nobody can rent is a track record. A face people recognize. A voice they believe. </p><p>Someone that&#8217;s reliable. </p><p>Can you manage people? Lead them? Instruct them? Train them?</p><p>Build trust now: build relationships, give value away, show your face, use your voice. </p><p>They are your greatest assets.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h2>&#128064; Your eyes are already wrecked. Here's the undo button.</h2><p>10 hours of screens a day has a cost. This is how I pay it back.</p><p>If your eyes burn by 3pm, that's not "just work." That's blue light debt.</p><p>LITEZ All-day 3 Lens system is how I pay mine down. Blocks up to 99% of the blue light coming off every screen in your life, so the strain, the headaches, and the wired-at-midnight feeling start reversing.</p><p>My rotation: yellow lens while I work (wearing them now), orange in the evening, red before bed.</p><p><a href="https://litez.co/discount/BHNL">BH readers get 10% off with code BHNL</a>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!G5tx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f051d85-836f-4242-9d32-a3f01d478203_769x688.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!G5tx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f051d85-836f-4242-9d32-a3f01d478203_769x688.png 424w, 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stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.thestreet.com/stock-market-today/stock-market-today-july-13-2026-trump-resumes-iran-blockade-as-ceasefire-mou-fall-apart">TheStreet: Stocks fall as Trump resumes the Iran blockade; oil jumps 4.5% toward 75 dollars</a></p></li><li><p><a href="https://9to5mac.com/2026/07/13/aapl-stock-rallies-15-as-investors-favor-ai-caution-and-welcome-price-increases/">9to5Mac: Apple rallies to records as investors back its cautious AI spending</a></p></li><li><p><a href="https://ts2.tech/en/oracle-drops-after-260-billion-ai-lease-plan/">TS2: Oracle slides 2.9% after a 260 billion dollar AI data center lease plan draws an S&amp;P downgrade</a></p></li><li><p><a href="https://live.euronext.com/en/financial-news/sk-hynix-plunges-after-nasdaq-debut-memory-chip-euphoria-cools">Euronext: SK Hynix plunges after its Nasdaq debut as memory-chip euphoria cools</a></p></li><li><p><a href="https://www.cnbc.com/2026/07/13/paramount-wbd-merger-lawsuit.html">CNBC: Multiple states move to challenge the Paramount and Warner Bros. Discovery megadeal</a></p></li><li><p><a href="https://www.bloomberg.com/news/articles/2026-07-13/climate-tech-ipo-market-gets-biggest-boost-since-2022">Bloomberg: Climate tech deals hit a record high on power demand and IPO buzz</a></p></li><li><p><a href="https://www.bloomberg.com/news/articles/2026-07-12/china-is-supercharging-a-rooftop-solar-boom-in-the-philippines">Bloomberg: China is supercharging a rooftop solar boom in the Philippines</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Trust Ledger</h2><ol><li><p>Open Claude. List the 10 people who most influence your income: clients, partners, your audience, your boss.</p></li><li><p>Next to each name, write the last time you gave them value with zero ask attached. Be honest; blanks are the signal.</p></li><li><p>Have Claude draft one specific, useful touch for the 3 coldest names: a resource, an intro, a 2-minute video walkthrough.</p></li><li><p>Send all 3 today, with your face or voice attached where possible.</p></li><li><p>Repeat weekly. The ledger compounds into the one asset AI cannot generate: people who believe you.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; SHOW YOUR FACE</h3><p>Spend 60 minutes today putting your actual face or voice in front of the people you want to trust you: record one short video, send one voice note to a client, post one clip where you talk like a human.</p><p>Not a logo, not a wall of AI text, not another faceless post.</p><p>Skills are rented now. Trust is earned on camera and kept in person. Make one deposit today. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; CRM +2%. Salesforce led a rotation out of AI chips and into AI software (intraday move).</p></li><li><p>&#128994; PLTR firmed as its AI platform contract value hit 2.4 billion dollars, up 61% year over year.</p></li><li><p>&#128308; ORCL &#8722;2.9%. A 260 billion dollar AI data center lease plan earned Oracle an S&amp;P cut to BBB-.</p></li><li><p>&#128308; HY &#8722;7.9%. SK Hynix ADRs sank as post-IPO memory euphoria cooled; Seoul shares fell 15%.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; AAPL pushed to record levels as the market rewarded its cautious AI spending, up 15% off June lows.</p></li><li><p>&#128994; PSKY +3.0%. Paramount Skydance rose even as states lined up to challenge the WBD merger.</p></li><li><p>&#128308; SNDK. Sandisk kept sliding with memory names, even after an analyst doubled their price target.</p></li><li><p>&#128308; POWL &#8722;12.3%. A Q1 profit miss buried Powell's record 400 million dollar data center contract.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; WT climbed again; WisdomTree is up more than 50% this year as it marked 20 years of ETFs.</p></li><li><p>&#128994; HUM rose on a Wells Fargo upgrade to Overweight ahead of managed-care earnings.</p></li><li><p>&#128308; CRCL. Circle popped 5% on its OCC trust-bank approval, then gave the whole move back.</p></li><li><p>&#128308; Rate-sensitive financials lagged as the 2-year yield hit a 17-month high on the oil spike.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; VLO hit a 52-week high as crude jumped 4.5% toward 75 dollars on the resumed Iran blockade.</p></li><li><p>&#128994; MPC joined the refiners at 52-week highs on the same oil surge.</p></li><li><p>&#128308; SAVE. Spirit's shutdown deepened, with Frontier circling its routes and fares.</p></li><li><p>&#128308; ESPR fell as Esperion filed to delist from the Nasdaq entirely.</p></li></ul><p>The rotation is the message: money left the hype trades and paid up for cash flow, energy, and names people trust. Same rule that applies to you.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/AlexFinn/status/2076752798532931758?s=20&quot;,&quot;full_text&quot;:&quot;I did it. I figured out the perfect AI coding loop\n\nIt's called the Finn Loop and it's 100x'd my vibe code output while cutting the work I need to do down by 95%\n\nANYONE can implement this. It's super easy. Here's how it works:\n\n1. 3 new skills inside your coding agent. /spec, &quot;,&quot;username&quot;:&quot;AlexFinn&quot;,&quot;name&quot;:&quot;Alex Finn&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1745232634278461440/7gQcr_R__normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-13T19:37:06.000Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://pbs.substack.com/media/HNIbj6NaEAAE-Gr.jpg&quot;,&quot;link_url&quot;:&quot;https://t.co/rYszqr4i3A&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:161,&quot;retweet_count&quot;:76,&quot;like_count&quot;:1076,&quot;impression_count&quot;:84177,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h2>&#129302; Everyone talks AI. Almost nobody has it running their work.</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nXqn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nXqn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 424w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 848w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 1272w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nXqn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif" width="1080" height="688" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:688,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2546599,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/gif&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/202485369?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nXqn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 424w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 848w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 1272w, https://substackcdn.com/image/fetch/$s_!nXqn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8be87675-5dd2-4124-b490-7659b7d5d813_1080x688.gif 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Install a complete agent + database system in 20 minutes and become the exception.</p><p>Renting AI is easy now. Anyone can do it for 20 dollars a month. Having AI actually run your work is still rare, and rare is where the money is.</p><p>The AI Agent OS is a complete agent + database system. One-click duplicate, simple install, then you start telling it to do stuff. And it does it.</p><p>Stop managing your CRM, your inbox, your tasks, your projects. Hand them to your agent and ask one question: "What's next?"</p><p>What's inside:</p><ul><li><p>The foundational Work Databases that keep you organized forever (rules from the get-go, no AI creep)</p></li><li><p>The Personal &amp; Tasks Database with Boomerang defer-and-return, so you never drop a ball</p></li><li><p>The AI Skills Database: foundational skills, sequenced, which ends AI FOMO</p></li></ul><p>Every day you run it, you're building a personal AI operating system that makes you harder to replace. A moat no one can copy.</p><p>$67 founding price &#8594; &#128073; <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21">LINK HERE</a> &#8592; Price rises with every skill added. 30-day money-back guarantee, free preview inside.</p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>Americans filed 158 million credit card chargebacks in 2025, up 29% from 2021. Friendly fraud is now a consumer habit. Source: <a href="https://www.bloomberg.com/news/articles/2026-07-13/credit-card-holders-are-using-friendly-fraud-to-get-back-at-retailers">Bloomberg</a></p></li><li><p>China now produces 11,000 tons of foie gras a year, about 45% of global supply. The luxury supply chain moved east. Source: <a href="https://www.wsj.com/world/asia/forget-france-china-is-the-new-foie-gras-champion-a1d44fad">WSJ</a></p></li><li><p>Headers scored just 17.9% of World Cup goals this year, down from 23.7% in 2018. Players got more disciplined with their heads. Source: <a href="https://phys.org/news/2026-07-world-cup-header-trends-higher.html">Northwestern via Phys.org</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1789 &#8594; Parisians stormed the Bastille, and the French Revolution began.</p></li><li><p>&#129470; How to be dangerous &#8594; Send a 2-minute video instead of your next long email. Faces build trust; walls of text do not.</p></li><li><p>&#127774; Health &#8594; Get sunlight in your eyes within 30 minutes of waking. It anchors your sleep, mood, and energy for free.</p></li><li><p>&#127859; Cooking &#8594; Salt your meat an hour before it hits the pan, not right before. The dry brine wins every time.</p></li><li><p>&#128172; Quote &#8594; "The best way to find out if you can trust somebody is to trust them." &#8212;Ernest Hemingway</p></li><li><p>&#129302; AI reality check &#8594; AI can write your posts and clone your voice. It cannot keep a promise. That job is still yours.</p></li></ul><div><hr></div><h2><strong>&#129520; The Stack &amp; The Goods</strong></h2><p>&#128736;&#65039; The tools I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><p>&#128083; Starting at screens for hours each day started giving me headaches and blurry vision at night. Blue light and eye strain were the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 The Future Belongs To]]></title><description><![CDATA[The opportunity is exploding. The cost to chase it is collapsing. The only losing move is staying on the sidelines.]]></description><link>https://betterhumans.substack.com/p/the-future-belongs-to</link><guid isPermaLink="false">https://betterhumans.substack.com/p/the-future-belongs-to</guid><pubDate>Mon, 13 Jul 2026 16:30:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!gHpf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fpbs.substack.com%2Fmedia%2FHNDtQZxW4AI__A4.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Less money. Less time. Less headcount. You need almost nothing now.</p><p>AI just handed one person the output of an entire team. </p><p>The resources it takes to chase opportunity are shrinking. </p><p>So the old excuses are dead. You do not need permission, a budget, or a team. You need to be in the game.</p><p>Just get in the game. Start building something.</p><p>Even if you never launch it. Here are some ideas to start flexing your &#8220;just build shit&#8221; muscle:</p><ol><li><p>Build a personal brand website - use Claude to design/mockup then upload it to GitHub. FREE</p></li><li><p>Build a dashboard to visualize something</p></li><li><p>Build a habit tracker &#8594; can launch with lovable - use it for yourself or sell to the world</p></li><li><p>Write a screenplay &#8594; then animate it or use Seedance to bring it to life</p></li><li><p>Build and start daily using your Personal CEO Agent (<a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">start here for the fast way to get going</a>)</p></li><li><p>The list goes on</p></li><li><p>Start yapping daily. Use AI to build a yap/script db about things you care about/are good at. Boom: you just launched a personal brand. It really is that easy.</p></li></ol><p>The people who win the next decade will be the builders/doers&#8230; not the watchers.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3><strong>&#128064; Screens are keeping you wired, tired, and strained&#128241;</strong></h3><p>The LITEZ Eye Armor System includes a 3 Lens system that gives your eyes support, protection, ease, and blue light protection.</p><p>Protect your precious eyeballs by blocking up to 99% of the blue light that&#8217;s emitted from every screen around you&#8212;even ones you aren&#8217;t staring at.</p><p>Less blue light helps reduce eye strain, headaches, and makes it easier to fall asleep at night.</p><p>How is that possible? It&#8217;s simple biology&#8230;</p><p>You see, blue light disrupts melatonin. </p><p>If blue light is high (bright lights do this as well, so keep things DIM at night!), then your body thinks it should be &#8220;wide awake,&#8221; which signals it to suppress melatonin, which is the sleep hormone that is designed to make you sleepy as it increases in conjunction with the sun falling. I</p><p>This is a perfectly coordinated system that is the result of billions of years of evolution. Without the sun, we aren&#8217;t here. </p><p>In fact, you are so attuned to the sun&#8217;s natural rhythm that the light emitted from these screens can completely destroy your natural (circadian) rhythm, which just means your natural sun/sleep/hormone clock. </p><p><strong>I personally use the yellow lens during the day (now) and the orange and red at night when I&#8217;m watching a show or on the socials.</strong></p><p>The full daily system is less than the cost of ONE PAIR of those H&#252;lfner-marketed ones while doing the same thing (third-party tested to block up to 100% of blue light). </p><p><strong>&#128083; GRAB A PAIR NOW! We have low stock due to recent demand, and new stock is taking its merry time to show up! </strong><em><strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a><span>.</span></strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QFjz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QFjz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 424w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 848w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1272w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QFjz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png" width="1456" height="813" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:813,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:6743093,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/206605518?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://fortune.com/2026/07/09/meta-muse-spark-1-1-release-alexandr-wang-superintelligence-labs-mark-zuckerberg/">Fortune: Meta drops Muse Spark 1.1, its strongest agentic and coding model yet, under Alexandr Wang</a></p></li><li><p><a href="https://www.cnbc.com/2026/07/09/meta-jumps-into-ai-coding-market-to-chase-anthropic-and-openai.html">CNBC: Meta jumps into the AI coding market to chase Anthropic and OpenAI</a></p></li><li><p><a href="https://www.buildfastwithai.com/blogs/ai-news-today-july-12-2026">BuildFastWithAI: OpenAI preps a confidential IPO targeting a 730 billion dollar valuation as soon as September</a></p></li><li><p><a href="https://fortune.com/2026/07/02/sam-altman-new-world-order-ai-openai-google-anthropic/">Fortune: Sam Altman calls for a new world order for AI as OpenAI loses ground to Google and Anthropic</a></p></li><li><p><a href="https://techcrunch.com/2026/07/07/why-the-rise-of-open-source-ai-isnt-hurting-anthropic-yet/">TechCrunch: Why the rise of open-source AI is not hurting Anthropic yet</a></p></li><li><p><a href="https://www.cnbc.com/2026/06/26/openai-anthropic-new-ai-spending-reality-as-users-shift-to-efficiency.html">CNBC: OpenAI and Anthropic face a new reality as users shift from tokenmaxxing to efficiency</a></p></li><li><p><a href="https://news.crunchbase.com/venture/biggest-funding-rounds-ai-energy-biotech-joulent/">Crunchbase: The week's 10 biggest funding rounds, led by AI, energy, and biotech</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Minimum Viable Move</h2><ol><li><p>Pick the one opportunity you keep circling but never start because it feels too big.</p></li><li><p>Open Claude. Ask it to strip the idea down to the smallest version you could ship this week with what you already have.</p></li><li><p>Have it list what you can cut: no new tools, no hires, no budget. Only what is free and in front of you right now.</p></li><li><p>Set a 48-hour deadline and put the first public step on your calendar before you close the tab.</p></li><li><p>Ship the tiny version, in public, before you feel ready. Being in the game beats being prepared.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; STEP ONTO THE FIELD</h3><p>Spend 60 minutes today doing the one thing that puts you in the game: publish the post, send the pitch, open the account, start the build.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; NVDA +4%. Nvidia rose after the White House eased AI-chip export rules for the UAE.</p></li><li><p>&#128994; MU +4.5%. Micron climbed on a pledge to invest over 250B dollars in US chip capacity through 2035.</p></li><li><p>&#128308; CRWD -5.4%. CrowdStrike sold off as money rotated out of pricey AI-security names.</p></li><li><p>&#128308; PANW -3.5%. Palo Alto Networks fell in the same AI-security pullback.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; META +6%. Meta jumped on plans to build its own AI chip, its best week since early 2024.</p></li><li><p>&#128994; SKHY +14%. Memory-chip maker SK Hynix popped on its record Nasdaq trading debut.</p></li><li><p>&#128308; NFLX -3.3%. Netflix slid as high-multiple tech names came under pressure.</p></li><li><p>&#128308; COST -4.2%. Costco dropped on a soft membership-sales read.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; CRCL higher. Circle jumped after winning federal OCC approval to run a national trust bank.</p></li><li><p>&#128994; BTC +2.7%. Bitcoin rose, now up nearly 9 percent since July 1.</p></li><li><p>&#128308; COIN lower. Coinbase lagged bitcoin as spot-BTC ETFs bled 180M dollars over two days.</p></li><li><p>&#128308; MSTR lower. Strategy also trailed bitcoin as crypto-proxy stocks stalled.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; XLE +1.8%. Energy led all sectors as Q2 profit forecasts doubled since April.</p></li><li><p>&#128994; VIX -6%. The fear gauge fell to about 15.8, its calm zone, as the AI trade steadied.</p></li><li><p>&#128308; XLB -2.6%. Materials was the weakest sector, with cyclicals lagging the AI names.</p></li><li><p>&#128308; XLY -1.8%. Consumer discretionary slipped as spending names cooled.</p></li></ul><p>The money keeps compressing into a handful of AI and chip names while everything else expands sideways. Narrow tape, same lesson: get in the game where the growth actually is.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/alex_verem/status/2076420300250522007?s=20&quot;,&quot;full_text&quot;:&quot;The biggest scam humanity has collectively accepted as normal, according to Claude &quot;,&quot;username&quot;:&quot;alex_verem&quot;,&quot;name&quot;:&quot;Alex Veremeyenko&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/2066549522285649920/ZbW4cujK_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-12T21:35:52.000Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://pbs.substack.com/media/HNDtQZxW4AI__A4.jpg&quot;,&quot;link_url&quot;:&quot;https://t.co/TKgDNUoxkh&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:533,&quot;retweet_count&quot;:1784,&quot;like_count&quot;:13194,&quot;impression_count&quot;:852356,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h3><strong>&#129302; An Agent OS System &#8594; Running for You in 20 mins</strong></h3><p><strong>An AI agent + Database system to manage your work and life, ready in 10 mins.</strong></p><p><strong>One-click duplicate. Simple and fast install. Then start telling it to do stuff&#8230; and it will.</strong></p><p><strong>Stop managing your CRM, your emails, your tasks, your projects.</strong></p><p><strong>Give it to AI.</strong></p><p><strong>Then just ask it, &#8220;What&#8217;s next?&#8221;</strong></p><p><strong>What&#8217;s inside:</strong></p><ul><li><p>The foundational Work Databases that you give to your agent so you stay organized FOREVER. Avoid AI creep by creating rules from the GET GO.</p></li><li><p>The Personal &amp; Tasks Database (Boomerang defer-and-return so you never drop a ball)</p></li><li><p>The AI Skills Database (the foundational skills, sequenced, which ends AI FOMO)</p></li><li><p>A Quick-Start plus 2 short walkthroughs (under 20 min, not a course)</p></li><li><p>Hermes/Claw setup instructions</p></li><li><p>Bonus content systems area</p></li></ul><p>Every day you run this, you&#8217;re building a personal AI operating system that makes you harder to replace, a moat no one can copy.</p><p><strong>Only $67 &#8594; &#128073; <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">LINK HERE</a> &#8592; Get it before the price goes up and lock in your 30-day money-back guarantee. </strong></p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>Free-ranging cats have preyed on nearly 2,100 animal species, 347 of them threatened or endangered, across 533 studies. Nature's most efficient hunter. Source: <a href="https://theconversation.com/beyond-birds-and-mice-free-ranging-cats-eat-a-surprising-number-of-insects-285094">The Conversation</a></p></li><li><p>The average New York City bus crawls at just 8 miles per hour versus 18 for the trains; a new plan adds 28 dedicated bus lanes to a system moving 2.75 million riders a day. Source: <a href="https://www.nytimes.com/2026/07/08/nyregion/mamdani-hochul-bus-routes.html">The New York Times</a></p></li><li><p>On China's NetEase Cloud Music, 29.4 percent of 8,562 analyzed songs registered as sad and depressed, the top emotional category, fueled by a 12.8 billion dollar karaoke business. Source: <a href="https://www.bloomberg.com/news/features/2026-07-09/why-ballads-still-dominate-chinese-pop-music">Bloomberg</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1985 &#8594; Live Aid raised over 125 million dollars for famine relief across two continents in a single day.</p></li><li><p>&#129470; How to be dangerous &#8594; Ship the ugly first version in public. Feedback from a live thing beats months of private polishing.</p></li><li><p>&#127774; Health &#8594; Get 10 minutes of morning sunlight in your eyes before screens. It anchors your circadian clock and steadies your energy all day.</p></li><li><p>&#127859; Cooking &#8594; Salt your eggs a few minutes before you scramble them, not after, for a softer, more tender curd.</p></li><li><p>&#128172; Quote &#8594; "The best way to predict the future is to invent it." &#8212;Alan Kay</p></li><li><p>&#129302; AI reality check &#8594; AI can hand you a team's worth of output, but it cannot make you press publish. That part is still on you.</p></li></ul><div><hr></div><h2><strong>&#129520; The Stack &amp; The Goods</strong></h2><p>&#128736;&#65039; The tools I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><p>&#128083; Starting at screens for hours each day started giving me headaches and blurry vision at night. Blue light and eye strain were the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 Win Big]]></title><description><![CDATA[AI only scales what you already are. Master the one right thing.]]></description><link>https://betterhumans.substack.com/p/win-big</link><guid isPermaLink="false">https://betterhumans.substack.com/p/win-big</guid><pubDate>Sun, 12 Jul 2026 21:43:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!QDhh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I used to want to win big.</p><p>Millions, maybe billions.</p><p>But as Thoreau said, <em>&#8220;The cost of a thing is the amount of what I will call life which is required to be exchanged for it, immediately or in the long run.&#8220;</em></p><p>In most cases, it&#8217;s not worth it.</p><p>Then there&#8217;s math.</p><p>You don&#8217;t need millions or billions to live a fulfilled and meaningful life.</p><p>You can achieve financial security and sovereignty of time, body, and mind for a lot less capital than most people realize. </p><p>Now, that said, I don&#8217;t trust the state or the FED or inflation or most things really. So I work extra hard to try to get very far ahead so my fam is as secure as possible.</p><p>I&#8217;m not prepping, but I&#8217;m also not walking around unprepared either.</p><p>Somewhere in the middle.</p><p>And in this century, the best thing you can have is assets, especially Bitcoin, and then some precious metals, some guns and ammo, and def some long-term food storage. (See <a href="https://carnivorebar.com/">Carnivore Bar</a> for the food part.)</p><p>I&#8217;m also extra focused right now because I see this new AI boom as a one-in-a-lifetime opportunity. As the technology disperses throughout society, the value one can accrue from being early will be commoditized out of the marketplace.</p><p>What I realized is this: the lower you keep your life burn and your desires (like having 0 interest in desiener/luxury/flexing crap), the easier it is to achieve security and sovereignty. </p><p>Most spend more as they get more.</p><p>There are individuals that make 6 figures a month yet are still in the red&#8230; and often with a mountain of debt following them around. </p><p>Insanity.</p><p>But such is human nature.</p><p>To get somewhere you want to go, you have to do a few things:</p><ol><li><p>Decide where you want to go (the hardest part, surprisingly)</p></li><li><p>Stay committed to that goal with constant course correction and self-awareness</p></li><li><p>Be patient</p></li><li><p>Accept, then act when things don&#8217;t go your way.</p></li></ol><p>And hopefully enjoy the journey&#8230;. cuz as the end of the day, it&#8217;s all we have.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3><strong>&#128064; On screens all day? Your eyes need support &#128241;</strong></h3><p>LITEZ All-day 3 Lens system does just that.</p><p>Help protect your precious eyeballs by blocking up to 99% of the blue light that&#8217;s daily assaulting them from every screen around.</p><p>This can help reduce eye strain, headaches, and trouble falling asleep at night.</p><p>I work with the yellow lens during the day (now) and the orange and red when I&#8217;m home.</p><p><em><strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a><span>.</span></strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QFjz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!QFjz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 424w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 848w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1272w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://www.cnbc.com/2026/07/10/apple-openai-lawsuit-trade-secrets.html">CNBC: Apple sues OpenAI for trade-secret theft, says the scheme ran "at every level"</a></p></li><li><p><a href="https://aitoolsrecap.com/Blog/apple-sues-openai-trade-secret-theft-siri-gemini-2026">AIToolsRecap: Apple confirms the new Siri will run on Google Gemini, not ChatGPT</a></p></li><li><p><a href="https://www.404media.co/linkedin-and-x-are-flooded-with-ai-spam-browsing-data-suggests/">404 Media: 41% of long-form LinkedIn posts now flag as fully AI-generated</a></p></li><li><p><a href="https://floodlightnews.org/ai-data-centers-texas-pollution-loophole/">Floodlight: Texas data centers use gas-station permits; Stargate lands 10 turbines and 62 diesel generators</a></p></li><li><p><a href="https://heatmap.news/sparks/fervo-sawtooth-7">Heatmap: Fervo drills a 19,448-foot geothermal well in just 21 days</a></p></li><li><p><a href="https://www.publishersweekly.com/pw/by-topic/industry-news/financial-reporting/article/100790-print-book-sales-flat-in-first-half-of-2026.html">Publishers Weekly: US print book sales stay flat in H1 2026 as self-help craters 24%</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The One-Winner Audit</h2><ol><li><p>List every project, offer, channel, or SKU you are actively running right now.</p></li><li><p>Next to each, put real numbers: revenue, hours you pour in, and whether it is trending up or flat.</p></li><li><p>Circle the single one already winning, the best return on your attention. That is your one winner.</p></li><li><p>Cut or park the bottom three that eat time without paying you back.</p></li><li><p>Rebuild next week's calendar so your one winner gets the majority of your deep-work blocks.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; DOUBLE DOWN</h3><p>Spend 60 minutes pouring into your single best bet and nothing else. Not researching new ones, not hedging with a backup. Make the one thing that is already working a little better: a sharper offer, a tighter funnel, one more rep. In today's market you only need one winner, so feed it. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; NVDA +3.9%. AI-chip demand kept Nvidia near record highs.</p></li><li><p>&#128994; SKHY +13%. SK Hynix soared on a record Nasdaq debut, HBM-memory demand.</p></li><li><p>&#128308; IBM -2.5%. Legacy enterprise-AI lagged the infra trade, the day's biggest drag.</p></li><li><p>&#128308; The rest of the chip and AI complex finished broadly green, no second real decliner Friday.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; META +6%. Meta was the mega-cap standout of the session.</p></li><li><p>&#128994; CSCO +2.5%. Cisco firmed on AI-networking demand.</p></li><li><p>&#128308; XLY -1.8%. Consumer-discretionary was among the weakest sectors.</p></li><li><p>&#128308; Legacy and consumer tech lagged the AI-infra trade, no single mega-cap blew up.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128308; XLF -1.9%. Financials were the second-worst sector into next week's bank-earnings kickoff.</p></li><li><p>&#128308; Regional banks slid with the group on rate uncertainty.</p></li><li><p>&#128994; Insurers and exchanges held up better than banks, but finished mixed, no standout.</p></li><li><p>&#128994; With the VIX down 5% to 15, low volatility was the cleanest win for finance Friday.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; XLE +1.8%. Energy was the day's best sector as crude firmed.</p></li><li><p>&#128994; NKE +3.7%. Nike led consumer names higher.</p></li><li><p>&#128308; UNH -1.5%. UnitedHealth was a top Dow decliner.</p></li><li><p>&#128308; MRK -1.2%. Merck slipped as pharma lagged.</p></li></ul><p>Risk-on, low-vol, and the money still flows one direction. The AI-infra winners get bid, and everything they disrupt gets sold. </p><div><hr></div><h2>&#128038; Tweet</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://x.com/AlexFinn/status/2076355745214570832?s=20" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QDhh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png 424w, https://substackcdn.com/image/fetch/$s_!QDhh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png 848w, https://substackcdn.com/image/fetch/$s_!QDhh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png 1272w, https://substackcdn.com/image/fetch/$s_!QDhh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QDhh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png" width="1456" height="1142" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1142,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:317460,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://x.com/AlexFinn/status/2076355745214570832?s=20&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/206730119?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!QDhh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png 424w, https://substackcdn.com/image/fetch/$s_!QDhh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png 848w, https://substackcdn.com/image/fetch/$s_!QDhh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png 1272w, https://substackcdn.com/image/fetch/$s_!QDhh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc0f9d09-de43-4728-831d-4b937efa8f1c_1482x1162.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#129302; Install An Agent To Run Your Life in 20 mins</strong></h3><p><strong>An AI agent + Database system to manage your work and life, ready in 10 mins.</strong></p><p><strong>One-click duplicate. Simple and fast install.</strong></p><p><strong>Then start telling it to do stuff&#8230; and it will.</strong></p><p><strong>Stop managing your CRM, your emails, your tasks, your projects.</strong></p><p><strong>Give it to AI.</strong></p><p><strong>Then just ask it, &#8220;What&#8217;s next?&#8221;</strong></p><p><strong>What&#8217;s inside:</strong></p><ul><li><p>The foundational Work Databases that you give to your agent so you stay organized FOREVER. Avoid AI creep by creating rules from the GET GO.</p></li><li><p>The Personal &amp; Tasks Database (Boomerang defer-and-return so you never drop a ball)</p></li><li><p>The AI Skills Database (the foundational skills, sequenced, which ends AI FOMO)</p></li><li><p>A Quick-Start plus 2 short walkthroughs (under 20 min, not a course)</p></li><li><p>Hermes/Claw setup instructions</p></li><li><p>Bonus content systems area</p></li></ul><p>Every day you run this, you&#8217;re building a personal AI operating system that makes you harder to replace, a moat no one can copy.</p><p><strong>Only $67 &#8594; &#128073; <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">LINK HERE</a> &#8592; Get it before the price goes up and lock in your 30-day money-back guarantee. </strong></p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>41% of long-form LinkedIn posts in Q2 2026 were flagged as fully AI-generated, with X at 29% and Medium at 31%. Source: <a href="https://www.numlock.com/p/numlock-news-july-10-2026-fervo-ballads">Numlock</a></p></li><li><p>US print self-help book sales fell 24.3% year over year in the first half of 2026, even as adult fiction rose 5.7%. Source: <a href="https://www.numlock.com/p/numlock-news-july-10-2026-fervo-ballads">Numlock</a></p></li><li><p>Fervo drilled a 19,448-foot geothermal well in just 21 days, with costs on track for 5,500 dollars per kilowatt. Source: <a href="https://www.numlock.com/p/numlock-news-july-10-2026-fervo-ballads">Numlock</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1962 &#8594; The Rolling Stones played their first-ever gig, at London's Marquee Club.</p></li><li><p>&#129470; How to be dangerous &#8594; Learn to write one clear paragraph. It is the highest-leverage skill AI still can't fake for you.</p></li><li><p>&#127774; Health &#8594; Get 10 minutes of morning sun before you touch a screen. It anchors your energy for the whole day.</p></li><li><p>&#127859; Cooking &#8594; Salt your eggs before you scramble them, not after, for a softer, more tender curd.</p></li><li><p>&#128172; Quote &#8594; "It is not that we have a short time to live, but that we waste a lot of it." &#8212;Seneca</p></li><li><p>&#129302; AI reality check &#8594; 41% of long-form LinkedIn posts are now flagged as fully AI. Sameness is the new invisible.</p></li></ul><div><hr></div><p><em><strong>P.S. I&#8217;m on screens for hours each day. Headaches, eye strain, blurry vision at night&#8230; then that weird feeling when I lie down to sleep, even though I should be exhausted and falling asleep fast. </strong></em></p><h2><strong>&#129520; The Stack &amp; The Goods</strong></h2><p>&#128736;&#65039; The tools I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><p>&#128083; Starting at screens for hours each day started giving me headaches and blurry vision at night. Blue light and eye strain were the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 1 Million New Millionaires]]></title><description><![CDATA[Nearly a million people got rich last year. Median wealth still fell. Here's which side of that gap compounds.]]></description><link>https://betterhumans.substack.com/p/1-million-new-millionaires</link><guid isPermaLink="false">https://betterhumans.substack.com/p/1-million-new-millionaires</guid><pubDate>Sat, 11 Jul 2026 18:14:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!QFjz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Nearly a million people became millionaires last year, and half of them were in the US.</p><p>The market ripped, financial assets hit new highs, and everyone who already owned assets got a lot richer.</p><p>Here's the part they leave out of the headline: median wealth actually fell in a lot of places. The top pulled away, and the middle got squeezed. </p><p>That gap is not closing. It's speeding up. <strong>Not being in the game is the fatal error.</strong></p><p>You can't predict what exactly happens in the future.</p><p>But you can bet on the broad stuff that&#8217;s likely to remain true: tech and code will keep getting better AND cheaper, real-world things like food, housing, and power keep getting more expensive, and the companies with real moats will keep eating everyone else.</p><p>And most important of all, build foundational skills and own assets that compound.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><p><strong>&#128064; Your eyes could use support &#128241;</strong></p><p>LITEZ All-day 3 Lens system does just that.</p><p>Help protect your precious eyeballs by blocking up to 99% of the blue light that&#8217;s daily assaulting them from every screen around.</p><p>This can help reduce eye strain, headaches, and trouble falling asleep at night.</p><p>I work with the yellow lens during the day (now) and the orange and red when I&#8217;m home.</p><p><em><strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QFjz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QFjz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 424w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 848w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1272w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QFjz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png" width="1456" height="813" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:813,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:6743093,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/206605518?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!QFjz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 424w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 848w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1272w, https://substackcdn.com/image/fetch/$s_!QFjz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d8c7152-86c0-4028-919d-ff539fa6330c_5504x3072.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://techstartups.com/2026/07/08/openai-to-launch-gpt-5-6-its-most-advanced-ai-model-yet-after-u-s-national-security-review/">TechStartups: OpenAI launches its GPT-5.6 family (Sol, Terra, Luna) after a US security review</a></p></li><li><p><a href="https://finance.yahoo.com/technology/ai/articles/microsoft-replaces-openai-anthropic-own-161946596.html">Yahoo Finance: Microsoft starts swapping its own MAI models into Excel and Outlook</a></p></li><li><p><a href="https://finance.yahoo.com/markets/stocks/articles/stock-market-today-july-10-212505206.html">Yahoo Finance: SK Hynix soars 13% in a record 26.5B-dollar Nasdaq debut</a></p></li><li><p><a href="https://techstartups.com/2026/07/10/circle-gets-green-light-to-operate-as-a-trust-bank-strengthening-its-position-in-the-stablecoin-race/">TechStartups: Circle clears trust-bank approval, tightening its stablecoin lead</a></p></li><li><p><a href="https://techstartups.com/2026/07/10/top-tech-news-today-july-8-2026-todays-biggest-ai-tech-stories-from-meta-openai-microsoft-bytedance-more/">TechStartups: Tencent moves to become the biggest shareholder in AI-agent startup Manus</a></p></li><li><p><a href="https://techstartups.com/2026/07/10/top-tech-news-today-july-8-2026-todays-biggest-ai-tech-stories-from-meta-openai-microsoft-bytedance-more/">TechStartups: EU accuses Meta of addictive design on Facebook and Instagram</a></p></li><li><p><a href="https://techstartups.com/2026/07/10/top-tech-news-today-july-8-2026-todays-biggest-ai-tech-stories-from-meta-openai-microsoft-bytedance-more/">TechStartups: ByteDance and Alibaba pull humanlike AI agents ahead of new China rules</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Compounding Column</h2><ol><li><p>Open Claude. List everything you spent real time on this week.</p></li><li><p>Tell it: "Sort each into COMPOUNDS (builds an asset that keeps paying: audience, code, skill, equity) versus EVAPORATES (paid once, then gone). Be ruthless."</p></li><li><p>Add up the hours sitting in EVAPORATES. That number is your leak.</p></li><li><p>Tomorrow, move one hour out of an evaporating task into a compounding one.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; FEED YOUR MOAT</h3><p>Spend 60 minutes making the one asset only you can build a little stronger: your list, your body of work, your distribution. Not research, not planning. One visible improvement to a thing that compounds while you sleep. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; SKHYV +13%. SK Hynix's record 26.5B-dollar Nasdaq debut; HBM memory is the AI-server bottleneck.</p></li><li><p>&#128994; META +4.7%. Top Mag7 name Friday; Muse Spark 1.1 pitched to undercut Google's Gemini 3.1 Pro.</p></li><li><p>&#128308; MU down. Micron slipped as SK Hynix's debut grabbed memory-market share.</p></li><li><p>&#128308; No frontier-AI name actually broke down. The AI tape stayed mostly green.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; CRCL +5.0%. Circle jumped after clearing US trust-bank approval for its stablecoin.</p></li><li><p>&#128994; Nasdaq +0.29%. The index neared a record on record tech-insider buying.</p></li><li><p>&#128308; CRWD &#8722;5.8%. CrowdStrike was the session's big software decliner.</p></li><li><p>&#128308; Broader software held up. The day's real damage was in biotech, not tech.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; Financials led all S&amp;P sectors, with banks bid up before next week's JPM, BAC and GS earnings.</p></li><li><p>&#128994; ETH +1.3%. Ether led crypto higher; Bitcoin added 0.5% to about 64K.</p></li><li><p>&#128308; GC=F &#8722;0.5%. Gold slipped as the VIX fell 5% and money leaned back into risk.</p></li><li><p>&#128308; No major bank stumbled Friday. The sector's risk is earnings next week, not this tape.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; EQ (EquipmentShare) +17%. Surged after raising its 2026 outlook.</p></li><li><p>&#128994; WDFC +11%. WD-40 popped on strong Q3 results.</p></li><li><p>&#128308; MRNA &#8722;11%. Moderna led a biotech rout on profit-taking after a parabolic run.</p></li><li><p>&#128308; SRPT &#8722;8%. Sarepta tumbled alongside ImmunityBio (&#8722;8%) as biotech rotated lower.</p></li></ul><p>The take: money rotated out of parabolic biotech and into memory, AI infrastructure, and financials. Same story as the millionaire headline. Capital keeps flowing to the moats.</p><div><hr></div><h2>&#128038; Tweet</h2><p>10 mil views. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!lzTF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!lzTF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png 424w, https://substackcdn.com/image/fetch/$s_!lzTF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png 848w, https://substackcdn.com/image/fetch/$s_!lzTF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png 1272w, https://substackcdn.com/image/fetch/$s_!lzTF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!lzTF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png" width="1370" height="1072" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9975adb8-b41a-430d-9956-47244b394203_1370x1072.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1072,&quot;width&quot;:1370,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:897869,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/206605518?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!lzTF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png 424w, https://substackcdn.com/image/fetch/$s_!lzTF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png 848w, https://substackcdn.com/image/fetch/$s_!lzTF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png 1272w, https://substackcdn.com/image/fetch/$s_!lzTF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9975adb8-b41a-430d-9956-47244b394203_1370x1072.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#129302; An Agent OS System &#8594; Running for You in 20 mins</strong></h3><p><strong>An AI agent + Database system to manage your work and life, ready in 10 mins.</strong></p><p><strong>One-click duplicate. Simple and fast install.</strong></p><p><strong>Then start telling it to do stuff&#8230; and it will.</strong></p><p><strong>Stop managing your CRM, your emails, your tasks, your projects.</strong></p><p><strong>Give it to AI.</strong></p><p><strong>Then just ask it, &#8220;What&#8217;s next?&#8221;</strong></p><p><strong>What&#8217;s inside:</strong></p><ul><li><p>The foundational Work Databases that you give to your agent so you stay organized FOREVER. Avoid AI creep by creating rules from the GET GO.</p></li><li><p>The Personal &amp; Tasks Database (Boomerang defer-and-return so you never drop a ball)</p></li><li><p>The AI Skills Database (the foundational skills, sequenced, which ends AI FOMO)</p></li><li><p>A Quick-Start plus 2 short walkthroughs (under 20 min, not a course)</p></li><li><p>Hermes/Claw setup instructions</p></li><li><p>Bonus content systems area</p></li></ul><p>Every day you run this, you&#8217;re building a personal AI operating system that makes you harder to replace, a moat no one can copy.</p><p><strong>Only $67 &#8594; &#128073; <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">LINK HERE</a> &#8592; Get it before the price goes up and lock in your 30-day money-back guarantee. </strong></p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>US sweet-snack sales are down 17% (all snacks down 4% over four years) as GLP-1 drugs and health trends reshape the aisle. Source: <a href="https://www.numlock.com/p/numlock-news-july-9-2026-lalique">Numlock / WSJ</a></p></li><li><p>A 30-minute anime episode now costs 40M to 60M yen, up from 15M to 50M in 2020, with median cost up 50% in six years. Source: <a href="https://www.numlock.com/p/numlock-news-july-9-2026-lalique">Numlock / Nikkei Asia</a></p></li><li><p>Fox is on pace for 450 million dollars in World Cup "hydration break" ad sales, nearly the 485 million it paid for the entire US tournament rights. Source: <a href="https://www.numlock.com/p/numlock-news-july-9-2026-lalique">Numlock / Sportico</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1979 &#8594; NASA's Skylab fell out of orbit and scattered debris across Western Australia.</p></li><li><p>&#129470; How to be dangerous &#8594; Turn one thing you already know into a public asset this week: a post, a doc, a repo someone else can use.</p></li><li><p>&#127774; Health &#8594; Walk 10 minutes after your biggest meal to blunt the blood-sugar spike.</p></li><li><p>&#127859; Cooking &#8594; Salt your eggs before they hit the pan, not after, for softer curds.</p></li><li><p>&#128172; Quote &#8594; "The big money is not in the buying and selling, but in the waiting." &#8212;Charlie Munger</p></li><li><p>&#129302; AI reality check &#8594; AI only scales what you feed it. Weak inputs give you weak outputs, just faster.</p></li></ul><div><hr></div><h2><strong>&#129520; The Stack &amp; The Goods</strong></h2><p>&#128736;&#65039; The tools I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><p>&#128083; Starting at screens for hours each day started giving me headaches and blurry vision at night. Blue light and eye strain were the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 1000 Doors, One Key]]></title><description><![CDATA[One thing that works can change your life forever. Finding it is the whole game.]]></description><link>https://betterhumans.substack.com/p/1000-doors-one-key</link><guid isPermaLink="false">https://betterhumans.substack.com/p/1000-doors-one-key</guid><pubDate>Fri, 10 Jul 2026 18:30:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!d0oD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2dc13ab-a6e1-420d-9480-e0b75fd95aa1_2400x1339.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Most of what we need to do, we know how to do. And we can figure it out if we don&#8217;t know how.</p><p>That is the reality now with AI.</p><p>You have everything you need to figure it out. What's left is the tenacity and drive and commitment to go open 1 of 1000 possible doors.</p><p>The thing about AI now I keep thinking about, and what motivates me so much, is you only need ONE door to win. </p><p><strong>One business, product, service. ONE THING that works can change your life forever.</strong></p><p>But finding that door is the hard part. You have no idea. And some people get "lucky" in that they find their door early, sometimes on the 2-3 try. Most don't. </p><p>For most of us, it's probably 500-999 doors of the 1000 we have to go through to find that one thing.</p><p>Then we have to keep doing it, trying, getting better, experimenting until we get results. That's it.</p><p>It's like you have 1000 doors in front of you, and you have one key. You're going to have to try that key in every door. It might take 999 doors to find the one. Or you might get it by door 500 or by door 100 or, if you're really lucky, by door 19.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3><strong>&#128241;SCREENS ARE KEEPING YOU WIRED and TIRED &#128187;</strong></h3><p><strong>Blue light and screens are counterintuitive to natural hormonal cycles. They also contribute to headaches, eye strain, and blurry vision. What you need is Armor for your Eyes&#8230;.</strong></p><p><strong>Check out the Litez Daily 3-Lens System with 3 color lenses that allow you to wind down your screen/blue light consumption throughout the day to mimic your biology&#8217;s natural circadian rhythm. </strong></p><p><em><strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!d0oD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2dc13ab-a6e1-420d-9480-e0b75fd95aa1_2400x1339.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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src="https://substackcdn.com/image/fetch/$s_!d0oD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2dc13ab-a6e1-420d-9480-e0b75fd95aa1_2400x1339.png" width="1456" height="812" 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stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://techcrunch.com/2026/07/09/can-ai-answer-the-3-trillion-question/">TechCrunch: Can AI answer the 3 trillion dollar question?</a></p></li><li><p><a href="https://venturebeat.com/technology/anthropic-brings-claude-cowork-to-mobile-and-web-as-usage-data-shows-most-users-arent-coding">VentureBeat: Anthropic brings Claude Cowork to mobile and web as usage data shows most users are not coding</a></p></li><li><p><a href="https://www.pymnts.com/news/artificial-intelligence/2026/this-ceo-just-raised-110-million-to-make-banks-agent-first/">PYMNTS: Taktile raises 110M dollars led by Goldman Sachs to make banks agent-first</a></p></li><li><p><a href="https://www.buildfastwithai.com/blogs/ai-news-today-july-10-2026">Build Fast With AI: GPT-5.6 Sol, Terra, Luna and Grok 4.5 all launch on the same day</a></p></li><li><p><a href="https://www.thestreet.com/stock-market-today/stock-market-today-dow-jones-sp-500-nasdaq-updates-july-9-2026">TheStreet: Nasdaq and S&amp;P 500 rise despite Iran flare-up; SK Hynix prices Friday IPO</a></p></li><li><p><a href="https://techcrunch.com/2026/06/22/the-running-list-major-tech-layoffs-in-2026-where-employers-cited-ai/">TechCrunch: The running list of 2026 tech layoffs where employers cited AI</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; The Door Ledger</h2><ol><li><p>Open Claude. Tell it what you are trying to make work: business, product, offer, channel.</p></li><li><p>Ask: "Give me the 10 fastest doors I could try in the next 30 days. Cheap, fast experiments with a clear pass/fail signal."</p></li><li><p>Pick door #1 and define what "it worked" means before you start.</p></li><li><p>Start a simple ledger: door, date, result, lesson. Every closed door is data, not failure.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; OPEN ONE DOOR</h3><p>Spend 60 minutes today actually trying one door: send the pitch, launch the test, post the offer, run the experiment. Not planning the door. Opening it. The key does not work from the hallway. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p><strong>&#129302; AI</strong></p><ul><li><p>&#128994; ARM +11%. Semis ripped as the chip rally led Thursday's tape.</p></li><li><p>&#128994; AMD +7.1%. Rode the same semiconductor surge.</p></li><li><p>&#128308; META &#8722;2%. Plans to build in-house AI chips spooked investors.</p></li><li><p>&#128308; No second real AI loser. The sector closed mostly green.</p></li></ul><p><strong>&#128187; Tech</strong></p><ul><li><p>&#128994; SNDK +9.1%. Memory rally on tightening supply.</p></li><li><p>&#128994; MU +7.3%. Memory pricing strength keeps compounding.</p></li><li><p>&#128308; RXT &#8722;25%. Cut its full-year revenue outlook by 150M dollars.</p></li><li><p>&#128308; PSKY &#8722;6%. Its WBD acquisition will not close before July 22.</p></li></ul><p><strong>&#127974; Finance</strong></p><ul><li><p>&#128994; Financials mostly sat out the rally. No real winner to report.</p></li><li><p>&#128994; Big banks were flat ahead of earnings season.</p></li><li><p>&#128308; C &#8722;2.4%. The only notable financial decliner on the day.</p></li><li><p>&#128308; No second standout loser. Quiet tape in the sector.</p></li></ul><p><strong>&#127758; Other</strong></p><ul><li><p>&#128994; LASR +27.5%. Laser demand sent nLIGHT vertical.</p></li><li><p>&#128994; XLE +2.8%. Energy caught a bid on the Iran conflict flare-up.</p></li><li><p>&#128308; PEP &#8722;4%. Mixed Q2 with an EPS miss.</p></li><li><p>&#128308; Consumer names drifted. No second standout loser.</p></li></ul><p>Rotation, not conviction. Chips ripped while everything else churned. Even the market is just trying keys in doors.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/levelsio/status/2075356658738278873?s=20&quot;,&quot;full_text&quot;:&quot;I'm pretty bad at a lot of things but one thing I've (accidentally or not) have been pretty good at is being early at trends\n\nA lot of these trends are in my head in some way and I wanted to visualize those on a chart. So I built another dynamic blog post (on my new vibecoded &quot;,&quot;username&quot;:&quot;levelsio&quot;,&quot;name&quot;:&quot;@levelsio&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1996831016720486400/vycHz0uG_normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-09T23:09:20.000Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!p2N8!,w_1028,c_limit,f_auto,q_auto:best,fl_progressive:steep/l_play_button_usfui2,w_88,e_colorize:0/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F__ss-rehost__tw-video-preview-13_2075356159184121856.jpg&quot;,&quot;link_url&quot;:&quot;https://t.co/bMBVKZKOQN&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:191,&quot;retweet_count&quot;:144,&quot;like_count&quot;:3065,&quot;impression_count&quot;:332599,&quot;expanded_url&quot;:null,&quot;video_url&quot;:&quot;https://video.twimg.com/amplify_video/2075356159184121856/vid/avc1/720x810/AiLInQm_GJdCeT2J.mp4&quot;,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h3><strong>&#129302; The AI Agent OS System </strong></h3><p><strong>AI is supposed to make you more productive. </strong>So why does it make you feel overwhelmed? Why do you feel like you&#8217;re spinning your wheels half the time?</p><p>Because with great power comes the responsibility of organizing it, and that ain&#8217;t easy.</p><p>You&#8217;re the database. Everything lives in your head, in 40 tabs, in &#8220;I&#8217;ll remember it later.&#8221;</p><p>You won&#8217;t. Follow-ups slip, tasks get forgotten, and you&#8217;re sure everyone&#8217;s using AI better than you. (Some are.. Most aren&#8217;t.)</p><p><strong>My AI Agent OS flips this &#8594; </strong>One workspace for tasks, finances, CRM, work, and personal, that you talk to with any AI.</p><p><em>&#8220;What&#8217;s due today.&#8221; &#8220;Log this.&#8221; &#8220;Remind me Friday.&#8221;</em></p><p>Done. For. You. By. The. Robots.</p><p>Go full agent, and it updates itself 24/7 while you sleep, even texts you a daily briefing from Telegram. You go from being the database to having an agent run it for you.</p><p>It works day one with any AI: Claude, ChatGPT, Claw, all or one.</p><p><strong>One-click duplicate, no code.</strong></p><p>Your agent can send Slack messages and emails, run recurring tasks, send daily briefings and reports, manage your tasks and finances, and just about anything else you keep programming it to do.</p><p>This isn&#8217;t a chatbot (it forgets), a template (it&#8217;s empty), or a course (you never finish it). It&#8217;s a memory system engineered over the last three years for my own personal productivity and recently adapted for the AI age over the last 6 months.</p><p><strong>What&#8217;s inside:</strong></p><ul><li><p>Quick Hermes/Claw setup instructions </p></li><li><p>The foundational Work Databases that you give to your agent so you stay organized FOREVER. Avoid AI creep by creating rules from the GET GO.</p></li><li><p>The Personal &amp; Tasks Database (Boomerang defer-and-return so you never drop a ball)</p></li><li><p>The AI Skills Database (the foundational skills, sequenced, which ends AI FOMO)</p></li><li><p>A Quick-Start plus 2 short walkthroughs (under 20 min, not a course)</p></li><li><p>Bonus content systems area</p></li></ul><p>Every day you run this, you&#8217;re building a personal AI operating system that makes you harder to replace, a moat no one can copy.</p><p><strong>Only $67 &#8594; &#128073; <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">LINK HERE</a> &#8592; Get it before the price goes up and lock in your 30-day money-back guarantee. </strong></p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>Three masked men robbed the Lalique Museum in 11 minutes and walked out with 27 crystal pieces worth 4.5 million euros. Heist math. Source: <a href="https://www.numlock.com/p/numlock-news-july-9-2026-lalique">Numlock</a></p></li><li><p>An undersea eruption dropped the sea floor 4 meters and poured 160 million cubic meters of lava onto the seabed. Earth doing volume. Source: <a href="https://www.numlock.com/p/numlock-news-july-9-2026-lalique">Numlock</a></p></li><li><p>This World Cup has produced 13 red cards versus just 4 in each of 2018 and 2022. Refs are cooking. Source: <a href="https://www.numlock.com/p/numlock-news-july-8-2026-forgeries">Numlock</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1856 &#8594; Nikola Tesla was born. The man tried a lot of doors.</p></li><li><p>&#129470; How to be dangerous &#8594; Keep a "doors tried" list. Momentum compounds when you can see the count.</p></li><li><p>&#127774; Health &#8594; Walk 10 minutes after every meal. Cheapest glucose control there is.</p></li><li><p>&#127859; Cooking &#8594; Salt your steak an hour before it hits the pan. The dry brine beats everything.</p></li><li><p>&#128172; Quote &#8594; "I have not failed. I've just found 10,000 ways that won't work." &#8212;Thomas Edison</p></li><li><p>&#129302; AI reality check &#8594; AI opens doors faster. It still can't pick which one is yours.</p></li></ul><div><hr></div><p><em><strong>P.S. I&#8217;m on screens for hours each day. Headaches, eye strain, blurry vision at night&#8230; then that weird feeling when I lie down to sleep, even though I should be exhausted and falling asleep fast. </strong></em></p><h2><strong>&#129520; The Stack &amp; The Goods</strong></h2><p>&#128736;&#65039; The tools I actually run my business on &#8594;<a href="https://betterhumantools.com/my-fav-products"> </a><strong><a href="https://betterhumantools.com/my-fav-products">My Apps Stack</a> (click here)</strong></p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://betterhumantools.com/my-fav-products">My Favorite Products</a></strong></p><p>&#128083; Starting at screens for hours each day started giving me headaches and blurry vision at night. Blue light and eye strain were the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="http://betterhumantools.com/">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="http://betterhumantools.com/">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item><item><title><![CDATA[🦾 The AI Foundation]]></title><description><![CDATA[The two essential ways to benefit from AI right now.]]></description><link>https://betterhumans.substack.com/p/the-ai-foundation</link><guid isPermaLink="false">https://betterhumans.substack.com/p/the-ai-foundation</guid><pubDate>Thu, 09 Jul 2026 18:34:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fyoX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>The fastest way to get benefit from AI so you can be as excited as all the AI hypers (&#128587;) is to do EXACTLY THIS BELOW&#8230;</strong></p><p>Get your AI agent system set up, whether that's Hermes or even Claude Code, it&#8217;s the single most important thing you can be doing to actually benefit from AI. </p><p>It becomes the backbone of managing all your work, your day, your comms, email, everything. Once you install this as your OS foundation, yo&#8217;ll never go back. You&#8217;ll only build on top of it. </p><p><em>(Check out my <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">agent OS system</a> I packed up into a one-click install, 10-minute build.)</em></p><p>The next thing you should do is commit to using Claude Code, Codex, or both every time you work. Get a few windows running at once. Aim to keep the work itself to the same business or project, because you start losing context when you switch too much. I've learned that the hard way.</p><p>Finally, make sure you're continually organizing your work. Save the links you&#8217;re working on. AI window/chat/task creep is real. And it will BURY you if you don&#8217;t control it.</p><p>I use Notion for this, and I instruct my Claw + Claude to always reference the main project DB and keep everything there before working on any task.</p><p>I don&#8217;t even look at the DBs much anymore&#8230; I just ask it, &#8220;What&#8217;s next.&#8221; This keeps the project and the work all on path and in one area</p><p>That outline I just gave you is a foundational way to get the most results with AI right now. </p><p>I think this foundation will end up being the way people get results with AI. And even if models improve and new apps come out, this will still serve as the core foundation.</p><p>What that means for you is, if you start building those now, then you can ignore most of the hype and updates and just focus on your actual work/business.</p><p>This is the way.</p><p>-Colin<br><em><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a></em></p><div><hr></div><h3><strong>&#128240; Links</strong></h3><ul><li><p><a href="https://techstartups.com/2026/07/08/top-tech-news-today-july-8-2026/">TechStartups: OpenAI cleared to launch GPT-5.6 to the public today after a security review</a></p></li><li><p><a href="https://techstartups.com/2026/07/08/top-tech-news-today-july-8-2026/">TechStartups: Meta unveils Muse image and video models inside Instagram, WhatsApp, and Meta AI</a></p></li><li><p><a href="https://techstartups.com/2026/07/08/top-tech-news-today-july-8-2026/">TechStartups: Microsoft shifts Excel and Outlook AI workloads to its own in-house MAI models</a></p></li><li><p><a href="https://techstartups.com/2026/07/08/top-tech-news-today-july-8-2026/">TechStartups: Blue Origin raises 10 billion dollars at a 130-billion valuation, Coatue leading</a></p></li><li><p><a href="https://techstartups.com/2026/07/08/top-tech-news-today-july-8-2026/">TechStartups: SambaNova raises 1 billion dollars for AI inference chips</a></p></li><li><p><a href="https://techstartups.com/2026/07/08/top-tech-news-today-july-8-2026/">TechStartups: Apple loses its EU court challenge over the Digital Markets Act</a></p></li><li><p><a href="https://www.fool.com/investing/2026/07/08/dow-jones-drops-14-as-trump-calls-iran-deal-over/">Motley Fool: Dow drops 1.4% as Trump declares the Iran deal over</a></p></li></ul><div><hr></div><h2>&#128736;&#65039; One Build &#8212; Your Agent System in 20 Minutes</h2><ol><li><p>Grab the <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21">free preview of my AI OS</a>. It is fully built and ready to run.</p></li><li><p>Run the 10-minute setup: connect Claude Code or Codex and the tools you already use.</p></li><li><p>Give it one real task from today and let it work end to end.</p></li><li><p>You now have an agent system running, the single highest-leverage AI move there is.</p></li></ol><div><hr></div><h3>&#127919; Skill &#8212; ONE BUSINESS, ONE WINDOW</h3><p>Spend 60 minutes working in Claude Code or Codex on a single project, no switching. Then have it write what you did into a Notion task database so tomorrow you pick up exactly where you left off. Focus plus a memory beats ten open tabs. That's the way.</p><div><hr></div><h2>&#128200; Markets</h2><p>&#129302; AI</p><ul><li><p>&#128994; Nvidia (NVDA) higher. Late rally on a reported China H200 chip purchase clawed it back green.</p></li><li><p>&#128994; Broadcom (AVGO) higher. Rose on an expanded Apple custom-silicon partnership.</p></li><li><p>&#128308; AMD (AMD) -6.5%. AI-GPU peer slid as chip weakness rolled on.</p></li><li><p>&#128308; Micron (MU) -4.7%. Memory kept bleeding in the AI-hardware selloff.</p></li></ul><p>&#128187; Tech</p><ul><li><p>&#128994; Penguin Solutions (PENG) higher. Jumped on a strong quarter, revenue up about 48%.</p></li><li><p>&#128994; Apple (AAPL) firm. Steady on its expanded 30-billion-plus Broadcom deal.</p></li><li><p>&#128308; Oracle (ORCL) lower. Kept sliding, now well off its June highs.</p></li><li><p>&#128308; Microsoft (MSFT) lower. Megacaps faded more than 1% in the risk-off tape.</p></li></ul><p>&#127974; Finance</p><ul><li><p>&#128994; Fiserv (FISV) +5%. Popped on reported acquisition interest from major banks.</p></li><li><p>&#128994; Otherwise quiet: financials were broadly flat-to-down, no other notable winner.</p></li><li><p>&#128308; Lazard (LAZ) lower. Advisory names printed below consensus.</p></li><li><p>&#128308; Raymond James (RJF) lower. Brokerages fell with the risk-off tape.</p></li></ul><p>&#127758; Other</p><ul><li><p>&#128994; Exxon (XOM) +3.9%. Energy led as oil surged about 4% on the Iran escalation.</p></li><li><p>&#128994; Chevron (CVX) +3.5%. Big oil rode the crude spike to the top of the tape.</p></li><li><p>&#128308; Carnival (CCL) lower. Cruise lines sank as the oil surge hit travel and leisure.</p></li><li><p>&#128308; Alignment Healthcare (ALHC) tumbled. Fell hard on whistleblower-lawsuit allegations.</p></li></ul><p>The Iran fault line ran the whole board: energy ripped, oil-sensitive and rate-sensitive names got sold, and AI silicon stayed shaky even as Nvidia clawed back late. Geopolitics, not earnings, set the tone.</p><div><hr></div><h2>&#128038; Tweet</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/steipete/status/2074638582418231495?s=20&quot;,&quot;full_text&quot;:&quot;If you run this workflow, ask Fable to make codex the workhorse. <a class=\&quot;tweet-url\&quot; href=\&quot;https://github.com/steipete/agent-scripts/blob/main/skills/codex-first/SKILL.md\&quot;>github.com/steipete/agent&#8230;</a>&quot;,&quot;username&quot;:&quot;steipete&quot;,&quot;name&quot;:&quot;Peter Steinberger &#129438;&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1131851609774985216/OcsssQ9J_normal.png&quot;,&quot;date&quot;:&quot;2026-07-07T23:35:57.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{&quot;full_text&quot;:&quot;A few patterns we frequently use with Fable 5: \n    \nUse Fable 5 as an \&quot;advisor.\&quot;\n \nAn executor (Sonnet 5) calls Fable 5 for guidance.\n\nMost tokens are billed at the lower executor rate.&quot;,&quot;username&quot;:&quot;ClaudeDevs&quot;,&quot;name&quot;:&quot;ClaudeDevs&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/2044472418815893504/xf14RxM8_normal.png&quot;},&quot;reply_count&quot;:214,&quot;retweet_count&quot;:351,&quot;like_count&quot;:6304,&quot;impression_count&quot;:857932,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://x.com/AlexFinn/status/2075246787905085610&quot;,&quot;full_text&quot;:&quot;We are living in the greatest 30 day time period in technology history\n\nIn the month of July all of these have been released/are expected to be released:\n\n&#8226;&nbsp;Fable 5: smartest AI model ever\n&#8226; Muse Spark 1.1: Meta back in the race\n&#8226; Opus 5: affordable version of Fable\n&#8226; Grok&quot;,&quot;username&quot;:&quot;AlexFinn&quot;,&quot;name&quot;:&quot;Alex Finn&quot;,&quot;profile_image_url&quot;:&quot;https://pbs.substack.com/profile_images/1745232634278461440/7gQcr_R__normal.jpg&quot;,&quot;date&quot;:&quot;2026-07-09T15:52:45.000Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:102,&quot;retweet_count&quot;:44,&quot;like_count&quot;:648,&quot;impression_count&quot;:45018,&quot;expanded_url&quot;:null,&quot;video_url&quot;:null,&quot;video_preview_media_key&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div><hr></div><h3><strong>&#129302; The AI Agent OS System </strong></h3><p><strong>AI is supposed to make you more productive. </strong>So why does it make you feel overwhelmed? Why do you feel like you&#8217;re spinning your wheels half the time?</p><p>Because with great power comes the responsibility of organizing it, and that ain&#8217;t easy.</p><p>You&#8217;re the database. Everything lives in your head, in 40 tabs, in &#8220;I&#8217;ll remember it later.&#8221;</p><p>You won&#8217;t. Follow-ups slip, tasks get forgotten, and you&#8217;re sure everyone&#8217;s using AI better than you. (Some are.. Most aren&#8217;t.)</p><p><strong>My AI Agent OS flips this &#8594; </strong>One workspace for tasks, finances, CRM, work, and personal, that you talk to with any AI.</p><p><em>&#8220;What&#8217;s due today.&#8221; &#8220;Log this.&#8221; &#8220;Remind me Friday.&#8221;</em></p><p>Done. For. You. By. The. Robots.</p><p>Go full agent, and it updates itself 24/7 while you sleep, even texts you a daily briefing from Telegram. You go from being the database to having an agent run it for you.</p><p>It works day one with any AI: Claude, ChatGPT, Claw, all or one.</p><p><strong>One-click duplicate, no code.</strong></p><p>Your agent can send Slack messages and emails, run recurring tasks, send daily briefings and reports, manage your tasks and finances, and just about anything else you keep programming it to do.</p><p>This isn&#8217;t a chatbot (it forgets), a template (it&#8217;s empty), or a course (you never finish it). It&#8217;s a memory system engineered over the last three years for my own personal productivity and recently adapted for the AI age over the last 6 months.</p><p><strong>What&#8217;s inside:</strong></p><ul><li><p>Quick Hermes/Claw setup instructions </p></li><li><p>The foundational Work Databases that you give to your agent so you stay organized FOREVER. Avoid AI creep by creating rules from the GET GO.</p></li><li><p>The Personal &amp; Tasks Database (Boomerang defer-and-return so you never drop a ball)</p></li><li><p>The AI Skills Database (the foundational skills, sequenced, which ends AI FOMO)</p></li><li><p>A Quick-Start plus 2 short walkthroughs (under 20 min, not a course)</p></li><li><p>Bonus content systems area</p></li></ul><p>Every day you run this, you&#8217;re building a personal AI operating system that makes you harder to replace, a moat no one can copy.</p><p><strong>Only $67 &#8594; &#128073; <a href="https://shop.beacons.ai/colinstuckert/95c07a78-fae0-4be4-a731-70a566bb2e21?pageViewSource=lib_view&amp;referrer=https%3A%2F%2Fbeacons.ai%2Fcolinstuckert&amp;show_back_button=true">LINK HERE</a> &#8592; Get it before the price goes up and lock in your 30-day money-back guarantee. </strong></p><div><hr></div><h2>&#128202; Stats</h2><ul><li><p>340,000 dollars: the value of forged antiquities Sotheby's authentication caught before sale. Source: <a href="https://www.numlock.com/p/numlock-news-july-8-2026-forgeries">Numlock / The Art Newspaper</a></p></li><li><p>13 red cards: the total issued at the 2026 World Cup, versus 4 each in 2018 and 2022. Source: <a href="https://www.numlock.com/p/numlock-news-july-8-2026-forgeries">Numlock / Northeastern</a></p></li><li><p>45 to 50 buyers: De Beers' trimmed diamond sightholder list, down from about 70. Source: <a href="https://www.numlock.com/p/numlock-news-july-8-2026-forgeries">Numlock / Bloomberg</a></p></li></ul><div><hr></div><h2>&#128293; Useful Sh!t Corner &#128293;</h2><ul><li><p>&#128467;&#65039; On this day in 1877 &#8594; the very first Wimbledon championship began.</p></li><li><p>&#129470; How to be dangerous &#8594; Set up one AI agent that runs while you sleep. That is the whole game.</p></li><li><p>&#127774; Health &#8594; Every 20 minutes, look at something 20 feet away for 20 seconds to rest your eyes.</p></li><li><p>&#127859; Cooking &#8594; Let meat rest 5 minutes after cooking so the juices redistribute.</p></li><li><p>&#128172; Quote &#8594; "The best way out is always through." &#8212;Robert Frost</p></li><li><p>&#129302; AI reality check &#8594; GPT-5.6 launches today. It won't matter until you actually use it.</p></li></ul><div><hr></div><h2><strong>&#128064; Screens all day? Your eyes (and sleep) are feeling it &#128083;</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fyoX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fyoX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fyoX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fyoX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fyoX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fyoX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg" width="1456" height="907" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:907,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:451183,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://betterhumans.substack.com/i/206320386?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!fyoX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fyoX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fyoX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fyoX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3077af7-1896-490f-acde-ec057ac6294c_2248x1400.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If You&#8217;re on screens 8+ hours a day, by nighttime your eyes likely feel tired and strained. That&#8217;s nine hours of screen glare hitting them, every day. </p><p>Then how do you relax?</p><p>You grab your phone to hop the socials or watch another screen to stream a show or movie.</p><p>Simply put, your biology is not designed for this.</p><p>And it&#8217;s why we need modern solutions to help solve modern problems.</p><p>The LITEZ 3-Lens System filters that glare and helps reduce digital eye strain, so your eyes stay more comfortable from your morning screens to winding down at night. Third-party tested. </p><p>I wear mine every day.</p><p>There is extensive research around blue light, eye health, sleep, and hormones. It&#8217;s very well established and understood. (Try going without sunlight for 30 days and see how you feel).</p><p>Mitigating some of the blue exposure helps. For some, it&#8217;s a complete game changer. </p><p>Whether you&#8217;re skeptical of the effects of blue light or not, the lenses themselves also help reduce eye strain.</p><p>They have a 30-day risk-free guarantee. Easy. Try em out.</p><p><strong><a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a> &#8594; </strong></p><p><strong>BTW: The entire daily 3-color system (Yellow, Orange, Red) is less than the cost of ONE pair of those Huma-marketed ones.</strong></p><div><hr></div><h2><strong>&#129520; The Stack &amp; The Goods</strong></h2><p>&#128736;&#65039; The tools I actually run my business on &#8594;<a href="https://beacons.ai/colinstuckert"> </a><strong><a href="https://beacons.ai/colinstuckert">My Apps Stack</a> (click here)</strong></p><p>&#128722; My favorite products, with subscriber discounts &#8594; <strong><a href="https://beacons.ai/colinstuckert">My Favorite Products</a></strong></p><p>&#128083; Starting at screens for hours each day started giving me headaches and blurry vision at night. Blue light and eye strain were the culprit. And it&#8217;s why I now wear these daily: LITEZ Screen Glasses. <a href="https://litez.co/discount/BHNL">BH readers get 10% off using code BHNL</a></p><div><hr></div><p><strong>&#128075; I&#8217;m Colin &#8594; Father, AI builder, founder, investor. </strong><em><strong><a href="https://x.com/colinstuckert">X</a>-<a href="https://www.instagram.com/colinstuckert">IG</a>-<a href="https://www.tiktok.com/@colinstuckert">TT</a> &#8594; <a href="https://beacons.ai/colinstuckert">Free Stuff</a></strong></em></p><div class="callout-block" data-callout="true"><p>&#129504; <strong>Become irreplaceable:</strong> Build Your Personal AI Moat. <a href="https://betterhumans.substack.com/subscribe?coupon=5b5d5231&amp;utm_content=200787306">Get 50% off the year</a> and support so I can keep dropping free stuff here and <a href="https://beacons.ai/colinstuckert">here</a>.</p></div><p style="text-align: center;"><em><strong>Use AI. Stay Human. This is the way.</strong></em></p>]]></content:encoded></item></channel></rss>